Saurabh Gupta, dentist and dental technician for Southex, New Delhi, and Unnati Gupta and Senior Fellow Nobel Implantologist a list of some basic rules for dental hygiene.
Floss or interdental brushes: Use dental floss down slowly and gently once a day - preferably overnight.
Search fluoride toothpaste: Always a toothpaste with fluoride, since it helps to harden the enamel and reduces the risk of tooth decay.
Limit acidic drinks such as soft drinks, syrups and packaged fruit juices, sweetened foods. Avoid over-indulgence in sweet foods like candy and chocolate.
Power clean teeth (scale) to a year, as recommended by the dentist every six months. This keeps the gums healthy and strong, and helps to detect cavitation or other abnormality before it can cause a problem for you.
For dental implants, opt for a dental cleaning routine every year throughout.
not to clean use toothpaste prostheses. Use a soft brush to clean running water - use soap. Always remove the denture from the mouth and clean.
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