How often should you REALLY wash your jeans and more often than you think? - The US sun

WASHING Denim is a real minefield.

Some people say that jeans shouldn't be washed too often, while others say it's good to wash them when you need to.

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The tips don't end with washing jeans, but how often should you put them in the wash? Photo credit: Getty

It is much easier to do this with other items of clothing such as underwear and sportswear, as they naturally need to be washed after use.

But while most of us love good jeans, we all seem to have problems with how often we should or shouldn't wash them.

To answer that overwhelming question, we spoke to experts about how often you should wash your jeans. Plus, we have the best tips and tricks to keep you updated.

Laundry expert Deyan Dimitrov, CEO of Laundryheap, said you should wash your jeans after every third use.

He said, "Despite the popular myth circulating on the internet that you cannot wash your jeans for up to six weeks, after three uses (more or less a few days depending on whether or not they are stained or stained) you should wash them not).

"As you wear jeans (or any type of clothing) for a long time, sweat, bacteria, and dead skin cells build up on your clothing and start to smell.

"Washing your jeans after every third use will keep them fresh and keep them from losing their shape. "

Elsewhere, GAP has said that it is up to you how often you wash your jeans. It all depends on how the clothes fit and feel, but the less you wash your jeans, the better!

Gap stated that jeans hold their color longer, hold their shape well and, ultimately, are more environmentally friendly.

It is generally recommended that you wash every nine to ten uses.

At Gap, 91% of the denim is part of the Washwell ™ water saving program, which means it is made with 20% less water, helping local waterways and minimizing the impact of waste on the planet.

Meanwhile, Home How cleaning expert Joyce French has shown that some people make too much of the mistakes of washing their jeans.

She said, "You should wash your jeans in moderation, people make the mistake of washing their jeans too often.

"It ruins the stretch of denim, if you wash it, you hit it, and with every cycle the fabric breaks.

"The longer you can leave jeans on between washes, the better, because denim is a thicker material than your average T-shirt, and there can be more wear and tear between washes.

"We'd say you can get away with a dozen pieces of clothing before you wash them or when your jeans start to smell.

"Our advice would be to never wash your jeans in hot water and never to put them in the dryer. While you might think it'll make them tougher, it actually destroys the fabrication.

"That's why jeans lose their elasticity and sag. "

JEAN HACKS

Maintain the color of your jeans with fabric dye

Laundry expert Deyan advised that you should turn your jeans over every time you wash them to avoid discoloration.

He added if you've been wearing your jeans for a long time and they look very worn out, don't be tempted to buy a new one. Invest in clothing dye instead!

He explained that you can get it at most UK homeware stores and it can save you a fortune buying new jeans. This works especially well with dark indigo or black jeans.

Wash with cold water and never use washing powder.

Deyen also suggested washing your jeans in cold water (20 degrees or less).

He explained, "It keeps them soft (avoids the itchy feeling you get with freshly laundered jeans) and also prevents them from shrinking.

"Be sure to use liquid detergent or capsules (and only use the recommended amount!) When washing your jeans, as powder detergent can dry out and scratch your jeans. "

Never dry your jeans

The Laundryheap CEO also added that one of the "most important things about jeans" is to avoid the dryer unless your jeans are too big.

She explained that it can shrink or fade your denim. As your jeans air dry, they will hold their shape and color longer.

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Dish soap if you spill food on your jeans

Deyen also shared his advice on what to do if you spill food or drink out of your jeans. And all you need for stains without washing your jeans is a small dishwasher.

He said, "It works especially well when you have an oily / greasy stain on your jeans. You need to apply the detergent directly to the stain and rub it gently with a warm cloth.

"Don't be too abrasive as this could damage the fabric. Let the detergent do the work! Let the dishwasher stand for 10 minutes and then rinse it under running water.

"If you're in a hurry, use a blow dryer to blot the stain (again, don't put it too close because you don't want to damage the fabric)."

Grill and smell your jeans

Laundry expert Deyen also shared his expert advice on what to do if your jeans smell a little - and you don't have time to wash them!

He said you can make your own spray air freshener by mixing one part water and one part vinegar in a spray bottle. Shake to mix, then spray on your jeans.

If you have the time, Deyen suggested letting your jeans dry in the sun until they are completely dry.

White vinegar is great for deodorising any fabric by removing odors rather than just covering them.

Joyce, a home cleaning expert at HomeHow, meanwhile, said that before you wash, you can prevent spills and odor marks by soaking your jeans for a long time to get rid of odors.

She said, "Add 1 cup of vinegar to the sink or kitchen sink, then fill it with warm water. Add a few drops of your favorite essential oil for a fresh scent.

"Soak the garment for 30 to 60 minutes, then wash it as directed.

"Another way to remove the smell of smoke from clothing is to wash it with a tablespoon of baking soda.

"Baking soda is a natural enhancer for clothing that helps remove smoke stains and odors. You can also leave them hanging outside for 24 hours.

Put your jeans in the freezer

Another tip to keep our jeans cool is to put them in the freezer, says GAP.

They explained to me that you can put the jeans in the freezer to clean them and restore their freshness. You can also hang them outside in dry weather to let nature get rid of odors.

Meanwhile, HomeHow's Joyce agreed and said that you can put your jeans in the freezer for a few hours to remove odors temporarily.

She said, "The general idea is that frozen jeans prevent bacteria and other germs from growing.

"When you've finished wearing your jeans, toss them in the freezer until you can wear them again.

"You can put them in a sealed plastic bag first so they don't touch the frozen food. "

Soak your jeans in cold water and vinegar.

Elsewhere, Joyce revealed that another trick to keeping your jeans fresh without washing them is to soak them in cold water and vinegar instead of washing them.

Put a cup of white distilled vinegar in a cold water bath and soak your jeans for about an hour. Hang it up or let it dry and don't worry about smelling the vinegar. The smell will go away once your pants are dry.

He explained that this technique blocks the color of the dye and holds the color of your jeans in place.

Hang your jeans up in the bathroom while you shower

Another way to keep your jeans cool without washing them is to hang them up in the bathroom while you shower, Joyce revealed.

She explained, "A quick way to freshen them up is to hang them up in the bathroom while you shower.

"The steam from your shower will soon make your dark blue smell like new and a small amount of water vapor won't swell the fabric. "

Hang your jeans outside

Dry cleaning expert Joyce also revealed that hanging jeans outdoors will freshen her up.

He explained that your dryer could be just as dangerous for your jeans as the washing machine, since high temperatures will shrink your jeans and cause unnecessary wear and tear all the way through.

She said, "If it's okay outside, hang your jeans outside. Airing your jeans gives them a rejuvenated scent. Just make sure they are not exposed to direct sunlight.

"The sun makes your jeans fade faster than you think!

For more cleaning tips, you've vacuumed everything poorly and left your home dirty - this is how you keep it clean.

And a cleaning freak turns a washer capsule into a spray to freshen up their sofa and curtains, and people think she's a genius.

Also, I'm the cleanest man in the UK, spending nine hours cleaning my kitchen and using a steamer every day to remove dust.

