5.31.2021

Tips to make clothes greener

Helen Carefoot

THE WASHINGTON POST - Laundry day isn't exactly fun for most people, but it can be downright uncomfortable on earth.

Washing machines use liters of water and dryers use energy. Laundry detergents and drying wipes can release chemicals into water that require treatment, and washing clothes can release microplastics that are building up in the world's waterways at an alarming rate.

But it's getting easier and easier to clean clothes while they're still green. "You have to wash your clothes, but you can do very well to minimize the impact," said Jonathan Gilligan, associate professor of earth and environmental sciences at Vanderbilt University who has studied the effects of individual measures on greenhouse gas emissions. While a consumer's decision to move to a more efficient washing machine alone will not outweigh the cumulative impact of major industries, he said, "It can have an effect. The individual actions are added up.

Here are expert-backed strategies to make your laundry day greener and less messy.

The machines you use have a significant impact on how much energy and water you save - or waste - on the wash day, experts say. Older appliances can have high utility bills, while newer, highly efficient washing machines use less water and energy at lower temperatures and higher spin speeds.

In most cases, front loading washers are more efficient than top loading washers because the position of the drum can make the spin cycle faster. "If the washing machine can drain most of the water out of clothes, the dryer has a lot less work to do," says Jessica Petrino, editor-in-chief of household and appliance store AJ Madison. based in New York.

The laundry should come out of the washing machine damp and not soaked. Front loaders with around 1,200 revolutions per minute (rpm) or higher are considered highly efficient according to Petrino.

Many dryers are now equipped with moisture sensors that help detect water on clothing. Another option are the heat pump dryers popular in Europe; They consume less energy than standard models by circulating the air in the drum, thus saving energy. Petrino said they are not popular in the United States because American devices are generally much larger than European devices, but he predicts that technology will adapt over the next decade.

In many cases it makes more economic and ecological sense to upgrade machines that are more than 10 years old, according to experts. They recommend machines that are certified under the US government's Energy Star program. Energy Star-certified washing machines use about 25% less energy and about 33% less water than standard models, according to the program's website, and Americans could save more than $ 3.3 billion annually, save bills and cut more than 19 billion pounds annually Greenhouse gas emissions if all washing machines purchased in the US were rated.

The Energy Star program maintains an extensive device database with detailed product specifications online (energystar.gov) as well as a tool for finding discounts and applying for tax credits for energy efficient devices.

And remember: a clean machine is an efficient machine. Let white vinegar go through a cleaning cycle to remove product residue and bacteria if it smells bad. (Toronto Clean My Space founder Melissa Maker said do this two to four times a year to be on the safe side.) Clean the dryer duct and dryer drain pump once or twice a year. And empty the dryer lint filter before each load.

Even the most efficient machine still wastes water and electricity if you don't know how to run it properly, Maker said. Automatic cycles can add too much water or heat. Read the instruction manual; Unless something is really dirty, a basic wash cycle with cold or warm water is sufficient for cleaning in combination with a high-performance machine and detergent.

Skipping the dryer entirely is one of the greatest energy saving switches you can make and it can help your clothes last longer. The dryer "adds abrasion and there's no getting around it even if you turn down the heat," said Laundry Love: Finding Joy in a Common Chore writer Patric Richardson. Ideally, air dry with a rack or clothesline on a dry, sunny day; Do not install the rack in an area with excessive dirt, dust, or moisture. If wrinkles are an issue, Richardson recommends drying on a clothesline and then tumbling the clothes for a quick air cycle.

Extend the time between washes by using clothes and reusing towels that are softer on fabrics and can make clothes last longer. Avoid small loads, but do not stack the machine as this can make work difficult. And pay attention to the amount of detergent you use. Excess detergent makes it difficult to rinse out, leaves the clothes crispy and extends the washing and drying times.

Finally, think about your own clothes. Julie Masura, who teaches environmental science at the University of Washington at Tacoma and studies marine microplastics in Puget Sound, suggests using natural materials to prevent microplastics from being carried away by sewage; Loose clothing, frayed cut edges and rolled fabrics are more likely to fall off, he wrote in an email. She uses the Guppyfriend Wash Bag ($ 34.95, guppyfriend.us) to catch the loose fibers.

Co-owner Jean Calleja of Eco Laundry Company, a sustainable laundry and drying service in New York City, said his company offers two options to its customers: Eco's hypoallergenic laundry detergent with built-in fabric softener or signature scented laundry detergent. Both are vegetable.

But not all products are what they claim to be. Look for specific, verifiable claims, not nebulous terms like "natural" or "green". In addition to the Good Housekeeping Green Seal, which assesses the brands' product performance and environmental impact, Carolyn Forte, director of the Housekeeping and Appliances Laboratory at the Good Housekeeping Institute, recommended looking for products bearing the USDA-certified BioBased label, a voluntary labeling program , which is partially made from renewable agricultural products; The Environmental Protection Agency's Safer Choice label highlights ingredients that are considered safer for humans and the environment than conventional chemical ingredients.

