Thorough and effective cleaning is an important step to prevent COVID-19 from spreading. After all, the corona virus can live on some surfaces for up to three days. Over the past seven months, the Centers for Disease Control and Prevention (CDC) has updated the country with cleaning guidelines to help people kill the coronavirus on surfaces and objects before it can be transferred to their homes. Body. To help you stay on top of things, we've put together some of the most helpful COVID cleaning tips CDC has released during this time. For more help in preventing the spread of coronavirus , list how much coronavirus you may be spreading without knowing it .
Although the corona virus spreads primarily through person-to-person contact , it can still be infected from contaminated surfaces. The CDC recommends daily cleaning of frequently touched surfaces in your home . This includes common areas such as "tables, rigid back chairs, door handles, light switches, telephones, tablets, touch screens, remote controls, keyboards, handles, desks, toilets and wash basins". If you need further help with cleaning, read number 1, which certainly doesn't clean every day , but it should be .
However, if someone in your home has COVID, the CDC really recommends not cleaning these areas, especially if the infected person is separated in another bedroom and bathroom as recommended. They say that you should reduce your cleaning hours to "as needed" as if there were dirty objects or surfaces. This way you can "avoid unnecessary contact with the sick person".
While it can be easy to banish a sick person to a bedroom separate from each other, not every home has more than one bathroom. According to the CDC, the toilet should be cleaned every time an infected person uses it if a separate toilet is not available. If this is not possible, a "caregiver should wait as long as possible after use by a sick person to clean and disinfect severely affected surfaces," it says. And to avoid cleaning products, here are 7 cleaning products that don't really kill the corona virus .
Yes, hand hygiene is important. But if you don't wash your hands long enough , you really don't help. The CDC recommends rubbing your hands together for at least 20 seconds to properly cleanse the germs, including the corona virus. Do you need help determining the 20 seconds? The CDC recommends singing the song "Happy Birthday" twice from start to finish.
The corona virus can get into your body through your mouth, nose, or even eyes. For this reason, warns the CDC public especially in front , to the front of the touching mouth, nose or eyes to wash hands after she "has touched an object or a surface that other people may frequently touch". These can be door handles, tables, petrol pumps, shopping carts or cash registers as well as electronic displays.
The best protection against coronavirus is to wash your hands , but soap and water are not always available. According to the CDC, you can use hand disinfectants as a substitute, but only under two conditions: it is based on alcohol with at least 60% alcohol and your hands are not visibly dirty. Subscribe to our daily newsletter, for more information to get .
Yes, you should wash your hands for at least 20 seconds, but your hand sanitizer also takes time. According to a CDC report in Emerging Infectious Diseases , rubbing the hand sanitizer for 30 seconds is more effective because it may leave fewer traces of the virus.
Many cleaning products recommend wearing gloves when using your product . However, the CDC also expressly recommends this when cleaning and disinfecting corona virus surfaces.
The CDC recommends wearing disposable gloves after each use when cleaning, disinfecting and disposing of these gloves . However, if you wear reusable gloves, they must "be dedicated to cleaning and disinfecting surfaces for COVID-19 and should not be used for any other purpose," the CDC said. And to know when you're not wearing gloves, the gloves will only get worse in this situation, the CDC says .
The CDC explains that cleaning should take place on soiled surfaces and before disinfection. You can clean these surfaces with detergent or soap and water and then disinfect the area for COVID-19 with a disinfectant approved by the EPA .
The Environmental Protection Agency (EPA) has shown that two disinfectants, Lysol Desinfectant Spray and Lysol Desinfectant Max Cover Mist, have been shown to actually kill the coronavirus. However, they do have a list of almost 100 disinfectants that are approved for use against COVID (although they haven't been tested yet) because they should be effective.
If you wash objects or clothes with a washing machine, the CDC recommends using objects with the "suitable setting for the hottest water" as high temperatures can help disinfect and kill germs. For more washing tips, see the 7 Corona Virus Washing Tips you need to get started .
Yes, your frequently touched electronic devices (phone, tablets, computers, video game consoles) must also be cleaned. Your product may contain manufacturer's instructions for cleaning and disinfecting. If not, the CDC recommends the use of alcohol-based wipes or sprays containing at least 70% alcohol to disinfect touch screens.
You may not have noticed, but shaking dirty clothes could spread the corona virus. Avoiding this "minimizes the likelihood of the virus spreading into the air," says the CDC.
Following instructions for certain products is key to ensuring that they work effectively. According to the CDC, many disinfectants really need to be left as a wet coating on surfaces for a period of time before they can be cleaned to work. The instructions on the disinfectant label should tell you how long.
According to the CDC, fabric covers must be washed either by hand or in a washing machine after each use . Leann Poston , MD, Invigor Medical's medical advisor, says "Buy multi-sheet masks" if you can't clean one after each use . For dirty masks, "put them in a pocket until they can be washed," she says.
The CDC recommends you your dry completely mask after washing to leave, before using them again . A damp mask filters out the required bacteria less effectively.
Are you going to put the mask on? CDC says you should wash your hands first ! And what about removing the mask? According to the CDC, you should wash your hands immediately afterwards. After all, germs already on your hands can get to your mask and get into your body when put on through your nose or mouth. And any germs on your mask can get to your hands if you remove them.
While you are determined to disinfect everything that gets into your home, you can do more harm than good. According to the CDC, you should not use "hard surface disinfectants such as bleach or ammonia in foods wrapped in cardboard or plastic."
Just "rinse fresh fruits and vegetables carefully under cold running water," says the CDC. Do not try to clean them with soap, bleach, disinfectant, alcohol, disinfectant, or other chemicals.
Disinfectant wipes are an easy way to quickly disinfect everything before you touch it in public. The CDC recommends that you take it with you so that you can disinfect a basket before use or wipe off a handful of gas before you grab it.
During the pandemic, it is best not to have anyone at home. In this case, according to the CDC, it is particularly important that you invest in a contactless trash can . Finally, as previously Poston Best Life said, "any surface can touch more people, one being a source for the spread of COVID " , and a contactless waste can limit the risk that persons the top of a boat touching garbage. contaminated.
One of the biggest mistakes you can make during a pandemic is sharing items that have not been cleaned person to person. For this reason, the CDC encourages people not to share items that are "difficult to clean, disinfect or disinfect".
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