Cleaning Freak reveals how to get whiter clothes every time - and no bleach is needed

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Facility Management Market Expected to Grow by $ 660 Billion | Cleaning and maintenance management

Hurricane Ida also hit Louisiana yesterday, causing flash floods as well as falling trees and power lines. Category 4 Hurricane Ida came on the anniversary of Hurricane Katrina, which caused more than 1,800 deaths and $ 125 billion in damage in late August 2005.

The U.S. Centers for Disease Control and Prevention (CDC) offers advice on three of the top risks for residents and workers in hurricane-hit areas: avoiding flooding, avoiding electrical hazards, and avoiding carbon monoxide poisoning.

The CDC reminds motorists not to drive in flooded areas as their vehicle can be swept away or get stuck in running water. In general, stay away from floods as they contain many elements that can be dangerous to your health, such as fallen power lines, human and animal waste, hazardous medical and industrial waste, and wild or stray animals such as rodents and snakes.

Contaminated floods can lead to wound infections, rashes, gastrointestinal disorders and tetanus. If you have to enter floodwater, wear rubber boots, rubber gloves, and eye protection. If you are exposed to flooding without wearing this personal protective equipment:

• Wash the area with soap and clean water as soon as possible. If you don't have soap or water, use wipes or an alcohol-based hand cream.
• Treat wounds and see a doctor if necessary.
• Wash clothing contaminated by flood or sewer in hot water and detergent before reuse.

After a hurricane, flood, or other natural disaster, you need to be careful both in your work place and at home to avoid electrical hazards . Turn off power and natural gas or propane tanks to avoid fire, electric shock, or explosion.

Never touch a fallen power line. Call the utility company to report the failed power lines. Avoid contact with overhead lines during cleaning and other activities.

Since many companies turn to generator sets in the event of a power outage after a hurricane, here are tips to avoid carbon monoxide (CO) poisoning:

• Check or change the batteries in your CO alarm every six months.
• Have a qualified technician inspect your heating system, water heater, and any other gas, oil, or coal appliances every year.
• Keep ventilation slots and ducts free from dirt. Deposits can block ventilation slots.
• Never operate a generator within 6 m of an open window, door, or opening where exhaust gases can escape into a confined space.
• Never operate a generator in a basement, garage or other closed building, even with the doors or windows open.
• If you suspect CO poisoning, call 911 or a doctor immediately.

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EarthTalk - What Tips for a Greener Washing Process? - Kiowa County Press

Dear GreenTalk

I've heard that Americans waste an enormous amount of water and energy cleaning and drying their clothes. Do you have any tips on greening the washing process?

B. Jones, Troy, New York

It's true that Americans use huge amounts of water and energy to keep their clothes clean, dry, and soft. In fact, the average American household spends about 12,000 gallons of water on about 300 loads of laundry a year. The Natural Resources Defense Council (NRDC), a nonprofit organization, estimates that up to 20 percent of the water used in our homes goes down the drain of the washing machine. During this time, around 10 percent of a house's total electricity consumption goes into the laundry. There is no doubt that strengthening this aspect of self-care could significantly reduce our carbon footprint and overall environmental impact.

Perhaps the fastest way to save energy and water is to upgrade an older washing machine. Conventional washing machines (built prior to 2011) use about 40 gallons of water per load, while newer "HE" (High Efficiency) machines can work as well or better at 14 gallons or less. And since these HE machines have much less water to heat and are designed for maximum efficiency, they also use 50-80% less energy. In addition, they spin faster, which removes more water from the clothing and thus saves time in the dryer. Regardless of whether your machine is HE or not, set it to the "high spin speed" or "long spin" setting to remove excess moisture from your clothes and reduce the time and energy used in the dryer.

Air drying clothes is by far the most energy efficient way to go, but most of us (80%) rely on clothes dryers to get our job done quickly despite the shock. While HE washers have been around for a decade, the most efficient tumble dryers have only become widespread in recent years. Newer devices, especially those that meet strict federal energy efficiency standards, automatically recognize the running time and switch-off time based on load size / weight.

If you have an older (traditional) dryer, consider buying a SmartDry sensor that fits in your machine and then sends you wireless alerts when the load is dry, when delicate items need to come out, or when the machine has stopped running. The $ 60 device saves an average of 15 minutes of drying time per charge. While it won't replace a new machine, it can help you keep an old one from clogging the landfill while you postpone the cost and use of resources to replace it.

Another inexpensive way to reduce the environmental impact of your clothes is to use a Cora ball, a small recycled / recyclable plastic ball that traps the plastic microfibers that wash wool clothes in the washing machine before they end up in our washing machine. Rivers and oceans.

And if you like fabric softeners but don't want to expose yourself and those around you to harsh chemicals, most fabric softeners use dipalmethylhydroxyethylammonium methosulfate, a synthetic chemical with emollient and anti-static properties, give one of the balls a try. naturally soft and fluffy clothes by gently placing them next to clothes in the dryer, separating fabrics to allow heat to circulate better, reducing wrinkles and static electricity while reducing drying time.

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"Pure Magic!" - Ms. Hinch fans share "fabulous" tips on how to fight stove burns - Daily Express

Now her fans have started their own social media groups devoted to sharing cleaning tips to help others keep a home looking their best.

One member of the group asked for advice on how to remove burn marks from an electric stove.

In response to the post, one person commented, "Use a soda and lemon mixture or soda and vinegar for cleaning. "

A second wrote: "The Brillo tampon, believe me, it doesn't scratch, it doesn't even need products. Then wipe the rags to rinse them well.

READ MORE: Birdseed Could Kill Them , Says One Biologist

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Liebherr wants to reduce repair time and service costs with XpertAssist - Equipment Journal

Liebherr has its remote services portfolio with it XpertAssist, with the aim of better supporting its customers.

XpertAssist is an annual subscription service that combines several service tools to reduce repair times. Liebherr claims that its experts will provide fast, efficient real-time support along with second-level backup support with OEMs.

Liebherr strives to offer machines equipped with XpertAssist with increased uptime, longer service life and lower maintenance costs.

Reduced repair times and costs

XpertAssist combines real-time advice from technicians with a variety of technical tools via an audio-visual link.

In order to reduce on-site support, according to Liebherr, this service offers immediate, qualified error analysis and online troubleshooting with step-by-step instructions.

When a customer needs a technician visit, audio and video calls can be made to pre-define the visit requirements.

As a result, Liebherr expects a reduction in repair time by up to 50% and a reduction in on-site service costs by up to 20%.

More time with the customer

XpertAssist extends to predictive maintenance advice and reporting on individual machines or entire fleets.

For example, reports on safety or the use of machines and engines are made available to operators and fleet managers. In addition, an interactive performance review and preventative maintenance tips can help managers organize and budget for machine availability.

According to Liebherr, service technicians typically spend up to 45% of their time traveling to and from locations. The implementation of XpertAssist is designed to give these technicians more time to address the needs of their customers. The service's new communication channels can avoid unnecessary journeys.