Richardson also has a simple solution: don't buy products that have a lot of ingredients that you cannot identify or pronounce. For example, instead of using fabric softeners with irritating fragrances, she suggests adding white vinegar to the fabric softener cap to relax the fibers without a long-lasting film. Wool or plastic dryer balls can be reused in place of dryer sheets to reduce static electricity. Baking soda can help with stains.

And don't forget the packaging. Powdered or solid products are easier to pack and ship than liquids.

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Something still needs to be tinkered with on the kitchen sink. So you can take care of it

Becky Kristal

THE WASHINGTON POST - If I've been awake more than on my desk in the past 13 months, it's my kitchen sink. Wash hands, wash dishes, rinse, repeat. On several occasions, I've been so suddenly struck by the look of this light that I often drop everything I do at inconvenient times, such as just before bed, to clean it until it's done.

I know i'm not alone "I think we take it for granted," said Lisa Hurley, Kohler's marketing director for kitchen sinks. She said we use kitchen sinks an average of 10 to 12 times a day so we can't afford to ignore them. Fortunately, "the kitchen sink is very, very easy to maintain," Hurley said.

And take care of it, you should. "It is difficult to remove a sink and replace it," says Matthew Baranuk, product manager for the Moen sink team. "You could have had the same sink for ... more than 20 years. This thing is going nowhere. He estimates that nine out of ten people don't pay as much attention to their sink as they should.

Here are some tips to help you perform your due diligence on this kitchen workhorse that we cannot live without.

Get into the routine, take small steps. Including a little TLC in your daily routine can go a long way in maintaining your sink. Hurley encourages home cooks to rinse off any leftover food to prevent bacterial growth and prevent dehydration. At this point, it's a lot harder to remove. An extra minute to wipe the sink with a soft cloth is also helpful, as is drying around the faucet or other utensils such as kitchenware. B. a spray lance to avoid mineral deposits or dirt.

Get in the habit of brushing regularly. Even if you follow the steps above, you will want to get used to a deeper cleanse every now and then. Baranuk recommends waiting no more than 10 days to pay more attention to your sink. We live in a time when hygiene is heightened, but Hurley and Baranuk point out a great tip: please don't use harsh detergents or tools in your sink. "I would say less is more," said Hurley, who notes that a simple approach of dish soap and water is usually enough.

Baranuk has seen videos promoting steel wool online. "It's almost like a horror movie to me," he said, because something like that can take away the degree. How about more intense products like Soft Scrub and Comet? "These are all big no-gos," said Hurley. Even simple vinegar can be too strong, he said. Baranuk likes Bon Ami as a bland but effective option, although he often opts for a lemon cut in half and covered with salt (bonus: used lemon can be thrown away for cleaning and freshening). Bartender's Friend is also in my arsenal when my stainless steel sink needs a good shine. Some manufacturers, including Kohler, offer cleaners designed for their specific sinks. Regardless of what you use, Hurley said it's a good idea to test it on a small spot first and not leave it in the sink for long periods of time.

Sinks are also known to have hard-to-clean areas, depending on their style, such as the bathroom sink. B. around the faucet and the seams where they meet the countertop. "I have about five toothbrushes under my sink that I use for this purpose," said Baranuk. They're soft and can get in places a large cloth or sponge can't, including faucet or sprinkler holes. Use with soap and water if necessary.

Understand the unique needs of your sink. I have a stack of manuals for various devices and gadgets, but the sink? Not as much. Most of us live with a sink installed by someone else and the instructions are lost over time. If you're willing to take a more proactive approach to servicing sinks, do yourself a favor and try following the instructions online.

Even if you can't find them, keep in mind that your sink may have slightly different needs depending on the material. Most sinks are made of stainless steel, which can be scratched. Hurley said you should consider that part of his character.

When washing dishes, Baranuk admits to being extra careful and preferring to wash large pots and pans, at least from the inside, with a towel on the counter. Your concern is that thorough cleaning of large and heavy items (wood stoves, cast iron pans), especially lifting one side up to pry open, can cause dents or scratches if they slip.

To protect the bottom of the sink and your dishes, Hurley recommends using a floor drainer. They are better than a rubber mat under which you are more likely to have bacterial growth. The lower sink support allows air to circulate and can serve as a drying point for dishes if you don't have any on the counter or if it is full.

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Tips for car care in summer

Car Care Tips With Summer Coming
Tips for car care with the next summer. Image: wikimedia

Car maintenance advice from the Spanish DGT with the arrival of summer and the highest temperatures

According to the General Directorate of Transport (DGT) of Spain, he reminded motorists that summer is almost upon us and that vehicles can be seriously affected by the high temperatures that we have to tolerate as part of our life in Spain, that heat can act not only on the engine, but also on other parts of the vehicle.

In the summer of 2019, DGT reported that a total of more than 1.3 million vehicles needed breakdown assistance, which is an incredible statistical equivalent of around 14,100 vehicles per day, most of which (35%) were caused by air conditioning. or air conditioning.


Here are some tips from DGT to ensure your car doesn't turn into a stat.

LIQUIDS.
We all know that car maintenance is year round, but in the summer, heat can affect fluids like oil levels and coolant.

TIRES.
Flat tires and flat tires are more common in summer due to the high temperatures on the asphalt of the road, so it is important to monitor tire pressure, especially if you are planning a long trip.

