Cintas offers three tips for a healthy school year

CINCINNATI, August 2015 (BUSINESS WIRE) 31 - Every day, approximately 55 million students and seven million employees in the US public and private schoolsi. And each year, students miss approximately 60 million school days due to the spread of diseases like cold and fluii. To help prevent the spread of the disease at school, Cintas Corporation, CTAS, -0.45% provides tips to keep three schools clean and healthy year students.

"The cleaning staff of the schools play an important role in the health and safety of students and teachers," said Dave Mesko, Senior Director of Marketing, Cintas Corporation. "By maintaining a clean and safe learning professional cleaning can help to reduce absenteeism and student performance and employee productivity."

To help the cleaning staff of the schools a healthy learning environment recommends Tapes:

1. Implement a handwashing program. According to the Centers for Disease Control and Prevention (CDC), hand washing is one of the most effective ways to prevent disease and reduce the spread of germsiii forms. Wash your hands with soap and water is the most effective way to reduce the number of microbes and bacteria on the hands, it is important to teach students and hand washing procedures employees.

To complete a hand wash program, schools must also consider installation tools for the prevention of infections, such as automatic download systems, distributors hands free towels and hand sanitizer stations. In fact, a recent study showed that the use of alcohol-based gel sanitizer in the classroom can absenteeism by almost 20 percentiv diseases.

2. Clean and disinfect all "hot spots". The implementation of a natural germ hotspots cleaning and disinfection program school. These surfaces are door handles, light switches, computer keyboards, desks, equipment and common playgrounds or tables.

When cleaning these areas with high contact, read mops and microfiber towels between different areas to be used to kill bacteria and reduce cross-contamination.

3. Hold the indoor air quality. Poor air quality (IAQ) is a common problem that contributes to absenteeism and poor academic performance in school. To improve indoor air quality, mats must be placed at all entrances and high traffic throughout the school in order to prevent dust and dirt carried into the building. In order to maintain the quality of the indoor air fresh and own facilities, make sure that the mat regularly to capture dirt to remove.

Relates to the other address indoor air quality, cleaning services in depth in Appendix A of the coil / C to remove the structure and mold tends to accumulate. A / C units can not be properly cared for cause odors that trigger allergies and aggravate pre-existing asthma. Regular cleaning coil A / C, the indoor air quality, enhance global energy bills and extend the life of equipment.

"The directors of the schools should partnerships with service provider solution that can make it easier for the cleaning staff to create an environment of healthy and safe learning," added Mesko. "At the beginning of the school year, schools ensure clean and free of germs is critical to the success of the students and staff."

To learn more about solutions Ribbons for educational institutions, visit learn www.cintas.com/facilityservices.

About Cintas Corporation:

Headquartered in Cincinnati, Cintas Corporation provides highly specialized services to businesses of all kinds, especially in North America. Cintas designs, manufactures and implements corporate uniform programs, and provides entrance mats, toiletries and cleaning, tile and carpet cleaning, promotional products, first aid, safety, fire protection products and services. Cintas is a publicly traded company on the NASDAQ Global Select Market under the symbol CTAS are listed, and is part of the Standard & Poor's 500 index.

i http://www.cdc.gov/flu/school/guidance.htm

ii http://www.cdc.gov/healthyyouth/infectious/

iii http://www.cdc.gov/healthywater/hygiene/hand/handwashing.html

iv http://www.cdc.gov/healthywater/hygiene/fast_facts.html

See businesswire.com version Code: http://www.businesswire.com/news/home/20150831005060/en/

SOURCE: Cintas Corporation,

Mulberry Marketing Communications
Jennifer Petersen
312-664-1532
jpetersen@mulberrymc.com

Copyright Business Wire 2015

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5 tips for cleaning brushes properly because & # 39; It's more bacteria on them that ...

You blush brush and sponge Foundation are essential for the implementation of perfect beauty, but they are cleaned properly? These 5 tips to clean your makeup brushes on it, your skin stays clear and bright, regardless of how often used Be careful. Brush to collect dirt and bacteria with the use - it should be no surprise. Therefore cleaning is necessary to ensure that the pores do not clog accidentally while trying to cover the buttons and trapped in an endless cycle of irritated skin.

Before getting into tips, let's talk routine. Brushes should cleaned daily with a simple cleaning brush. These are good people, every day. So, make a habit of deep cleaning his brushes once a week is definitely a good thing!

If you feel like "Yeah, whatever, this can not be really necessary," only to commit to it for three weeks to try. I was all "is not nobody had time for them," but then decided to stay on the routine for a month. I noticed that my skin permanently drastically deleted after 11 days of regular maintenance of the brush. I willing to bet you will find similar results.

A quick search on Google shows that there are countless strategies, cleaning brush. Here are my best tips, but of course more and try to understand what works best for you. After all, you are the one who knows his face patterns and best makeup!

Here are 5 important tips to consider to keep in cleaning your makeup brushes.

1. Daily Brush Cleaner

Lauren Conrad recommends to clean the brush every day, with simple spray cleaner. My favorite is the Master Cleanse Sephora!

(Master Cleanse: Brush daily cleanser, 8.50 $, Sephora)

2. soft soap for deep cleansing

IntoTheGloss spoke with the professional makeup artist Tom Pecheaux on your favorite cleaning soap brush depth. He always goes Marseille Soap Olive Oil Soap, and pulls the bar, so you can rub the brush directly into the soap.