In addition, Liebherr's forecast of minimizing technicians' journeys would be in line with its goal of reducing its carbon footprint.

Recent Middle East experiences underscore the importance of fast and efficient technology when projects are far from the ground up.

"This remote service is perfect for our company, which operates all activities and projects outside of our home country, Turkey," explains Levent EKMEKÇİOĞLU, Director of Technology, Construction and Trade at REM Co. Ltd. He continues: "Liebherr provided remote support in Jordan with no travel or accommodation costs and without delay. The problem was resolved immediately to our satisfaction and we are very grateful for this extended support.

IN RELATION:

Compatibility with LiTAB and XpertAssist devices

XpertAssist is a subscription service that is renewed every year. It is available for each individual machine or for entire fleets.

As an option, Liebherr also offers a ready-to-use, pre-installed tablet (LiTAB). This tablet offers digital machine documentation and a simple download of process data as well as remote control of processes.

With XpertAssist, Liebherr is therefore trying to combine remote service and traditional technical know-how with tools to support customers. This new service is available for crawler cranes, civil engineering equipment and ship cranes.

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Hat care tips to protect your valuable belongings: the African exponent

The hats are unique; Hats are indispensable and especially noticeable in fashion. It is that must-have accessory that will add an attitude to your favorite celebrity, and it can be the perfect addition for you. In addition, hats are practical, whether in rain, sun or snow. If you want your everyday, everyday wardrobe to stand out, you can't go wrong adding a hat or two to your wardrobe.

When it comes to hat types and options, you have several. There is one for every occasion, every head size and personality, from the traditional bowler hat and top hat to the more modern leather hats. If you want an elegant, classic, modern or even more resistant look, there is a hat that adapts perfectly to your needs.

Hat care is important

As you can see, a hat can only be an addition to your wardrobe to go out in style. However, to ensure a long service life without damage, you must take care of the accessories. Even if you wear your hat from time to time, it does need a little maintenance and care. We're not just talking about brushing and dusting here; There are certain techniques that you need to perform to make sure your product will hold up.

A hat brush is important

There are special brushes for headgear and hats. You cannot use cloths, brushes, or accessories on your hat. Remember that regular brushing of your hat is essential to keep dust and dirt from settling. Note that some hats such as felt and straw require extra care when brushing and dusting due to the construction of the material. Plus, if you remember to brush it the same way every time, you're doing your hat a favor. It ensures perfect cleaning without damaging the fiber fabric.

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Pro Tip: Avoid vigorously brushing your hat in random directions at all times. Pay special attention to brushing if your hat contains moisture from sweat.

A lint roller for dust

Dust is the biggest enemy when it comes to the look of your hat. Instead of a brush, you can reduce a world of anger by switching to a standard lint roller. A lint roller ensures that no hair or dust traces are left on your hat. There are different types of lint roller and you should choose the one that best fits the fabric of your hat.

Sponge hat for dirt

Even with lint rollers and normal dust, dirt and stains are inevitable. Your hat is for the outdoors, after all. However, if you want to keep your hat fresh and exotic, it is best to invest in a good quality sponge. A hat sponge is a traditional and proven method for deep cleaning of the crown, brim and all important areas of the hat. Depending on the color of the hats, keep different sponges, one for the dark colors and one for the lighter tones.

Add to the stiffness of hat sprays

If you own a top hat or a bowler hat, you should take special care of your accessory. The appearance of these hats depends entirely on the rigidity and the specific length of the crown and edges. Over time, even with the best grooming routine, your hat will lose its stiffness and shape. However, if you want to restore it to its former glory, you have a quick and easy solution. All you need is a hat spray.

There is a standard procedure for doing this; the first step is to remove dust, hair, and dirt from the surface of the hat. Once that happens, take the hat spray bottle and spray it on your hat from a few inches away. Water the entire surface of the hat and let it dry. Your hat will regain its old shine.

Over the headband

The sweatband or headband is an easily overlooked area of ​​the hat. However, with a few simple modifications, you can give your hat a new look. First, you can clean the headband with a little soap, water, and a toothbrush. Second, you can attach a different headband to your headdress; Try contrasting styles and colors for a new perspective.

A hat can be an expensive purchase. Therefore, it makes sense to invest the time, effort, and money in maintaining your fashion accessory. Hats get dirty and dirty, but cleaning them doesn't have to be a chore. Follow our tips and ensure that you clean it regularly, especially after each use. May your hat dress you in style for years!

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Department of Health urges residents to take precautions after Hurricane Ida - Mississippi ...

JACKSON, Mississippi - The Mississippi State Department of Health (MSDH) continues to monitor the progress of Hurricane Ida. Major power outages, home repairs, and floods can create dangerous and potentially fatal situations.

MSDH residents should take the following precautions:

Food and water security

If your power goes out, there are several food and water safety tips you can follow to make sure what you eat and drink is safe:

• When the power is off for less than two hours, the food in your fridge and freezer is safe to eat. Keep the refrigerator and freezer doors closed as much as possible to keep food fresher longer.
• After two hours, a half-full freezer will keep food safe for up to 24 hours. A full freezer will keep food safe for 48 hours.
• After two hours, pack milk, other dairy products, meat, fish, eggs, sauce and leftovers in a cooler surrounded by ice. Inexpensive styrofoam coolers are suitable for this.
• Drinking water for consumption, for cooking and for personal hygiene includes bottled, boiled or treated water. Look out for specific boiling water warnings in your area.
• Do not use contaminated water to wash dishes, brush your teeth, wash and prepare food, wash hands, make ice cream, or make formulas. Whenever possible, use infant formula that does not need to be added to the water.
• Boiling water is the preferred way to kill harmful bacteria and parasites. Boiling water for 1 minute will kill most organisms.

Carbon monoxide

MSDH recommends the following precautions to prevent potentially fatal carbon monoxide (CO) poisoning. Do not burn charcoal or gas grills in a house, garage, vehicle, tent, or fireplace. Do not use gasoline generators or high-pressure cleaners in closed rooms, not even indoors or in the garage. If you suspect that you are experiencing symptoms of CO poisoning, such as dizziness, headache, or shortness of breath, open doors and windows, turn off gas appliances, and go outside. If you have severe CO poisoning, call 911 or the Mississippi Poison Control Center at 1-800-222-1222.

Personal protection

When cleaning storm-damaged areas, be sure to wear protective clothing and sturdy shoes to avoid cuts and scratches from dirt. Do not let children play in the flood and do not throw anything that comes into contact with the flood away.

Any food (including plastic or glass), medication, cosmetics, or bottled water that has been exposed to flooding should be discarded. When in doubt, put it away. Intact cans can be completely sanitized with a quarter cup of bleach in a gallon of water and then used.

Around you

When cleaning up dirt in your home, make sure the stairs are safe before stepping on them to clean the roof and gutters. If you plan to use a chainsaw to remove debris, be sure to use the machine as directed. If you are injured call 9-1-1 or see a doctor right away.

Flooding can cause mold to grow in your home, which can lead to allergic reactions, asthma attacks, infections, and other respiratory problems. MSDH is not concerned with mold removal or control. You need to hire a private contractor to help you.

