Health in everyday life: hand care tips for soft, smooth hands | Health News and Tips - Times Now

Health in everyday life: hand care tips for soft, smooth hands | & nbspCredit: & nbspi Stock Images

Reflexes

• Nail cutting is an integral part of every hand care routine.

• Cuticle care is important as it protects your hands from bacteria and infection.

• How to take care of your hands

New Delhi - Hands are one of the most beautiful organs in the human body. The desire for soft, smooth hands is a dream for most, but few can achieve it. In performing daily tasks, your hands are exposed to contamination, trauma, and other factors that can affect their quality and make them tough and rough. Just as your hands are hardened to aid you in difficult tasks, it is your responsibility to bring them back to the beautiful anatomical wonder that they are.

Hand care tips

Here are a few ways you can take care of your hands:

1. Keep them clean: If you're not careful enough, an entire microbiome can build up on the surface of your hands. Your hands touch various surfaces throughout the day, putting them at risk of transmitting bacteria and other harmful germs that can damage the body. Wash your hands well with mild soap to cleanse them while maintaining their pH levels. Also, don't forget to use an exfoliator to remove dead skin cells.
2. Although hydrated, like any other surface of the body, the area around the hands needs regular hydration. This is to prevent them from drying out and cracking. Always apply a mild moisturizer on your hands to keep them hydrated at all times. It can help keep them plump, soft, and smooth.
3. Protect them from damage: In difficult conditions or during activities that could pose a risk of injury to your hands, it is essential to take measures to protect them. This can include wearing gloves while cooking, using humidifiers in humid climates, or wearing gloves in cold winters.
4. Protect Them From Aging: Your hands can show signs of age, but with the right care they will stay wrinkle-free and younger for longer. Keep your hands clean, hydrated, use night creams, and apply sunscreen to keep them from aging.
5. Pay attention to the cuticles: nails improve the overall aesthetics of the hands. Cuticles that are near the root of the nail require special care. People often cut their cuticles to groom themselves without realizing that they are damaging their nails. This can lead to the growth of crooked and crooked nails. Be sure to hydrate and care for them.

SIMILAR NEWS

Disclaimer: The tips and suggestions mentioned in this article are for general information only and should not be construed as professional medical advice. Always consult your doctor or nutritionist before starting any fitness program or changing your diet.

Get the latest news on health , healthy eating, weight loss, yoga and fitness tips, and updates at Times Now

Adblock test (why?)