8.18.2016

10 Ways & # 39; re cleaning the vagina All Wrong (The & # 39; s right, we said)

Busyness we like to tips on how to use their sexual potential and solve problems when things go wrong in the bedroom. But what is to find solutions for this, situations of sexual health of stress that inevitably arise when you are depressed ? Emma Kaywin, a writer and activist based in Brooklyn Sexual Health is here to calm nerves and answer your questions. No sex, sexual orientation, or the question is out of bounds, and all questions will be anonymous. Please send your questions to tips@bustle.com . This week: As the vagina is cleaned every evil (may - be).

F: That's embarrassing, but I realized I do not know how to properly clean my vagina . That said, I'm doing everything that is not crazy, but I get all this conflicting advice - Use soap! No soap is required! Shower! Of course, no shower! I'm so confused. Someone please help. How can I know , if I clean the vagina evils ?

A: It is true that things can be so confusing! I blame the patriarchal Marketing. Anyway, please let us get on the right of the way now: the vagina itself - cleaning . It's true! OK, we're done. Reply Never shorter column.

Jokes! There is much more to say about the matter. Basically what you should know is that your vagina cleans usual. This is actually what the discharge is - is your body of all the things , to get rid of it there do not want -. In So what do to help? Not much. In fact, most of what we think we should purify themselves do our vaginas is exactly what we should not do. These are the most important things that you think will help your own vagina or the stay in good health - but they really are not good for them.

1. Use scented soap

While your vagina fully capable is clean, sometimes you want to give a little extra help - especially if it was up to a sweaty day or attractive. It is good enough for the soap on the vulva and the lips (the outer parts of the vagina). But you must make sure that you are using unscented soap . scented soaps or cleaning can mess with your normal, healthy balance of pH - value , unpleasant things as a producing yeast - infection . The same applies to perfumed vaginal tissues and vaginal deodorants . So if you want soap in the shower, make sure that the soap is fragrance.

2. Do not use cleaners with synthetic chemicals

Most soaps and other detergents have a kind of synthetic chemicals in them. This does not automatically mean they are for the body to be bad, but some people are allergic to these chemicals, which can be very unpleasant reactions. Many chemicals that kill bacteria to kill all the bacteria, which means that the good things to kill, which keeps you in balance. In addition, some people think that some of these chemicals are endocrine disruptors , and because the skin of the vagina is so delicate and absorption of many of these chemicals your body can easily penetrate. If you are concerned, you are looking for a natural and chemical - free cleaning of synthesis .

3. Service Non labia

During her vaginal canal itself is for cleaning the folds of her lips she needed help and to maintain . Make sure when you are outside cleaning (with free soap sweet fragrance!) That all your wrinkles is obtained. This will ensure that all of the unwanted bacteria that will eventually be removed before it can cause infection.

4. Douching

If scented soap on rinses is tough, it's even worse. What is a shower, but also so that one came in high school? There is an internal vaginal lavage should "clean up" their vaginal canal to. But now we know that some of you do not need, it is self-sufficient! All showers actually do mess with the natural pH - value of the vagina, is the washing of the good bacteria that live there - hard work, your vaginal health. Worse, rinses can push the highest unwanted bacteria from the vaginal canal , which can cause infection.

If you are considering rinses because they with unpleasant vaginal odor is trying to get rid of, go see a doctor to find the cause of under - lying. Will do all showers, is the odor masking and probably make it worse.

5. rub too hard

Of course it is good enough for rub-a-dub-dub - in the shower, but be too intense careful washing of walking, before (I mean clean, although masturbation shower is great too!) Especially with the objects rough as Luffa , You do not want to rub raw because there are likely infected skin is sore. Basically what it does is it rubbing , which can cause pain and irritation, make skin red and itchy, or make your skin crack or peel really.

While this will most likely be released in three or four days, if left alone, make sure that your skin is not angry infected. So if the end of the heating, be sure to dry the area, then put the antiseptic gel or oil on, to keep it clean and moist. You can also wear loose clothing to give your vagina room to breathe and probably sex dismissed a few days so as not to irritate the vagina with other milling.

6. Uses dirty towels and Loofahs

Yes, the vagina itself is large clean but why rush, you know? This applies to the cleaning of their sex - toys and body parts, set up plans to there - down during sex, but also for your cleaning routine. For example, if you want to use to clean with a sponge or cloth your room, make sure that it is not the form. Let wet clothes in the shower means that you'll probably be molded at a time , and you may not even know. Replace or wash them often!

7. Cleaning too often

Get clean on a regular basis is a good idea, but if the vagina is cleaned once more than one day, may the good bacteria washing that keeps the vagina in good health , without giving enough to rebuild and redistribution of time. A good rule of thumb is no more than once per day to stay - washing does not count, speak to a thorough cleaning.

8. You forgot to pee after sex

Thorough cleaning is not only cleaner, buy or take a shower. Urinating fact eliminates bacteria in your body does not want to - especially in the urethra, as he urinated. urinate after sex is important to take your body to help anything that can in the urethra done during sex and routine bump. If this bacterium remains in your body, you can get a urinary tract infection . This is not only painful and uncomfortable, but can be dangerous if left untreated, because the infection can move your body in the kidneys.

9. You spend a lot of time in the bathroom

One - is only for those of us who are prone to yeast - infections and urinary tract infections. If this is the case, it is important to know that your vagina is happiest when it is dry and ventilated. You should therefore 'unable to leave your wet bathing suit again to all day. Unfortunately, I like to hang out in a hot bath. It can be a relief, but it's also her vagina to be all wet, also known as ripe for a yeast infection! And if you are prone to urinary tract infections, can sit in a hot bath to help e. Coli bacteria hang the opportunity at the end to make their way into the urinary tract.

10. depilations To Stay 'Clean'

The shape of the landscape, of course, your decision, but if you there naked like - there, you know: your hair for a reason, there is, and for this reason, because it as acts a buffer between her delicate parts and the outside world rough . In particular, it is ensured that the fine wrinkles of the skin of the vagina does not hold together, what to consequence have can in skin rashes and an infection . It also protects the vagina during sexual activity. Finally, this works as a hair net, trapping the bacteria that cause infections such as that could lead to bacterial vaginosis and urinary tract infections . The process of hair removal can be a bit difficult in the vagina - which can cause an infection or burns.

So this idea that the removal of pubic hair is somehow more hygienic manner? It is exactly the opposite.

The Bottom Line

If you remember only one thing from this lovely discussion only because had we should, that your vagina can very well take care of themselves. Some of the things we think we do, it actually make to help this harder to do cleaning work for them. So be careful what you put on the soft part of your body so that it can be as clean as possible - but do not overdo!

Images: Bustle; Giphy

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