Information about tetanus:

The tetanus vaccination is recommended if it has been 10 years or more since your last tetanus vaccination (the Tdap vaccination is the recommended vaccination). If you have a stab wound or a wound contaminated by flooding, you should see a doctor.

Disinfection of private wells

Flood-affected homeowners who do not get their water supply from a public water system regulated by the MSDH should have their private wells inspected, disinfected and sampled to protect their health. For detailed instructions on how to disinfect your private well, visit the MSDH website at HealthyMS.com/wells .

The bacterium Vibrio vulnificus lives naturally in some coastal waters and is found in its highest concentrations between May and October when the water temperatures are warmer.

The Vibrio bacteria naturally live in some coastal waters and are present in their highest concentrations between May and October when the water temperatures are warmer.

Vibrio vulnificus can cause life-threatening wound infections. Many people infected with Vibrio vulnificus require intensive care or limb amputation, and about 1 in 5 infected people die, sometimes a day or two after becoming ill.

Anyone can get Vibrio wound infection, but some people are more likely to get an infection and have serious complications:

• You have liver disease, cancer, diabetes, HIV, or thalassemia.
• Receive immunosuppressive therapy to treat the disease.
• Taking medication to lower stomach acid levels.
• He recently had an operation on his stomach.
• People with an increased risk of infection and serious complications from Vibrio bacteria should avoid wading or staying in brackish or salt water .

How can I prevent Vibrio wound infection if I have a wound?

You can reduce your risk of Vibrio wound infection by following these tips:

• If you have an injury (including from a recent surgery, piercing, or tattoo), avoid salty or brackish water whenever possible .
• Cover your wound with a waterproof bandage if it could come into contact with salt or brackish water. This can happen when a hurricane or storm surge causes flooding.
• Wash wounds and cuts thoroughly with soap and water after coming in contact with salt water, brackish water, raw shellfish, or their juices.

See a doctor right away if you develop signs and symptoms of Vibrio infection, which may include:

• Watery diarrhea, often accompanied by stomach cramps, nausea, vomiting, and fever.
• For blood infections: fever, chills, dangerously low blood pressure and inflamed skin lesions.
• For wound infections that can spread to the rest of the body: fever, redness, pain, swelling, heat, discoloration and discharge (loss of fluid).

The mosquitoes

Floods can overbreed mosquitoes, which means that insects can transmit diseases such as the West Nile virus.

The protective measures include:

• Wear long sleeved, leggy clothing with socks and shoes outside if possible;
• Use a mosquito repellent with DEET; follow the directions on the label; Products containing up to 35 percent DEET will provide adequate protection under most conditions;
• In children, use a repellent with a concentration of 10 percent or less DEET as recommended by the Academy of Pediatrics; follow the directions on the label;
• When outdoors, use a mosquito repellent with an EPA registered ingredient such as DEET; and
• Avoid mosquitos if possible; Stay indoors or take personal protective measures, especially between dusk and dawn.

For more information on storm safety, visit HealthyMS.com/afterstorm .

Follow MSDH on email and social media at HealthyMS.com/connect .

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Press contact: MSDH Office of Communications, (601) 576-7667
Media note: Outside business hours or in an emergency, call (601) 576-7400. at

Genesis Health Group pediatricians share tips for keeping teenagers and young children safe ...

At the same time as the spread of COVID-19 among teenagers and young children is a cause for concern, another virus emerges unusually in the summer.

Respiratory syncytial virus, commonly known as RSV, is generally not serious in adults, but it can become serious and may require hospitalization in infants and young children. Symptoms of RSV can be similar to those of COVID-19, including a cough, fever, and constipation.

The Genesis Health Group's pediatricians and children's hospitals in Davenport and Silvis have seen an early start to the "RSV season," which typically occurs in late autumn and winter.

COVID-19 precautions taken by families last winter, including masks, an emphasis on hand hygiene and limited social interaction in schools and daycare centers, resulted in a very mild year for RSV last winter. . Now that the kids are out again, they are spreading the virus.

RSV is re-emerging this summer after a year of limited distribution.

Cindy Skipton, RN, MSN, Senior Nurse in Pediatrics and Neonatal Critical Care (NICU) at Genesis Medical Center, Davenport , reports one to two hospital stays per day for young children with RSV.

"It's unusual to see this type of RSV activity in the summer," said Gautam Kukreja, MD, pediatrician with the Genesis Health Group. "We saw virtually no RSV or seasonal flu in children last winter.

"Given the months that RSV and the flu in general appear, we hope that the public will continue to use good preventive measures. "

Vaccines for RSV are in clinical trials, but until they become available, here are tips from Genesis Health Group's pediatricians for general family and child health:

Ask a pediatrician or family carer who knows your child (ren) and monitors their development and special care needs.

• Follow a vaccination schedule discussed with your child's doctor, including prevention against COVID-19 and RSV, if vaccines are available and recommended for your child's age.
• Genesis Flu-Free QC offers elementary school students free protection against seasonal flu. Consider this option for your children.
• Make hand washing a game by adding a playlist. The ABC song or the happy birthday job. Or compose your own song.
• Genesis pediatricians continue to recommend masks for children in schools and other public places.
• If children have symptoms of respiratory disease, keep them away from school and activities until the symptoms have subsided.

General health tips for teenagers and toddlers:

• Move more, sit less. Parents and siblings can set an example by participating in the activity. Walking, cycling, dancing, playing ball.
• Replace screen time with outdoor activities, reading, games, and puzzles.
• Do not use illegal substances or tobacco products around children. In recent years "vaping" has spread to universities.
• Create a sleep routine with a regular bedtime. End the day with a book in bed or soft music.
• Children who eat breakfast are more willing to learn, studies show. Many schools offer free or discounted breakfast.
• Children benefit from social interaction with their peers. Encourage them to safely try new activities with new groups of people. Masks are recommended.
• Children can learn skills to help with household chores and gain independence, including cleaning their rooms and preparing basic meals. Grilled cheese sandwiches and soups are best made by someone else.

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Sean Leary

Sean Leary is a writer, director, artist, musician, producer, and entrepreneur who has written professionally on the Comics Buyers Guide pages since his debut at the age of 11. A graduate of the University of Southern California Masters program, he has written more than 50 books, including bestsellers The Arimathean, Every Number is Lucky to Someone, and We Are All Characters.

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Some parents are struggling to find childcare under stricter COVID-19 protocols as cases increase

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The recommendations also stated that Kita other protocols protect staff and children Add help. Joyce Strain said she could stay ...

Cleaning Tips and Tricks: The Secrets of Spring Cleaning That Lasts Year Round | NT messages

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Cleaning Tips And Tricks: The Secrets Of Spring Cleaning That Lasts All Year. Kelly Baker, News Corp Australia Network. August 28, 2021 at 7:00 a.m.

Lehigh Valley Experts Share Tips on Keeping Infant Face Masks Clean - WFMZ

EASTON, Pennsylvania - As autumn approaches, pediatricians ask questions: How do I get my toddler to wear a mask and how do I keep it clean?