MOTOR TEMPERATURE.
The temperature gauge is usually on the dash next to the fuel gauge, although some modern cars have done without it. When it cools down, it will be on the lowest setting, but within 5-10 minutes it should reach the optimal temperature (around 90 degrees).
You should always make sure that the needle never reaches the red area if you do not want to burn out the engine, but if it does, a stopgap solution is to turn the car heater to the highest possible temperature as this will remove heat from the engine. Engine.

BRAKES.
To stop the car, press the brake pedal, which causes the brake pads to rub against the disc. This creates heat and in summer the temperatures are even higher.
Because of the external heat, it is more difficult to cool them and under these circumstances the overheating of the brakes is favored, which greatly reduces the braking of the car and shortens the service life of the brake fluid and the discs can become chained.
For good brake maintenance on long descents, use lower gears to save on braking and avoid aggressive driving.

AIR CONDITIONING.
Air conditioning in summer is a must, and in the end, working air conditioning is the only thing that will keep you out of the heat. So, if you find your car is not working properly, take a look and even come to the garage to have it checked.

Car care tips from Diario de Sevilla .

____________________________________________________________

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5.30.2021

Exterior painting tips to make your home perfect

The look of your home is an important factor in making you happy living in it. A beautiful home also gives you a better deal if you put it on the market. If you are a home improvement master, learning how to paint your house the right way can save you a lot of money. Some professional tips to ensure your home stays fresh and attractive for years to come:

Thoroughly clean the outside

Make sure the surface is clean. This is because paint doesn't adhere well to dirty or grimy surfaces. It is best to mix a phosphate-free commercial cleaner with water and a mold cleaner. You can apply the solution by hand with a sponge. However, since this can be a hassle, consider a professional power wash.

Remove loose paint

Once the washed surfaces are dry, it's time to remove the peeling paint. The best tool for the job, as tedious as it may be, is a hand scraper. If you wear a mask and a protective suit and spray water while scratching, you will not be able to breathe in fine chips of paint.

Sand, fill and repair bumps

To smooth the surface and get better paint adhesion, you should use a pad sander. Fill in any holes, dents, and surface imperfections with putty. However, if the wood shows signs of rot, consider calling in a carpenter to replace the damaged wood, determine the cause of the deterioration, and correct the problem. Click hereto learn more about Elite Finishing tolearn , a renowned painter company.

Apply primer and seal the joints.

Apply a white or gray primer to prepare the surface to be painted. It also shows the places where caulking has to be done. A latex primer is great for painting bare wood or surfaces that have previously been painted with latex paint. However, be sure to use an oil-based primer when painting over oil paint. Use sealing products that contain silicone or polyurethane to prevent possible leakage at the joints. Use the best quality available.

Choose the right color and apply the top coats well

If you are painting a bare surface or have previously used latex paint, it is best to use a water-based acrylic latex paint. It's easier to use, dries faster, and can be easily cleaned with soap and water. But if the paint you used before is based on oil, then you need to stick to the same type. Note that glossy paints are better at blocking sunlight and are best for high-traffic areas such as door frames, porches, and window frames. Use as little paint as possible for top coats as they will adhere better. In a report by Forbes was recommended three colors to use, in order to the best effect to achieve .

Conclusion

Painting the exterior of your home yourself can be a satisfying experience. However, if you're not good at home improvement or too busy, hire a professional house painter and you can relax with them to make sure the job is done right.

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VFD offers safety tips for cooking and grilling in summer

VALDOSTA, Ga. (WALB) - If you plan to light your propane grill soon, bring these cleaning supplies too! The Valdosta Fire Department says June and July are the prime months for barbecue fires, with gas grills causing nearly 10,000 house fires nationwide each year.

That doesn't mean you should be missing out on the delicious taste of the food, but you should make a little effort before the cooking starts!

First, clean the grill, remove any grease that could cause a fire, and make sure the lid is off when you turn it on.

The more space there is between the grill and everything else, the better.

Firefighters say you need at least three feet. This includes buildings, children, and pets.

Every year 39% of children under the age of five are burned to death by hitting, touching or falling onto a grill or embers.

Warn Firefighters: Don't let a fire ruin your good time.

"Take advantage of the weekend and think about what it is for, for the people who have given us our freedom. Be careful, be careful and have fun at the same time, "said Lt. Dereck Willis from the Valdosta Fire Department.

According to the VFD, they most often see calls caused by kitchen fires and brush fires caused by embers in the summer.

Never grill indoors and, after cooling, dispose of the coals in a closed container.

Charcoal grills are involved in more than 1,300 fires a year in our country.

Copyright 2021 WALB. All rights reserved.

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3 tips to save on maintenance this summer

Arizona has one of the fastest growing real estate markets. In 2021, Phoenix became the second most popular real estate market * and Scottsdale, Mesa and Chandler saw home ownership increases of approximately 60% **. Once you become a homeowner, it is important to run maintenance checks to make sure everything is running smoothly and efficiently.


