Lansing, Michigan (WILX) -. With flu season in full swing and diseases on the rise, how - to prevent you and others, the house of the "error" to catch?
not expect not to be sick.
Your home is your sanctuary, but you probably do not realize that there lurking germs everywhere.
Jen Hayes, health expert and Spirit Yoga State, body and soul owner, said the best way to test germs home, regular cleaning routine is carried.
"The importance of cleaning is to keep germs to a dull roar," he said.
The first stage of germ-proof your home is to clean door handles.
"As we touch every day, door handles should be cleaned often," says Hayes.
In addition to washing hands, clean and disinfect all surfaces and rooms in your home.
"If you are clean, antibacterial chemicals an option, but there are many natural products on the market, such as peppermint, lemon, baking powder and eucalyptus," says Hayes. "Helping to reduce the bacterial and viral sources."
If you use sponges for cleaning, you need to replace them every two to four weeks and wash them in hot water.
Change the blades and toothbrushes are read frequently.
Courtesy of Hayes, here is a recipe for ecological antibacterial spray - germs without harsh chemical smell to kill.
antibacterial Spay
3 cups distilled water
1/2 cup white vinegar
10-15 drops of tea tree
6-10 drops of eucalyptus oil (or lavender)
spray
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