"Years ago it was the flashing sneakers that kept the light on. Now it's the mask, "said Sharon Frankenfield, teacher and coordinator for Faith Lutheran Preschool in Forks Township.

Frankenfield says making masks for fun is important for young children.

Although the American Academy of Pediatrics and the CDC agree that children over the age of two should wear face covers in daycare and schools, some parents fear they could get wet or covered with food.

Children will be children, but experts insist that there are ways to solve these problems.

"We have tons of it all over here," said Frankenfield. "We'll take them with us. Now they're like handkerchiefs. The mask is the new handkerchief."

"I recommend buying multiple masks for your child," said Dr. Karen Johnson, a pediatrician with KidsCare at St. Luke's University Health Network.

Johnson, who has a four-year-old son, says that while it will start with remembering, reorienting, and repositioning, it will be easier.

"They tend to stick their tongues out and try to move the mask," Johnson said. "The bad feeling of being a little wet teaches them not to move over time, but that too is another reason to prepare some."

"You can let teachers know that they can change it during the day if it gets noticeably wet or dirty," said Dr. Deb Carter, executive vice president of the Pediatrics Department at Lehigh Valley Reilly Children's Hospital.

Many pediatricians and educators agree that it is important to lead by example.

"Our children cannot be vaccinated right now, and I think it's a lot easier for them to make this a universal household rule," said Johnson.

"If they see their older siblings, or if they see their classmates or their parents wearing an appropriate mask, it becomes much more likely without any problems," Carter said.

Carter says if your child first wears a mask this fall, practice at home for a short time.

"Make sure the children wash their hands regularly before and after they take off their masks," Carter said. "What I've seen and heard from so many people is that these young children are better at masking than older children and adults."

Carter says that for young children, fabric masks with multiple layers of fabric are the best option.

"Ideally, you can choose a fabric that your child likes and is more likely to wear, with fun characters or their favorite colors," Carter said.

"When it's common and normal for us to wear a mask in public, at school, when we're anywhere outside of home, it makes life a lot easier," said Johnson.

Experts recommend washing the masks every night.

With masks and everything, Frankenfield hopes to be able to welcome students in a few weeks.

"The children understand," said Frankenfield. "You know what to do. We had no problem with that."

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"Cheap and efficient": Hinch fan gives "brilliant" tip to deter houseflies - Daily Express

House flies are difficult to control and can reproduce very quickly around the house. On Ms. Hinch Cleaning Tips' Facebook page, a woman shared advice on how to get pests out of the house.

"Put a cone-shaped piece of paper around the bowl or cup that will catch it. "

Another wrote, "It may not look good, but I use fly paper that is cheap and effective and works great, it's great.

More than 20 recommended reviews with fly paper.

One woman explained, "After years of trying to get rid of these pests, I chose flypaper, I didn't think it would work, but it's very good.

Another fan commented, "Use table salt, put it anywhere including rugs, rugs, rugs, under beds, behind units, etc.

"Let it rest for 24 hours, then vacuum, repeat if necessary. If you have long curtains on the floor, be sure to wash those too.

"The salt and a steamer killed all the flies in my house, even though it takes time. "

One comment read, "I put apple cider vinegar in a bowl and leave it outside. The fermented smell attracts flies, and they fall into the liquid, be sure to change it every other day.

To catch flies, a fan of Ms. Hinch recommended putting apple cider vinegar in a large container.

The woman wrote, "Put apple cider vinegar and some dish soap in a tall glass or something and cover it with cling film.

"Punch little holes in the top so the flies don't come out and you can let them go or leave them in the container for a few days."

"This is the only method that worked for me. You can add a little lemon if you're not a fan of the strong smell."

Other people also agreed with this method, with one explaining how it "works wonders" and "removes the lingering fly problem".

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Simple Water Saving Tips for Home, Work and School - KTAR.com

Despite the heavy rains that summer 2021 brought with it, saving water remains something everyone should know and practice.

Water - Use It Wisely offers more than 100 ways to water indoors and outdoors, at home at work and at school to save .

Here are 20 recommendations that might surprise you but are easy to implement. They are numbered according to their position on the water list - use them wisely.

Within

# 12 - reusing leftover water from cooked or steamed foods to start a nutritious soup; it's another way to drink eight glasses of water a day.

# 36 - Turn off the water while you wash your hair and save up to 150 gallons per month.

# 27 - Put food coloring in the toilet tank. If it gets into the container without flushing, there is a leak. Fix it and start saving gallons.

# 50 - Learn How to Use Your Water Meter to Check for Leaks.

# 60 - Only turn on the washing machine and dishwasher when they are full. You can save up to 1,000 gallons per month.

Outdoors

# 79 - Collect water from your roof by installing gutters and downspouts. Direct drainage to plants and trees.

# 80 - To automatically save water, route water from gutters and HVAC systems to water-loving plants in your garden.

# 109 - Don't water your lawn on windy days when most of the water is blowing away or evaporating.

# 113 - Use a rain barrel to collect rainwater from gutters to water gardens and landscapes.

# 114 - For hanging baskets, planters, and planters, place ice cubes on the floor to give your plants a cold drink without spilling.

For children and animals

# 44 - Teach children to close the taps well after each use.

# 46 - When kids want to cool off, use the sprinkler in an area where your lawn needs them most.

# 132 - Wash your pets outside in an area of ​​your lawn that needs water.

# 133 - Provide nutrient-rich water for your inedible plants when cleaning aquariums.

# 134 - When giving fresh water to your pet, don't pour the old water down the drain. Use it to water your trees or shrubs.

At work

# 144 - Set up a hotline in bathrooms and kitchens to report water leaks or wasted to facility managers or maintenance personnel.

# 162 - Turn off water in unused areas of your facility to remove debris from leaks or unattended use.

# 174 - Scraping dishes instead of rinsing them before washing.

# 185 - Wash company vehicles in commercial car washes that recycle water.

# 190 - If your drink has ice cubes in it, don't throw it away. Pour them into a plant.

Go through all of their tips and pick a few that you can easily implement. Over time, you will add more water saving techniques to your home, workplace, and school.

We should all make water saving a way of life, not just a habit. Small changes in behavior add up to big water savings.

Adopting this lifestyle now can strengthen our condition for generations to come.

Use Water Carefully The company's extensive community awareness campaign showcases everyday household items as unexpected but highly effective water-saving devices. The show shows how changing some simple habits can have a significant impact on your water usage through a bright, colorful and fun approach that encourages everyone to be aware of when and how they use water. Find water saving ideas for the exterior and interior of your home at www.wateruseitwisely.com .

Visit Rosie on the House every Saturday morning from 8 am to 11 am on KTAR News 92.3 FM. If you have any questions or comments, please send an email to mailto: info@rosieonthehouse.com. Follow us on Twitter and like us on Facebook. For more DIY tips, visit rosieonthehouse.com. Rosie Romero has been an Arizona home builder and renovator since 1988 and host of the Saturday morning radio show Rosie on House. Call 888-767-4348 with any questions or comments.