ALSO READ: 5 Arizona Property Market Predictions for 2021


With more than half of all homeowners spending more than $ 1,000 on renovations in the last year, there's plenty of room to save on home maintenance! Here are three maintenance tips we give our members at SavonServices to help you save money after you buy a home:

1. DIY VS. Call in experts

Small tasks like emptying queues, a clogged toilet, and even a broken disposer are easy solutions. The average price for an expert to fix a problem with disposing of small toilets or kitchens can be around $ 250. However, with a click of a YouTube video, a call to a neighbor, or even a visit to your local hardware store, you can get the tools and parts you need to solve your problem without paying heavy fees.

2, follow preventive maintenance

Health and safety are important areas to consider when taking care of your home. Make sure the areas are cleaned by keeping an account. This can include making a list of the dates that something was repaired or replaced so that there is no money to be spent on repairing the area while it is still working properly. For example, the average time it takes to change the batteries in your smoke alarm is approximately six months. Make a note of the replacement dates of your smoke alarm or recharge the batteries, which will save you money and energy.

Having a clean home is also important for health because if not cleaned properly, there can be problems with pests, bacteria, and the possibility of getting sick. Make a dust list, especially during the Arizona monsoon season, and sanitize all surfaces in the house. Arizona is known to have scorpions, fruit rats, and other pests that can damage areas of the home. Call an exterminator and ask them to do a routine cleaning every two months to keep pests out.

After all, the Arizona heat can damage the exterior of the home. Before the hot days arrive, it's a good idea to repaint the exterior of the house.

3. Reduce your energy costs

Arizona is one of the hottest states in the country, so energy bills will rise in the summer months. To save on energy bills, add a programmable thermostat, change your AC filter, and save time, energy, and money on household chores by replacing a new air conditioner. If you need an expert to take care of your air conditioning or other maintenance issues, you can download the SoapServices app as an alternative to home repair vouchers to find contractors who can perform various repairs on your home while making savings.

These easy-to-follow tips will help you become a professional homeowner and cut costs that add up quickly! If you don't have time to look after your own home, you can also use our SavonServices mobile app to save on repairs. The Home Repair Subscription App can save you thousands of dollars each year by taking advantage of essential services such as carpet cleaning, electrician, garage door service, heating and air conditioning, landscaping, locksmithing, pest control, plumbing, remodeling and roofing.

Swell:

* https://azbigmedia.com/real-estate/residential-real-estate/phoenix-no-2-among-hottest-housing-markets-of-2021/

** https://smartasset.com/mortgage/the-cost-of-living-in-arizona

*** https://www.businesswire.com/news/home/20210324005600/de/

David Esposito co-founded SavonServices LLC with Dave Euse. SavonServices developed and maintains C2B's first exclusive referral network that allows homeowners and tenants (so called members) direct access to certain top notch local contractors who agree to offer SavonServices members pre-negotiated discounts. With SavonServices, contractors (so-called professionals) can receive calls directly from their members via the mobile SavonServices app. Members can quickly connect to receive quotes or make an appointment for repairs or service. SavonServices is offering these exclusive business calls for free to get discounts for its members. Further information can be found on the SavonServices website: https://savonservices.com/ .

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5.29.2021

Tips for the care of phototherapy equipment

Phototherapy devices have always been one of the best tools for many people.

Originally, this device was developed to treat people with SAD (Seasonal Affective Disorder), depression and insomnia.

However, as technology advanced, researchers found that this therapy could also be used for various other treatments such as muscle growth, skin care, and more.

Plus, light therapies don't have as many side effects and can be very easy to use if you want your device to be top notch, more efficient, and more durable. So it is important that you maintain your device!

According to some users, their device did not last long due to poor maintenance practices. So, in this article, you will learn everything you need to know about maintaining your own device.

Know your device before you start maintenance

You need to understand what type of therapy device or lamp you are using. When you know all the nuts and bolts in your device, you will eventually come up with the idea of ​​holding the device.

For example, if you are using infrared light therapy, the light will obviously not come out of your device because the infrared light is not in the visible range. Hence, the assumption that it is broken is completely wrong.

That's why you need to get to know your device first and then move on to maintenance!

Keep the device turned off when you are not using it

It is very bad to leave the device on, especially when it is not in use. Many users tend to keep their devices powered on even after they have finished their regular sessions.

Never do that!

Electronic devices are only to be used when you need them. When you're done, skip it.

Leaving the LED lights switched on when not in use can damage the lights.

Therefore, I strongly recommend that you leave your device switched off after your therapy session has ended. You can also read the manual supplied with the therapy device . Hence, you will have no doubt about it.

Keep the device out of the reach of children.

These devices aren't cheap, so you definitely want your device to last for a long time.

If you have children in your house, I recommend that you keep the device out of their reach. Since children can be mean at times, their curiosity about the device can negatively affect your device.

The device could fall out of your hand or worse, it could even fall on you! You also don't want your child harmed or their device damaged.

Hence, it is best to keep your device out of range to avoid bad luck.

Never clean the LED lights with liquids!

One of the mistakes many previous users have made is cleaning their therapy lamps with water or even alcohol.

Never do that; Cleaning the LED lights with liquid is a big NO-NO! These lamps are delicate and can be damaged very quickly if enough water gets into them.

