Cleaning Tips 39 control children & # to help; asthma

keep a clean house, is not always easy when it comes to children, but may be a worthy goal, if you have a child with asthma.

A new report by the American Academy of Pediatrics (AAP), can help the reduction of household allergens and pollutants, reduce your symptoms. In addition, remove within the trigger, you can even reduce the need for medication for children.

The first step in maintaining wheezing, coughing and shortness of breath at bay? Learn specific triggers of asthma in your child. The group found that the two most common triggers are dust mites and molds, as well as other offenders can smoke, pets, cockroaches, chemicals and fragrances in the air.

identify trigger

In the new report calls for knowing the AAP parents what Indoor - can contribute allergens to your child 's symptoms. All children have asthma triggers, and to learn about the causes of asthma is a critical component of asthma - management.

An allergy test blood or skin can take the guesswork take out where to focus the efforts on cleaning and disposal of sources After discovering that indoor -. Can trigger allergens and pollutants symptoms, parents to take begin steps to reduce its presence in the house.

A sensitivity to dust mites can be helped, for example, by removing carpets and stuffed animals, said Dr. . Elizabeth Matsui, co-author of the report Other ways to control dust mites include, with a dust filter HEPA, invest in allergy - proof cover for your child's mattress and regularly wash bedding in hot water.

Pets and smoking is allowed

What if Fluffy or Fido asthma - cause symptoms in your child In the case of PET - allergies (the two concerns - third of children with persistent asthma), he said Matsui re-homing the animal may be the best option.

"The allergen that produces the animal in flight and very sticky, even if you try to isolate the animal, you do not really have a child's asthma improved," Matsui told HealthDay .

If you are a smoker and smoke is a trigger for your child, you should stop -. Or at least refrain from smoking inside the house and cigarettes are not the only clubs to the ban, the interior of the house of the emission of smoke e-cigarettes and to consider marijuana, also trigger asthma symptoms.

Matsui believes that environmental - should eliminate trigger "an integral part of managing asthma - symptoms child are significantly reduced when environmental pressures are aligned, the asthma." - It is, but it is important that parents are thoroughly when trigger - targeting.

Not cut removing only one or two trigger; when it comes to reducing the symptoms of asthma in children, Matsui said parents should try to get rid of all the triggers in the home.

The full report was published in the journal Pediatrics .

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