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Tvidler test: the ear wax cleaner you can't live without? | Kitsap daily news

People don't know that the cotton Q tips everyone wears are actually bad for the ears ( 1 ).

The Q-tips are not designed to clean the ear; in fact, they do exactly the opposite. The wax is pushed further into the ear canal instead of being removed. The inner ear can also be damaged. Symptoms of ear problems or damage include dizziness, ringing in the ears, malaise, and hearing loss. People don't have to put their health at risk, they use this revolutionary instrument.

The Tvidler is an ear cleaning device with a silicone head that looks like a small snail . Tvidler is made of high quality soft silicone, is safer than a cotton swab and effectively cleans the ears. When rotating, Tvidler reaches deeper than a cotton swab to remove any additional build-up of wax in the side walls of the ear canals. When the Tvidler is used, hard, dry ear wax and other debris are removed from the ears.

360 ° body care

Protects the ear from ear wax inside. The spiral grooves with flexible tips remove wax very easily. Tvidler is a high quality wax remover made from high quality plastic.

Softer silicone

The silicone spiral head is made of high quality silicone that is soft and does not damage the ear canal .

Flexible layout

The Tvidler has an award-winning design that ensures a secure and comfortable grip.

How do you use the Tvidler?

• Put the tip in your ear.
• Turn on the Tvidler and remove the wax from the inside of the ear
• Consumers can replace the spiral tip with a clean tip or wash it

Do people know

Cotton swabs were originally made specifically for cleaning ear wax and are not recommended by doctors ( 2 ). However, the manufacturers of this instrument warned consumers 50 years before the production of the Tvidler device. When cleaning the ears, it is easy to injure the ear canal or even the eardrum by pushing the swab too far into the ear canal.

This type of injury, in some situations, can have serious consequences, and can make the person permanently deaf.

What can outdated ear cleaning methods lead to?

Tvidler FAQ list

How does Tvidler wax work?

The soft spiral tip of the Tvidler Wax Cleaner is designed to remove wax instead of pressing it down. Insert the Tvidler into the ear and turn it clockwise to remove wax. No additional force or pressure from the instrument into the ear canal. Tvidler can be rinsed and reused.

What are the specifications of Tvidler Wax Cleaner?

Tips for the spiral head

• High quality silicone material
• Removable: yes
• Washable: yes

Information on the Tvidler handle

• Handling: comfortable handling
• Material: plastic, silicone, handle (tip)
• Washable: yes

How does Tvidler differ from cotton swabs, wax candles and ear drops?

Tvidler is an effective, practical and reusable solution to the problem of wax buildup . Tvidler works in contrast to wax candles and cotton swabs (3). Ear drops have no drawbacks (although you can use both techniques at the same time if your match problem is severe enough. Plus, there's no risk involved in buying them. It's safe to buy in just 30 days. Can easily be returned.

What are Tvidler's wax cleaning specifications?

Each Tvidler comes with 6 additional high-quality replacement silicone tips. The instrument and all accessories are packed in a travel case.

safety

• Do not use force or push the end of the ear canal when using the Tvidler. It could attack the wax or, in the worst case, destroy the eardrum.
• Tvidler should be used with particular caution by people with sensitive ears. Follow the directions in "How to Use" and do not press the ear with force.
• Do not use the Tvidler if you already have ear problems. Consult your doctor to assess the safety of using Tvidler.
• Consumers can easily use the Tvidler in a clean, well-lit area and sitting comfortably.
• Use the Tvidler only to clean ear wax and the Tvidler should never be used on children.

Tvidler Prize

Limited offer: Tvidler is offered with a 50% discount at the end of the purchase and is bought on the official website. Consumers can buy a single Tvidler or a package for the whole family.

• 4 TVs $ 64.96
• 3 TVs $ 54.96
• 2 children $ 39.50
• 1 TV $ 24.95

The company offers a 30-day satisfaction guarantee or your money will be refunded. You can contact Tvidler customer service by email or by phone at:

• +1 (205) 782-8606
• support@tvidler.com

Conclusion

Tvidler is a new way of safely cleaning ear wax . Tvidler is a practical tool made of high quality materials that does not damage the inside of the ears while cleaning it at the same time. The spiral tips can be washed and reused between uses.

RELATED : Review Dentitox Pro: The Latest Research Will Change Your Mind!

Affiliate Disclosure:

The links in this product review may result in a small commission if you choose to purchase the recommended product at no additional cost to you. This is to support our research and authoring team and please note that we only recommend high quality products.

Disclaimer:

Please understand that the advice or guidelines listed here are not even remotely a substitute for in-depth medical advice from a licensed healthcare provider. Be sure to consult a doctor before making a purchase decision if you are taking any medication or have any concerns based on the review details above. Individual results may differ as the statements about these products have not been evaluated by the Food and Drug Administration. The effectiveness of these products has not been confirmed by FDA approved research. These products are not intended to diagnose, treat, cure, or prevent any disease.

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Cleaning: Hinch fan shares 'magic trick' to keep curtains clean and dust-free | Express.de

Sophie Hincliffe, known as Ms. Hinch, is the social media sensation known for her cleaning tips. With now more than four million followers on Instagram, influential fans used special Facebook pages to share their cleaning tips.

Another comment was: "I tried this the other day ... great job!

However, others were unsure how to clean the blinds with fabric softener and said they could get dirty.

One woman said, "It's not complicated. I dilute some fabric softener and spray it on the screen before cleaning it with a duster.

"Just don't dilute too much, otherwise it won't have the same effect. I know people who do that with detergent too. The house will smell nice.

They can be used dry by cleaning each bar with the sheets.

Ms. Hinch also recently revealed that she uses dryer sheets to disinfect her blinds with some zoflora.

One woman recommended the use of baby oil because dust build-up easily sticks to the product.

The comment read, "I use diluted baby oil before wiping it off with a damp cloth. Be careful not to dilute it too much, but at the same time, you shouldn't use pure baby oil as it could get you dirty.

The woman said she put the baby oil in a spray bottle to make it easier to spray the blinds.

She added, "Wipe them with a damp cloth and disinfect them if you want. You can let them dry naturally or grind them with a feather duster.

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The Palestinian Authority Hunting Commission lifts recommendation to stop bird feeding | The river reporter

BY SCOTT RANDO

Since May of this year, several states, including New Jersey and PA in our area, have seen a bird death event that affected young songbirds (chicks and chicks). A recent press release from the New Jersey Division of Fish and Wildlife describes the observed symptoms: "Some (but not all) of the affected birds show neurological symptoms such as head tremors, leg palsy (partial paralysis or weakness), ataxia (fall of the side), or inability to stand up and excessive vocalization. In addition, most birds are in good physical condition and are likely to be still being fed by their parents. "

The species most commonly affected are songbirds, songbirds such as robins, cardinals and blue jays, and starlings. A cause for this event has not yet been found; Authorities in affected jurisdictions are working together to find the cause.