You will most likely find that some lights are not working and that's fine. They can also be infrared lamps.

So if you see things that some of your lights are not working properly, don't worry. Just call customer service and they will provide further procedures. However, never allow these bubbles to come into contact with liquids.

Yes, there is little you can do to keep your lightbulbs dust-free. You can use a dry blower or even an air duster to remove dust particles from your LED lights.

Clean the outside with clean water or alcohol.

Here you can clean your device with liquid. You can use alcohol or even a cloth soaked in clean, wrung water. And then you can remove all of the dust from the outside of the device.

However, make sure to unplug the device when cleaning the device with water or alcohol.

As before, there is still the possibility of a short circuit or worse; You may receive an electric shock.

Never turn on or use the device when it is wet

After cleaning the external device with clean water, give it time to dry. Never rush to turn on or use the device as there is a risk of electric shock.

Use a fan, clothes dryer, or even a dry towel to allow the device to dry quickly. If you want to avoid all of this annoyance, you can simply store the device under the ceiling fan until it is completely dry.

Once it is completely dry, you can use the device.

Is it wise to share your device with other people?

This is a common question that comes to mind for many users. Frankly, the answer depends entirely on your personal perspective. Since this is your device, it can be done if you want to share it conveniently.

However, I recommend that you do not give your device to anyone else if you are using an oral appliance or even a lip balm.

On the other hand, if you wear the device on your hands, chest, neck, or even on your face, you can share the device with another person as the only contact of the device was with the surface of the skin .

If you asked me anyway, I'd say sharing your device with someone really isn't a good decision.

This is because the way you care for the device may not be the other person's. And it can even affect the durability and performance of your device.

Hope this article helps you know how to maintain your light therapy device!

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Where to donate clothes so you can do some good cleaning your closet

It sounds like a great performance to lean out of the closet because it is so. After all, it takes a lot of effort and mental energy to go through your stuff. But after all of this, you have an important question: "Where should I donate my clothes?"

Sure, throwing them away is an easy fix, but it's not exactly the most notable (read: eco-friendly) thing: over 11 million tons of textiles (most of which were discarded clothing) have been thrown in the trash. in 2018 when only 2.5 million tonnes were recycled, according to the EPA . This is why the selection of clothing donations is so important. Your old things can lead a new life with someone else who will love them again, and you can even help someone in need earn income.

But we come back to the first question: where can you donate your clothes? Below are some of the most popular options, along with some expert advice on the exact pros and cons.

Why is it still a good idea to donate clothing?

How much time do you have? There are actually a lot of reasons why the donation of clothing is so important, says Tony Peressini , CEO of the clothing donations company Green Drop . For starters, it's environmentally friendly. "2,700 liters of water are needed to make a cotton shirt," explains Peressini. "For the prospect, it's enough water for a person to drink for two and a half years." By donating your clothes, you can make room for other items in landfill as well.

And finding new homes for things you no longer use also helps people in need who can't afford clothes, says Peressini. On a personal level, donating clothing helps reduce clutter in your home.

What are good clothing donations?

In general, it's worth giving away anything that someone can reuse. "Little-used items such as clothing, shoes, blankets and bed linen are accepted," says Peressini. But there is at least one organization that also takes care of things that are falling apart. (More on that later).

What clothes should you not donate?

The main purpose of donating your clothing is to pass on things that can be used by someone else. "Worn items that are too damaged to be reused shouldn't be donated," says Peressini. So if you have clothing that has holes or is falling apart, it is best to use it as a rag or send it to an organization that specifically accepts these donations.

Where to donate your clothes

The options are many and the best clothing donation site for you may be the one closest to your home. These are some of the most common places to donate clothes.

1. Goodwill

Locations are almost everywhere, and funding from the nonprofit's thrift stores is helping those in need find work through recruitment and training. Simply drop off your clothes at a donation center near you.

2nd Salvation Army

The international charity offers a wide range of services from homeless shelters to pantries to drug and alcohol rehabilitation and support for victims of domestic violence. Clothing donations go to the organization's thrift stores, which benefit the nonprofit's adult rehabilitation centers. You can donate at a drop-off point or arrange a collection .

3. GreenDrop

GreenDrop works with nonprofit programs in the Mid Atlantic to bring them donated items. The society supports the American Red Cross, the Military Order of the Purple Heart, the National Federation of the Blind, and the St. Vincent de Paul Society in Philadelphia. If you'd like to donate your clothes, you can drop them off at a GreenDrop store ( find one near you ) or arrange a home pickup by calling 888-944-3767.

4. American Red Cross

The American Red Cross provides emergency and disaster relief to people in the United States and around the world. You can donate your clothing to the humanitarian association by finding a clothing donation container near you. If you live in the Mid-Atlantic region, you can also contact GreenDrop to donate your clothing to the Red Cross.

5. Free the girls

Do you have old bras that you no longer want or need? You can donate them to an organization that sends donated bras to women who survived human trafficking. The women can then sell the bras in second hand markets in their communities around the world and make money to support themselves. To donate, fill out an online bras donation form on the nonprofit website and drop off your bras at a location near you.

