Spring Cleaning Tips for People with Asthma

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The best advice Asthma Society of Ireland.

7

Spring is here and now is the time to think of a good spring cleaning old. Blow the cobwebs of winter and get tips and tricks Chuckin 'cleaning. The Asthma Society of Ireland would like to emphasize that people with asthma can benefit from a spring cleaning on most.

In winter, dust, dirt and allergens such as mold in the house that can trigger allergies and asthma in susceptible individuals to build. Therefore, cleanliness is just the thing to get you going.

Here are some tips for cleaning Asthmatics Asthma Society of Ireland:

• Free yourself to get rid of old things. Most cities have charity shops which are always welcome and even valuable asset. Your trash can be another man's treasure! If you do not have a charity shop in your area, but you can make a donation to a site like Freecylce or Jumbletown. Clarify your old assets also significantly reduces dust. Keep all cabinets and drawers in place. So make less dust.
• Sprinkle well. During the winter months, which at the windows, blinds, curtain rods and baseboards collected dust. Use a damp cloth to clean these areas, then rinse well. Blowing the dust in the air with a well-duster; Immediately dust around the house.
• Hoover background is. An empty house have less dust and allergens in a home that will be established once per month! Make sure vacuum is working properly and has good suction. Asthma Society of Ireland also recommends the use of a HEPA filter. You have to leave open the hover and for half an hour window. Cover your bed with a blanket while vacuuming.
• Filter on old dehumidifier, air vents and air purifiers to change. In this way, the air in your home clean and fresh.
• Remove the mold. The mold is a major trigger of asthma and may even cause a person to develop asthma, even if they've never had before. It is extremely important that the form completely removed from the house and that measures are taken to prevent a recurrence. Click here to SpunOut.ie Guidelines for the prevention and removal of mold to read.

In general, people with asthma should learn what triggers your asthma and what helps them the most. A self-management plan is also helpful. This plan contains all the details of your asthma medications, signs of a possible asthma attack, the steps to take if you have an asthma attack and emergency information.

Click here to read the rest of Asthma Society of Ireland in the treatment of asthma in the spring. If you want to help formulate your plan of self-control, you can contact nurse@asthmasociety.ie between ten -13 hours email Asthma Society of Ireland asthma nurse 1850 44 54 64 from Monday to Friday. Happy cleaning!

Learn more

The Asthma Society of Ireland
E-mail: office@asthmasociety.ie
Tel: 01 817 8886
The Asthma Society of Ireland has optimized the order, asthma control through support, education and research to make changes.

Need more information?

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Published 16th February 2015

Updated 16th February 2015

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