None of the following pathogens were detected in the birds tested: salmonella and chlamydia (bacteria), avian influenza virus, West Nile virus, coronavirus, Newcastle disease virus, herpes virus, smallpox virus and Trichomonas parasites. Toxicological tests for heavy metals and pesticides / herbicides were negative.

Over time, fewer affected birds have been reported in Pennsylvania. In addition, there is no evidence that the cause of bird death affects other animals or humans.

On August 13, the PA Game Commission (PGC) issued a press release repealing the recommendation to stop feeding birds and maintain bird baths. There was no evidence that gathering birds at a feeding station increased their risk of being affected. They also recommend continuing to look out for sick or dead birds and contacting the nearest PGC office.

If you keep a feeding or watering bowl for birds, the PGC recommends cleaning it at least once a week as a prevention against more common illnesses. This Audubon link has cleaning tips and other bird feeding ideas: https://auduboninternational.org/wp-content/uploads/2019/03/WHM-Bird-Feeding.pdf .

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Pearls of Communication: Tips To Answer These Burning Questions About Pet Dentistry - DVM 360

The veterinarian and President of the Animal Dentistry Foundation (FVD) gave important advice in order to answer the most common dental questions of his customers.

What is the most common question pet owners ask about dental procedures? According to veterinary dental expert Jan Bellows, DVM, DAVDC, DABVP, FAVD, it's all about "How will your pet eat after a dental procedure that requires teeth extraction?"

In a recent interview with dvm360 ^® , Bellows answered the 2 most frequently asked questions of its dental customers and gave advice on how best to answer them.

"The answer is really simple," the ^{staff of} Bellows dvm360® ^said. "Animals don't need teeth to eat. You don't have to run and kill a rabbit to eat. We give them pre-digested food so that they can cope well without inflamed teeth. "

Then he shared the second most frequently asked question: "How much will it cost?" The answer? Bellows puts it simply: veterinarians won't know until after treatment.

"This question is difficult for a veterinarian to answer because we don't have an X-ray and therefore don't know which of the 42 teeth in the animal's mouth needs to be treated. Some [teeth] may need to be extracted. others need treatment, a thorough cleaning ... and some will be fine and can be left alone after cleaning, "explained Bellows.

"We tell our customers that we will contact them as soon as they are under general anesthesia and their teeth have been cleaned and examined.

Check out the full interview below to learn more about how to recognize pet dental emergencies and how best to respond to affected customers.

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Western Specialty Contractors provide facility managers with seasonal tips for external building budgeting

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According to the experts at the Western Specialty Builders, the most overlooked element in the household facade is maintenance and repair .

Home renovation checklist and expert advice: In 8 steps | Paper city ...

With the Texas real estate market being over hot and showing no signs of cooling, home renovations are having a great time. Renovating and beautifying a house can be exciting and ultimately very beneficial financially, but also intimidating.

Fortunately, Mid Century Laurel Lamp , the leading tile expert in the country, a checklist created to help you to the lengthy process handle . This checklist goes step by step to ensure a smooth renovation experience. After all, nobody knows the best practices for homeowners and the latest interior design trends like these gurus.

Step one: collect design ideas and make an appointment for a consultation

A blank canvas or mood board is essential to give a home renovation project an aesthetic or ambitious look. In this first step, too, advice from a professional designer can be very helpful. Some find that formulating a vision or design can be the most important first step, and also the most creative. If you need expert help, Daltile offers free design services by appointment.

"Whether it's a bathroom, a kitchen, or a complete home remodel, we can refine Google searches," said Laura Grilli, senior director of product development. "We usually start with the countertop selection because it sets the tone for the room. "

Step two: create your budget and schedule you want

Doing research before starting a project can save you a lot of time, headaches and disappointments. Once you're on budget, it's so much easier to explore the must-haves and essentials that you can't live without.

The same goes for a timeline. Overestimate the time it takes to complete the project as there is inevitably a delay on a large project like a home improvement . It also helps maintain reasonable expectations.

Focus on the essentials in your final vision. (Courtesy Daltile)

Step three: get estimates

When collecting estimates of the players required for the cost of renewal, be sure to ask what benefits are included. Daltile's free design services include full design options for every functional need.

"In addition to providing an overview of your space, our free design services explore the tile options for which application you need them, and we also offer color variations," says Grilli.

Step four: hire a general contractor

It's about trust and recommendations. Daltile is often an invaluable resource for his customers as he referred them to a general contractor with whom they have worked in the past. The one they trust in their skills to get the job done.

Once a list of recommended contractors has been drawn up, take the time to interview them and don't necessarily go for the lowest offer. Go for quality and ask for previous examples of completed home improvement projects.

Step five: complete product selection and style

A general contractor will play a crucial role in this step because he knows before the others what steps to take. For example, when remodeling a bathroom or kitchen, many homeowners may be wondering where to start?

A good general contractor knows how to trust experts and ask the necessary questions. And the contractor can also recommend the best materials or products for the home based on the homeowner's lifestyle. One trend that many homeowners gravitate towards is tile.

"Tiles respond to all concerns and all challenges," says Grilli. "Many of the general contractors we work with receive inquiries about almost every tile floor project throughout the house. It's a sustainable, clean, and environmentally friendly option that adds value to a home.

She says that Lavaliere is the most exclusive range of tiles right now, and that remedy is also a very popular and proven option.

Step 6: Define extension plan + secure contracts

This is the most time consuming part of a remodel, but perhaps the most important. Not only does the schedule need to match the owner's schedule, but all contracts must be guaranteed. It is also a crucial moment in obtaining the necessary permits to carry out the project.

Step 7 - demo day

It can be one of the most satisfying days, but harrowing. But you have to do it to achieve the ultimate goal. Many homeowners who have completed a project have said that renting a dumpster is an optimal option.

When installing new cabinets or floors, it pays to have space to put all of your trash at once. Key tips for this step include clearing your space for construction equipment, properly prepping your floors before the equipment arrives, and turning off the electricity and water.

Daltile helped transform countless homes into the Metroplex (Courtesy of Daltile)

Step eight: reassemble everything and complete the renovation

After weeks or months of renewal, it's time to shine. When everything is carefully discussed with your general contractor, it is time to outline your vision. Before you can relax and unwind in your new sacred space, make one last visit with all the necessary parties.

If everything is satisfactory, hire a cleaning team to do a thorough deep clean. Many homeowners contact their insurance agent at this point to document the investment in the home. If you have added significant value to your home through improvements such as tiles or other elevated materials, you may need to adjust the limits of your home insurance.

Another important step that is often overlooked but very helpful is creating a maintenance checklist.

Your home renovation project is a great investment and a real love affair. A planned and budgeted annual maintenance will only improve the renovation and help your home retain its charm and value.

To learn more about Daltite , the nation's leading manufacturer and distributor of china, ceramics, glass, metal, natural stone and oversized countertops , including ceramic tile, ceramic tile, porcelain and natural stone, visit the full website .

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"Small town, big heart." While the Helmetta purge continues, the donations arrive

News 12 employees

August 24, 2021, 10:36 p.m.

Updated: August 24, 2021, 11:10 p.m.