6. Soles4Soles

Soles4Soles specializes in donating shoes, but also accepts clothing. The company collects your little-used items and then ships them to people in need in the US and around the world. It even helps some people start businesses to sell the goods they get. Fill a donation form from and look for a delivery point near you, you can donate to the.

7. Dress for Success

This non-profit organization is specifically designed to connect low-income women with professional work clothes. This makes it perfect for costumes that you will never wear again. It operates in nearly 150 cities and has helped more than 1.2 million women. The group only accepts ready-made clothing for women. Also note that all donations must be clean and in good condition. You can hand in your donation at a nearby partner shop .

8. Planet Aid

While most nonprofits prefer clothing in good condition, Planet Aid accepts almost anything, including items with holes, stains, or tears. What they don't accept are dirty or moldy clothes. The organization takes these clothes and sells or reuses them in developing countries. The proceeds from the sale will be used to fight poverty in these regions. To donate your clothes, there is a drop-off point near you.

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Tips to keep your CPAP machines clean

Clean your CPAP equipment

For the best therapeutic results, it is important that you keep your equipment in top condition. Regular cleaning and changing of filters, masks, full face pads and tubes is essential. Please read the following care tips and contact us if you have any questions or are not sure.

Mask and headband

At least twice a week, ideally every morning, the mask can be fitted with a headband, hose and washed hands.

Quickly but thoroughly wash the mask and headband with hot soapy water and rinse well under warm running water, squeezing out any excess water and hanging to dry overnight.

Cleaning recommendations for the ventilation pipe.

Clean the flexible hose once a week. To do this, remove the hose from the device and wash it carefully in a warm water solution with a mild detergent additive. Rinse well and hang up to dry, preferably vertically.

We recommend disinfection at regular intervals. To do this, the hose can be inserted into a solution of 1 part vinegar and 3 parts water for about 20 minutes. Then rinse well.

Cleaning recommendations for humidifiers

To avoid calcification as much as possible, you should use soft water. EC boiled, table water or distilled.

The water tank is not dishwasher safe and must therefore be cleaned by hand with a mild detergent solution. Allow to air dry.

For regular disinfection, the container can also be placed in a solution of one part vinegar and three parts water. Rinse well.

Fill the container to the indicated level indicator.

Summary of CPAP cleaning

  • The mask and headband should be hand washed with a warm soapy solution at least twice a week.
  • The foam filter should generally be hand washed twice a month with a mild detergent solution. However, please note the specific information provided by the manufacturer of your device.
  • The humidifier water tank should be hand-rinsed twice a week with hot, soapy water and rinsed thoroughly with clean water.
  • The hose can be washed in warm soapy water, rinsed well, and hung upright to dry.
  • Pull the power plug and clean the housing and the humidifier of the CPAP device twice a week with a damp cloth.
  • When cleaning in the morning, all parts should be dry enough at night and ready for use.
  • Contact your doctor for more information.

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5.28.2021

How to clean a CPAP machine

Continuous Positive Airway Pressure (CPAP) machines need to be cleaned regularly to prevent bacterial growth. People can often use water and mild detergents to clean CPAP machines, although instructions for the machine vary. Automatic CPAP cleaners are available but not approved by the Food and Drug Administration (FDA).

Sleep Disruptive Apnea (AOS) causes a person's upper airway in the sleep block, interrupt both breathe and sleep. Symptoms of OSA include daytime sleepiness , heavy snoring, and headaches . It also increases your risk of stroke , heart disease, and neurological disorders.

However, positive airway devices such as a CPAP machine can be helpful in managing OSA.

This article explains what CPAP machines are, when they need to be cleaned, how to clean them, and more.

A CPAP blows compressed air into a person's airways to keep them open, which helps improve their breathing while they sleep. To prevent the nasal passages from drying out, some people can use a humidifier with their CPAP to keep the humidity under pressure.

A CPAP and all of its parts require frequent cleaning. It's time consuming and has generated a lot of interest in automatic CPAP cleaners. However, none of these cleaning devices are approved by the FDA, which regulates pharmaceuticals, foods, biologics, and medical devices.

the FDA issued a warning to this effect in 2020, advising people to clean CPAP machines by hand and according to the manufacturer's instructions.

Bacteria and fungi , like viruses, can thrive on CPAPs. Allergens, dirt, dust, mold and pollen You can also type it in. If not removed, these contaminants can cause serious illness for CPAP users. They can also interfere with the operation of the device and give it an unpleasant odor.

The best way to clean a CPAP is to follow the manufacturer's directions. This often involves the use of warm water and a mild detergent such as a mild detergent or baby shampoo. Some manufacturers may also recommend using a mixture of water and equal parts white vinegar.

Individuals should clean the following CPAP parts:

  • CPAP unit
  • humidifier
  • Nasal mask or pillow
  • Tubes

The American Thoracic Society recommends the following schedule for cleaning a CPAP:

  • Every day:
    • Drain the water from the humidifier and only fill it with distilled water.
    • Clean the mask or nasal pillows with a mild detergent.
  • Weekly:
    • Clean the CPAP machine with a soft cloth. Do not put in the water.
    • Wash the humidification chamber. Air dry completely.
    • Wash and rinse the tube. Allow to air dry.
    • Disassemble the mask or nasal pillows and tubes. Wash, rinse and air dry.
    • Hand wash the strap. Rinse and air dry.
    • Wash the filter if the device has a filter that resembles a reusable sponge.
  • Per month:
    • Replace filter if available.

