Balance Bar welcomes spring with tips for cleaning eating habits

Ronkonkoma, NY, 20 March 2014 / PRNewswire / - Today, the first day of Spring Balance Bar ®, maker of energy bars nutrition America to c This is the ideal upgrade eating habits and healthy lifestyle now said. During the "spring cleaning" is traditionally considered a time to clean out the cupboards and wash the windows, it is also a good time to press the reset button on our diet routines.

To help balance Bar Association Sharon Richter, a nationally recognized, so that consumers registered dietitian make a fresh start this season as part of his spring campaign in the balance sheet . Focusing on the cleanliness of our diet believes judges a pantry cleaning must take place at least once a year to ensure that our kitchens are full of the best food choices.

"At least once a year, I recommend a thorough cleaning of your areas of food storage. This is a great way to evaluate your eating habits and refresh your go-to staples in the categories of appetizers and no perishable," says Richter. . "On the first day of spring is the perfect opportunity to mark their calendars and cleaning your pantry and kitchen cabinets" Here are some simple steps :

• Step 1: Let all. It is good to start with a disaster, and you will be surprised what lurks there!
• Step 2: Take everything that is expired, open for more than a few weeks or know that you are not using.
• Step 3: Arrange All by Category - Snacks, snacks, nuts and dried fruits, oils / dressings, cereals and carbohydrates, etc.
• Step 4: Check the labels. Here are some of the ingredients that simply can not be in all foods: hydrogenated oil, corn syrup, high fructose corn (HFCS), monosodium glutamate (MSG).
• Step 5: Make sure you have plenty of snacks controlled portions and the front office. They tend to be more of what eye level or near food. I always stock on delicious dark bars Bar ® Balance. They are the perfect afternoon snack to keep your energy level high.

Balance Bar, snack or meal replacement perfect afternoon Richter, offers more than 20 varieties of bars for every taste and nutrition principle 40-30-30 - A proven formula developed by scientists to help keep your blood sugar levels in the blood that is already within the normal range - that fill and give you energy that lasts this long, to help to do list for the spring cleaning.

"The arrival of spring is a time of renewal for the people - we felt strengthened by the arrival of sunny days and more daylight," said Katia Facchetti, director of marketing for Balance Bar "This is a good time to make healthy eating habits renew, fill our pantry and kitchen cabinets with satisfactory food I both stimulating and nourishing, how to find balance beam. "

Balance Bar (@ BalanceBar) and Sharon Richter (@ TheRichterReco) will host a one hour live Twitter party focused on spring cleaning today, Thursday 20 March at 15:00 clock et al. Join the party on Twitter hashtag # SpringIntoBalance natural cleaning company, be JR Watkins and Balance Bar Ambassador blogger Gia Run Run , nutritionist , and the sweet life with Erika . Balance Bar and JR Watkins products, the participants will be given using the hashtag on Twitter during the game.

Balance Bar also launch a spring cleaning of Facebook sweepstakes fans are wondering to choose their ideal pantry. The draws will be on 24 March will start and run until the 28th March at Facebook.com / BalanceBar. The Grand Prize winner will receive 1120 cases of balance dark bars, a gift card for $ 100 from The Container Store, JR Watkins natural cleaners and a one-hour consultation with a nutritionist Sharon Richter phone / video chat. The main prize, a total of about $ 400, one lucky winner a spring that all the tools that compensate for a makeover for spring cleaning your pantry.

About Balance Bar
Founded in 1992, Balance ®, one of the bars in the power / energy in the United States, the bar offers the right balance of ingredients and nutrients that are scientifically proven to help maintain balance and provides nutritional benefits to help Today while you enjoy tomorrow. Balance beam are available in four unique product lines (Original, gold, dark and naked), based on the model of diet 40/30/30 with more than 20 flavors available - developed a proven formula of scientists to keep to help sugar levels that are already within the normal range of blood and represents the proportion of calories the body needs to enjoy sustainable and balanced to help satisfy hunger more energy, 40% of total calories from carbohydrates, 30% protein and 30% fat. For more information, visit www.Balance.com . Follow Balance Bar ® for tips and nutritional information on Facebook ® ( www.facebook.com / Balancebar ), Twitter ® ( www.twitter.com / Balancebar ) and Pinterest ( Pinterest.com / BalanceBar ).

SOURCE Balance Bar

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