Allergies ban begins outside on the inside

It's that time of year: The flowers are blooming and the nose sniffs. You probably have had a strategy to outdoor reactions (angry verification "to avoid pollen cast "every morning?), but there are things that you can do at home to reduce allergy problems, too.

First wiping dust.
The dust that aggravate the window sills, air curtains, blinds and collects your allergies, if you are running outdoors. Give them a broom attachment vacuum dust and upholstery. We recommend that curtains wash - check the care label for special instructions.

Two. Wash your pillow.
You can literally sleeping with the enemy allergens waste accumulates in your pillow, and because they are pressed for hours on the face every night, they must be cleaned regularly . Wash pillows and cushions in warm water on gentle cycle (but check labels carefully for specific comments). Foam pillows can not go through the washing machine to suck the upholstery.

Three. Carpets and carpet deep cleaning.
Now is the time to open the windows and cool your home, we recommend that you call the benefits of providing a good cleaning of carpets. Then extend the results with regular vacuuming. A vacuum cleaner with a HEPA filter prevents particles from escaping into the atmosphere during cleaning.

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April. Enter your mattress again.
Make this part of your routine tasks every few months. First, vacuum the dust dampened and cracking tools to your cart. Then sprinkle baking soda on the mattress, wait 15 minutes and vacuum. This will help eliminate unpleasant odors in the fabric.

Press 5 Molde.
Even if you do not have allergies, mold in your home is a big concern. To avoid this, in which the accumulated regions to the moisture. In his basement, a dehumidifier appear to discourage mold. And in the bathroom, open doors and windows to allow air to circulate after the shower, and spend the shower curtain, so they dry completely.

Micha Exhume is an analyst with the cleaning and internal laboratory Good Housekeeping Research Institute.

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