Other experts recommend washing your mask, water chamber, and hose with warm, soapy water daily. Some recommend soaking the water box in soapy water for 10 minutes a day.

The American Sleep Apnea Association recommends that people do not wear the following while cleaning their CPAP:

  • aggressive detergents
  • bleaching
  • Alcohol based detergents
  • antibacterial cleaners

There are two main types of automatic CPAP cleaners: one uses ozone as an active ingredient to clean all parts of CPAP, while the other uses ultraviolet light. However, the FDA is also not authorized to purify CPAP.

This means that the FDA There is no evidence or data to prove that these types of CPAP cleaners are safe or kill germs. In addition, the organization has received reports of some people experiencing breathlessness , headaches, and asthma attacks after using an ozone-based CPAP cleaner.

Failure to keep a CPAP clean can lead to illness in the users . If a person does not regularly change the water in the CPAP tank and replace it with fresh distilled water, bacteria and mold can grow and cause disease. It can also worsen existing conditions. Even after regular contact with oil and skin organisms, the mask can lead to rashes or infections.

The FDA has unauthorized automatic cleaners CPAP. The agency's tests also found that devices using ozone produce dangerous levels of ozone. Cleaning devices that use UV light may not provide enough UV light to disinfect a CPAP machine.

the Reported by the FDA Various side effects associated with using an ozone gas CPAP cleaner between 2017 and 2019. These reactions included:

  • Difficulty breathing
  • to cough
  • Asthma attacks
  • a headache
  • Nasal irritation

In a 2018 study , a person who used CPAP to control OSA found that their asthma symptoms got worse enough that they wanted to stop using CPAP. This person also used an ozone CPAP cleaner. Instead of stopping CPAP treatment, they stopped using the cleaning device, which improved their asthma symptoms within 2 to 3 days.

OSA is a common condition that causes people to stop breathing while they sleep. It increases the risk of chronic health problems, but is manageable with treatment with a CPAP machine.

CPAP machines require frequent and thorough cleaning. Most manufacturers recommend using water and mild detergents to clean various parts of the device by hand.

Although automatic CPAP cleaners are available and often use ozone or UV rays to clean CPAP machines, there are significant concerns about the safety and effectiveness of these machines. None of them have FDA approval.

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How to properly clean a MacBook screen

It's not an Apple secret   Develops your MacBooks to be durable and reliable devices. However , this does not mean that they cannot be serviced from time to time. In particular, it's a good idea to keep a MacBook screen as clean as possible.

This rule applies to all MacBook models sold by Apple. Do you have a simple MacBook Air that is occasionally used for web surfing and online training? Your screen needs cleaning. Are you using a dedicated MacBook Pro for intensive video editing? It also needs to be cleaned. No Mac user is exempt from good hygiene, and cleaning a MacBook screen is one of the most important rules in the book.

Related Topics : How To Set Up Touch ID On A MacBook And Why Should You Do It?

With that being said, let's move on to cleaning the MacBook screen. As per Apple's instructions, the first thing you need to do is make sure the MacBook is turned off and unplugged from the charging cable. Then dampen a soft, clean, lint-free cloth. Wipe the screen with the cloth until it looks good, and voila! While the process itself is pretty straightforward, there are a few things to consider before cleaning. Above all, only use water to dampen the cloth. Do not use glass cleaners, aerosols, acetone, or other cleaning solutions. Also, do not use a spray bottle to spray water directly on the screen. As Apple points out, this can potentially cause water to seep behind the screen and damage internal components.

Benefits of cleaning your MacBook screen regularly

Apple Mac Pro

It can be easy to go weeks or months without cleaning a MacBook screen , but it's worth it for users who can get into the habit of doing it on a regular basis. For one, it's an easy way to remove germs, dust, and other debris from your MacBook. Especially given the increased awareness of how to properly disinfect things over the past year, it is a good idea to keep the screen on this MacBook sharp.

Perhaps more importantly to some users, a dirty MacBook screen can lead to a worse laptop experience. A dirty screen full of smudges and grime can quickly worsen anything on the screen, which is not ideal for watching movies, editing photos, or other purposes. Properly cleaning a MacBook screen only takes a few minutes. Once this is done, the benefits are immediately apparent.

Next: How to Reset a MacBook Before Selling or Updating it

Source: Apple

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VFD: Safety tips for cooking and grilling in summer

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VALDOSTA, Ga. (WALB) - If you plan to light your propane grill soon, bring these cleaning supplies too! Fire Brigade Valdosta ...

5.27.2021

HOME AND GARDEN: Power Wash Basics

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Read on for more tips on choosing and using a pressure washer safely. Types of pressure washers. Pressure washers draw water at low pressure ...

How to clean your washing machine - with baking soda

After both cycles are complete, quickly dry the drum with a clean microfiber cloth and vinegar.

