Stacey Solomon shares her heatwave sleep trick after finally falling asleep with her kids

Stacey Solomon was lauded by fans for sharing more of her well-known top tips on Instagram , this time on how to beat the heat for a good night's sleep.

The 30-year-old Loose Women star is highly valued by her social media followers for her advice on parenting, cleaning, and home improvement, and her latest guide is no exception.

As the temperatures rose this week, Stacey showed how she and her family were doing.

She first revealed that her partner Joe Swash tried a tough boogie in front of the TV with a rough boogie in front of the TV a year before bed to tire his Rex.

Stacey shared some more heat management tips after joking around this week. It's too hot to have sex with her partner Joe Swash (Image: Instagram).

The mother of three then returned to her Instagram story to explain she was "two younger" with an arm flexed emoji when she shared a photo of her two youngest children sleeping on her chest.

Revealing her best trick to helping herself drift, Stacey stated, "I'll put her to bed and then take a nice cool bath."

But it wasn't just a "cool" old bathroom that Stacey was involved with.

She shared a snapshot of her very attractive bubble bath filled with leaf leaves and left with a tray of flowers and candles and an ice-filled drink to relax in style before leaving. Sleep.

Stacey smiled after putting her kids to bed (Image: Instagram)

Stacey took a cool, relaxing bath before bed (Image: Instagram)

Cleaning fanatic Stacey shared a video today of her multitasking as she hosed down her yard and hurled the water on her sons Leighton and Zacheray to cool them down.

"Kill two birds with one stone. A fun activity for the kids and my garden is cleaning.

"Don't worry, they're far away and it's in the softest dew," he added before the trolls began.

Stacey kept her kids cool by spraying them with water (Image: Instagram)

After Stacey built a 3.6 million Instagram account with her tips, she announced this week that she was working with an editor on a new book based on her ideas.

Stacey was very excited after the announcement and revealed that she had gone into the woods alone to calm down.

"I ran into the woods. I have a meeting with the editors today to write a book," he said.

Stacey announced to fans that she was meeting with publishers to write a book (Image: staceysolomon / Instagram)

"It will all be about the organization, the making and the snacks. I'm so nervous I came to the woods to do this and Joe takes care of the pickles."

After her successful appeal, Stacey took the opportunity to thank her loyal fans.

"OMG, I dropped the call and have never been so overwhelmed by your messages.

"I stay in the forest until I stop crying. To be honest, knowing that everyone has my back and wishes me and our family the best in life is just a feeling I cannot describe.

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