Helmetta residents are still cleaning up two days after Hurricane Henri caused flooding in the city. And most of them are still waiting for their gas and electricity connections to be restored.

There are dumpsters along Railroad Avenue containing the ramshackle belongings of the owners. There are mud washers and dryers, stoves, furniture, and more after the water fills their homes.

The cellar of the Kayleigh Dolinski is filled with six feet of water. He says he lost a lot there.

"Water heater, oven, washing machine, dryer, freezer and whatever else we had in the basement," he says.

The friends came to pour whatever items they could save. Dolinski says she is grateful that the water didn't reach her first floor. She says the goal is to restore energy so that her family can go back to sleep at home.

"Now that the water is from our basement, they can come in and change our meter," he says. "My entire panel was under water, so I guess it needs to be replaced. Until this is done, I cannot have any electricity.

Helmetta is only 1 square mile in size. The area is bordered by Helmetta Pond to the north, Manalapan Creek to the south and ancient blueberry swamps and wetlands to the west. Neighbors say peat bogs and wetlands send water to John Street during storms.

Residents of neighboring Spotswood donated to the Helmetta Community Center. The American Red Cross is also available.

The mayor says the city needs cleaning supplies and drinks.

"Energy drinks, Gatorade. Heat is a problem, not electricity. So we maintain the community center as a cooling station, "said Mayor Chris Slavicek.

The mayor says he is very grateful for the donations and for the city's growing together.

"This 'Small Town, Big Heart' motto is the epitome of Helmetta and all first responders, the generous donations that were shown over 48 hours," said the mayor.

The biggest problem now is turning it back on. Many homeowners require repairs and an electrician to get the work approved.

Governor Phil Murphy came to see Helmetta this afternoon to assess the damage. The governor previously announced that he will be asking FEMA for assistance with the recovery.

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How To Clean The Inside Of Your Butt: Dos and Don'ts - Healthline

Butt cleaning is a topic that few enjoy talking about, but everyone should know it. It may sound simple, but it isn't - the risk of injury and damage if you're not careful.

We give tips on everything from proper cleaning to things that you should definitely not wear on or around your buttocks. Read on to learn how to stay clean.

Good anal hygiene requires a holistic approach that also takes into account the foods and drinks you consume. Here are some basic tips:

• Eat a high fiber diet that includes fruits, vegetables, and whole foods. These help to give the stool more volume and prevent constipation. Although you should insert the fibers slowly, try to absorb last. 30 to 40 grams of fiber per day. If you have inflammatory bowel disease (IBD), talk to your doctor about how much fiber to eat.
• Drink enough non-alcoholic fluids to make your urine turn pale yellow. Liquids help soften the stool and make it easier to pass.
• Use soft toilet paper and gently wipe it after a bowel movement.
• After bathing, allow the skin to air dry.
• Avoid wearing underwear that irritates the anal area, such as thongs. Also, avoid wearing fragrant panty liners.
• Wear undyed cotton underwear to avoid irritation.

The key is to keep the anal area clean, dry, and free of irritants.

You don't have to do an anal shower every day, but there may be circumstances where you need to feel very clean, such as receptive anal sex . If so, consider an anal douche.

We don't necessarily tolerate anal showers, but if you do think about it, there are a few guidelines you can follow to keep it safe:

Materials you will need

• Fluid. Normal saline solution is the best option for flushing your buttocks. It is better than tap water, which can affect the balance of electrolytes such as sodium in your body.
• Shipping method. You need something hygienic to move the liquid from your container to your buttocks. One method is a liquor enema. This is a packaged enema that usually has a lubricated mouthpiece to prevent damage. If you don't have one on hand, a pear syringe is an alternative. These are also similar to another option called an anal shower pear that adult stores can sell.
• Lubricant. Regardless of the method of administration chosen, you will need a water-based lubricant to make insertion easier.

Steps to follow

1. Apply lubricant to your method of administration. Some people can also insert a lubricated gloved finger into the rectum before inserting an enema or a fleet ampoule.
2. Slowly and carefully insert the delivery method into the rectum. Never introduce forcefully or quickly. Standing with one leg on the toilet seat near the toilet can be a good starting position.
3. Slowly release the liquid into your rectum. Start with a small amount of water and try to hold the water for 10 to 15 minutes (if possible). If you can't hold the water, flush it down the toilet.
4. Go to the bathroom after 10 to 15 minutes to allow the water and stool to pass out.

To make this process as safe as possible, a gentle process with lubricated tools is required.

Stool in your sensitive anal area can be very itchy. Thorough cleaning and cleaning of the anal area ensures optimal comfort. Here are some good practices:

• Clean from side to side . This prevents bacteria from entering the urinary tract.
• Avoid using scented towels or other potentially harmful agents to cleanse your buttocks.
• Use soft toilet paper, fragrance-free wipes, or a soft, damp cloth to wipe your bum.
• Avoid vigorous cleaning; instead, use gentle strokes to clean the floor.
• Clean with mild soap and warm water, then pat your bottom dry with a soft cloth.

If your anal area is severely irritated, you can apply a water-based cream to reduce the irritation.

Part of learning how to clean your bum is learning what not to do. Take it from anyone who has tried and been hurt before. Don't use any of these solutions on or around your buttocks to cleanse them:

• alcohol
• bleaching
• Hydrogen peroxide
• iodine
• Oil-based lubricant (may irritate the skin of the rectum)
• olive oil
• Talc powder
• Witch hazel

Unless it's a mild detergent or hot water, it probably has nothing to do with your rectum.

Itching, burning or the general feeling of dirt in the anal area is not a pleasant feeling.

If you have a severe itchy rash or have trouble feeling clean, you may have hemorrhoids. Hemorrhoids are swollen veins in the rectum that may be around the anal opening called external hemorrhoids or inside the anal opening called internal hemorrhoids.

Although hemorrhoids are usually painless, some may bleed or make stool difficult to clean. Unless they are very large, hemorrhoids are usually more of an inconvenience than a serious problem.

If you experience tenderness or even pain after a difficult bowel movement, an anal fissure may be the cause. Anal fissures are cracks in the anal canal, usually caused by hard, dry stool. Treatments include adding fiber and water to your diet so that your bowel movements become easier and your skin can heal.

If you suddenly experience severe pain in the anal area, accompanied by redness or bloating, you may have an anal abscess or fistula. This could indicate an infection of the skin or the anal glands.

Although occasional itching is possible if the stool has not been completely cleaned, you should see a doctor if you experience persistent or severe pain or itching in the rectum.

You should urgently see a doctor if you experience excessive bleeding from your rectum.

This blood can appear light red to dark red or even look like coffee grounds. While a few drops periodically may indicate hemorrhoidal bleeding, excessive bleeding warrants a trip to the emergency room. Frequent but less bleeding may warrant a visit to a doctor.

When it comes to keeping your butt clean, you'd better be careful. Using soft toilet paper or dye-free wipes can help keep you clean and comfortable.

In most cases, you won't need any more. If you experience itching, bleeding, or other abnormalities, talk to your doctor.

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