If you have stains, rub them with a paste of baking soda and water and work with a non-abrasive sponge.

Another area to focus on with front loader washers is the rubber seal, which absorbs and sticks to all kinds of uncomfortable material.

To clean this part of the machine, soak a clean cloth in ordinary white vinegar and 10 drops of essential oil and pat dry.

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Tips from travel experts on vehicle maintenance before the holiday weekend

BEAVERCREEK - Memorial Day weekend is the unofficial start of the summer trip. AAA estimates that at least one million Americans will take part in road trips over the weekend.

If you're planning a trip and haven't ridden a lot in your car lately, AAA said there are a few important things to do before you go on a trip this summer.

"You have to see your car as an athlete," said Troy Cox, district president of the AAA Clubs Alliance. "When an athlete has a few months off, we've gone through COVID, his car doesn't travel and the like. If an athlete takes a few months off the day they return and wants to run again, they won't run 26 miles, they won't run a marathon.

>> Kings Island reduces working hours due to labor shortage; The wages of seasonal workers have risen

Cox suggests at least a short one-hour round trip so you can get your car ready. Before leaving, he also said to take his car to a trusted mechanic or AAA service center.

"Have your vehicle inspected," said Cox. "You have to know that everything that is rubber on this vehicle, plastic, needed it. Rubber isn't always as flexible as it should be. ""

Correctly inflated tires also help reduce fuel consumption. This is the most expensive Memorial Day weekend gasoline price since 2014. Gasoline is $ 3.04 per gallon nationwide and $ 2.92 per gallon in Canada.

AAA expects to serve more than 4,800 Ohio drivers this Memorial Day weekend. Across the country, AAA road rescue teams plan to assist 468,000 drivers over the holiday weekend. Last year, AAA saved more than 4,400 drivers in Ohio.

>> Trotwood Store theft suspect arrested after car fails to start

"Dead batteries, locks and flat tires are the main reasons AAA members have problems with their cars," said Cox. "Mainly get the tires checked, the brakes checked, the fluids checked, the wiper blades checked. Adequate air pressure is essential. Be sure to check your battery. Extreme cold stresses the battery, extremely hot weather stresses the battery. ""

AAA is offering a free oil change to AAA Ohio members who visit an AAA Tire & Service store in the state by June 30th. Cox added that even non-members can get a free 51-point inspection for peace of mind before traveling.

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5.26.2021

The cleaning freak shares a simple tip for getting on top of the housework and people think it's ...

Some days you might need a little extra to motivate yourself to clean, and this crazy cleaning mom might have what you need.

Emma Roberts, who calls herself The Organized Mother on TikTok, shared her simple advice online and people find it pretty amazing.

Emma Roberts, who calls herself the organized mom on TikTok, said you should drop your to-do list and use sticky notes instead.
Emma Roberts, who calls herself The Organized Mother on TikTok, said to drop your to-do list and use post-its instead. Credit: TikTok / theorganizedmum

According to Emma, ​​it's time to drop her to-do lists and replace them with a pile of brightly colored sticky notes, and while it may seem strange at first, she explains why.

"I wanted to share a tip with you to keep you motivated while cleaning," he says in the video.

Before you add, "Instead of a to-do list, write the work on post-its, then tape it in the places you want it to be cleaned up / organized."

Emma goes to her kitchen, where light pink sticky notes are strategically placed.

She said write down each of your tasks on a note
She said she should write any of its tasks in a note. Credit: TikTok / theorganizedmum
Then glue them to the area or object to be cleaned.
Then stick them on the place or object to be cleaned.Credit : TikTok / theorganizedmum

Your tasks include "emptying the dishwasher", with the notice firmly attached to the device.

"Refill cereal" and "fill teabag" were also on Emma's to-do list, which she proves before she removes the post-it.

She said, "Your house will be covered in sticky notes," but removing the note after the job is done is "very gratifying".

The council made a great impression on many people by wanting to try it out for themselves.

Once you are done with the job you can throw away the no
Once you're done with work, you can drop the non- credit : TikTok / theorganisedmum
Emma said your house will be full of notes, but that will motivate you to get the job done.
Emma said your house is covered in the notes at the end , but that will motivate you to get the job doneCredit : TikTok / theorganisedmum

"I have to try now," said one of them.

While another joked, "BRB ordered its publication."

"No, that's great," said another before thanking Emma for sharing.

And another joked, "Ok, that's great."

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One person said the method was a great way to involve their husband or children in the cleanup and compared it to a "scavenger hunt".

Few were not particularly enthusiastic about the idea, as the joke went: "The problem is, I have no motivation to write the post, let alone clean it up."

Follow the fabulous Instagram page for the latest celebrity, fashion, beauty and real content news @fabulous

Meanwhile , Mommy's C Lever Washing Line Trick will help air dry your clothes in the rain, and it's great if you don't have a clothes dryer.

And this expert told the simple ways to keep your kettle cool because the cleaning fan indicates how much lime in just two weeks accumulate can.

Additionally , this expert shared how often you should wash your towels and you certainly haven't done enough.

Wife shares four bedroom cleaning tips that will make you sleep like a baby

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