Shadow
You can reduce the risk of skin damage and skin cancer by seeking shade under an umbrella, tree, or other shelter before you in the sun to support reduce. Your best bet to protect your skin, sun protection and protective clothing when using outdoors - even if you are in the shade.
Clothing
If possible, sweatshirts, T-shirts and pants and skirts can from UV rays. Clothing from tightly woven fabric offer the best protection. A wet T-shirt offers much less UV protection of a dry and dark colors may offer more protection than lighter colors. Some international standards certified by clothing comes with information about UV protection factor. If you are this type of clothing is not practical, at least try to get a T-shirt or to wear a beach cover-up. Note that a typical shirt has a less than 15 FPS, the use of other forms of protection also.
Hat
For added protection, use, wide-brimmed hat that shades the face, ears and neck. A tightly woven fabric, such as canvas, works best to protect your skin from UV rays. Avoid straw hats with holes that let sunlight through. A black hat may offer more UV protection. If you wear a baseball cap, you should also protect your ears and neck with the use of clothing that covers those areas with sunscreen with a sun protection factor of 15 or stay in the shade.
Sunglasses
Sunglasses protect your eyes from UV rays and the risk of cataracts reduce. They also protect the delicate skin around the eye sunlight. Sunglasses that block both UVA and UVB rays offer the best protection. Most sunglasses sold in the United States, regardless of cost, meet this standard. Wrap-around sunglasses work best because they block UV rays secretly in the side. Stop one of the Maranda Park Party for a limited amount of sunglasses without permission Jake The Dog Fire Safety and ESCAPE
Sunscreen
Put on sunscreen before going out, even slightly cloudy or cool days. Do not forget to apply a thick layer on all exposed parts of the skin. Help for hard to reach areas such as to reach the back. Remember, sunscreen works best when combined with other options to prevent UV rays.
How does sunscreen work
Most sunscreens work by absorbing, reflecting or scattering sunlight. They contain chemicals that interact to protect the skin against UV rays. Not all products are the same ingredients; if your skin reacts badly to one product, try another or call a doctor.
- SPF: Sunscreens are assigned a sun protection factor number (SPF), which evaluates their effectiveness in blocked UV rays. Higher numbers indicate more protection. You should use a sunscreen with a sun protection factor of 15.
- New Application: Solar disappears. Put back if you stay in the sun for more than two hours and after swimming, sweating, or toweling.
- Due Date: Check the expiration date of the sunscreen. Sunscreen without an expiration date has a shelf life of more than three years, but his life is shorter when it is exposed to high temperatures.
- Cosmetics: Makeup and lip balms Some contain some of the same chemicals in sunscreens used. If they do not at least SPF 15, no use for themselves.
Children spend a lot of time outdoors, often in and out of the water. Select sun protection for their children, should parents and caregivers for products that broad spectrum water resistant 80-minute search, and. Always follow the application instructions It is recommended that children have a secondary form of protection such as hats or T-shirts with long sleeves.
By you and your family can stay safe and have fun in the summer sun, where you live! A few simple steps
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