The essential guide toilets

1. Plan ahead: no last - minute - solution. Plan your appearance and start as soon as possible after a regimen space. Ten days in advance is not only convenient, but is highly recommended.

2. Bring something new to change their appearance. A good starting point would be a new hairstyle. Choose a look that makes you look less scruffy as possible.

3. Less is more: Time to shave or trim facial hair. The tendency for higher season: clean back and here to stay. If you can not lose the beard - Create cut and sharp lines along the sides. This will make you look smarter and sharper.

the following
Break your personal care routine day, every month, twice per month, etc.

Every day

• Use a moisturizer based on water at night before bedtime. This should always be done in a clean face. Moisturizer feed to reduce not only the skin but the visible signs of skin aging, ease lines and wrinkles. condition and revitalize the skin.
• Apply a lip balm before bedtime robust. Thus, the lips are soft, prevent flaky dead skin and remove stains and spots.

Once a month or when you start

• Cut unwanted hair in the ears, nose and eyebrows. For eyebrows, threading is to clean a need in the middle and on the sides. Cut the odd few long strands of hair that make your eyebrows thick.
• Pay attention to your hands and feet with manicures and pedicures. Shorten clean nails and cuticles so that the nails look and feel fresh and clean.

Twice a month

• Go for a haircut. The first date, select a new style or keep the existing style and the desired length. On his second visit, the sliced ​​lengthwise and remove the regrowth of hair below the ears, neck and around the head.
• Invest (and money) time in a good massage oil. Not only the muscles relax and calm the mind, but also nourish and condition the skin.

Once a week

• to tighten the application of an effective surface of the mask for deep cleansing the skin and pores and to brighten. This is important, after the monsoon and before the beginning of winter.
• Oiling the hair with natural light and oil of your choice. Leave overnight and shampoo in the morning. Follow up with a conditioner

biweekly

• With an exfoliating scrub to remove dead skin cells and polish the skin. Avoid sensitive areas and if you pimples or acne.
• Generously a moisturizing body lotion or cream, especially the elbows, knees, ankles and feet are everywhere.

Three times a week

• Apply a astringent or toner just before bedtime. This will remove excess oil accumulation, pollution and dirt on the surface of the skin and leave your skin clear.
• Cut beard, mustache and excessive hair will make your hair back out of shape or incident. Shaving, as and when possible. A clean and well maintained appearance is the best gift that you and others can give this holiday season.

Unsolvable last minute. Look and plan your diet now


- By Yatan Ahluwalia, coaches care and corporate image consultants

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