(Castile, $ 7, a soap)

3. Soap Dish

Although only a good idea of synthetic brushes detergent will remove stubborn cosmetic oils and silicone in some products. (Honest Company bath soap, 3.95 $, honest.com)

4. Dry your brushes properly

How dry brush determines whether you are drawn and not for years to buy new. Makeup artist Kayleen McAdams She says: "After the brush thoroughly rinsed, place them in a dish towel or McAdams suggests the Benjabelle brush tree (when set as a clothesline in a durable, water is in the grip and that can rust after approx. . to flow six to eight hours.), the brushes make-up (brushes tree, $ 34.95, will be dry and do, again, free of bacteria. "Benjabelle)

5. Stick to Your Routine

If you know there is no way in hell you sprayed your daily brushing and once to wash a week, at least to build a kind of regular routine. Cleaning once a month is infinitely better than nothing!

Image Credit: Sephora; soap; Benjabelle; Dafne Cholet, Matt Trostle / Flickr

Failure to follow us on Facebook?

They tore our hearts!

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Spring Cleaning Tips Natalie Jane decluttering experts

Get the lowdown on all the do's and don'ts of spring cleaning

Spring is here and now we are the darkness of winter is to shake the perfect time to start thinking about cool your time.

Spring cleaning does not have to be a big job - with the right strategies and a few helpful tips, you can challenge your spring cleaning a breeze!

For a chance to win a decluttering consultation with Natalie and PTH105 Brother Label Maker Win, click here.

We spoke with Natalie Jane Organized decluttering experts to discover their top tips:

What are your tips for easier spring cleaning?

Natalie: Make needs a list of the different areas in your home, the attention. Keep it simple and put your list in an obvious place where they can see. As you work through each area, there is nothing better than to cross the list!

Invest in a label printer! They are a lot of fun and have many applications in the home. The labeling elements, other family members know where things are.

Choose a time that works for you and if you have to work at its best. I am an early riser, so it is the best time to declutter and organize for me. If you're a night owl, is perhaps the best time for you to attack an area.

Any advice for people who think to fear Frühjahrsputz, or do not know where to start?

Natalie: Do not try too! If it is too overwhelming for you, start in an area of ​​easy - it could be a box, a shelf, drawer, etc. Begin with small steps gradually able to problem areas. Celebrate their achievements, no matter how small.

How often does "spring" be effectively cleaned?

Natalie: I recommend at least once every season. A new season brings changes and new beginnings is a great time to declutter and reorganize! Each new season brings a chance to recover and remove the spaces that we no longer need. The larger your family, more often than you can have a "spring cleaning", especially if you have kids!

What are your proven strategies to cope with a particularly difficult area?

I could not live without my boxes of bananas to use in order to "hold", "Discard" "Done" and "Move". Sometimes even a "Think" box for items that can be reviewed at the end of the session. Get up before you start set. Thus, each element has a place to go, and on what to concentrate in front of you, without the space, leading to distraction.

Then focus on an area, a shelf, drawers etc. surface and begin there to work methodically, from left to right, from top to bottom. Finally, make the "ask 10 questions, when declutter." These questions will really help you through the process.

What not to do to your superiors?

NOT just begun - do not hesitate! Spend some time, pop in your calendar, address book or phone and stick with it! The output is often the hardest.

Krempel not first and storage purchases until you've done. Once you have decluttered you know exactly what kind of memory you need and how much.

Do not check your closet - do not go buy new clothes before you see what you already have. Keep only the clothes that you want to take and how you are.

Not give the items you love or use most for charity - do not let sit around the house for you or others to dive again! Put them in the car, so that it is ready, the next time you are dropped pass your local charity shop.

Note the current user for 1 user: XXX X X

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Tips for cleaning water damage

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Sioux Falls - When the doors opened at Ace Hardware Saturday, many of those who worked on repairing flood came, the people.

"There are some places in the house of my brother. He's not in town, so I went out there to make sure everything was ok" Sioux Falls resident said Joe Bactcheller.
ACE professionals say, clean water should be the priority of all especially now, because it has been granted.

One of the best ways is with a vacuum cleaner.

The next step in the process is to ventilate the room.
As the pros say to use two or three high-speed fans is the most effective way to do it.

"I mean, a tunnel and a storm in this country, so long as to make the Wind" assigned Ace Hardware, David Renli said.

All this in order to ensure that the shape does not develop.

"Mold is a big problem with people, health, allergies and stuff and sick. They do not want mold in your house," said Renli.

Many buyers were grateful cleaned the damage was not worse.

"We went quite innocently, but we know that there are people who are struggling with ugly situations", Bactcheller said.

Another tip to remember during the passage of the cleaning is a little bleach can kill mold spores wood or plants newly formed.
Note that chlorine can damage the carpet.

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Care Tips September House in East Texas

We all know that the spring cleaning, but there are some things you can do in the fall to prepare your house for the winter! Fortunately, in Texas, we have to deal with it the cellar or severe winter like many northern states. However, there are certain elements that need to be addressed in order to avoid costly problems later. Preventative maintenance is the maintenance usually cheaper (and who does not love less?). Keep your house in perfect condition with these tips housekeeping in September:

LET'S WIND - This is a good time to clean the air vents / records. To remove the quickie, use a spring bar or cloth to be exposed to dust in the cracks to remove. For a thorough cleaning, remove the vents and carry out, and spray the dust with a water hose. Making sure that they are complete before the new agreement.

Get your head in the gutter - fall especially the leaves, make sure that the channels are already full of debris from last year. You can "DIY" or rent. Many utilities terrace offer this service slows when mowing season. It is much better, it now clean and potential problems that prevent by non-functioning gutters.

ROOF Check -Take short walk outside your house and visual inspection for loose shingles, nails and increases are missing or damaged flashing. Roof repairs will not disappear and will receive less, no doubt. Set when a small repair before a major repair or complete replacement.

Varmint TRAPPES - Even if you make your way to do so on every hole that living things are used to enter the house or keep in the attic in the eye. Squirrels, raccoons and mice can cause serious (and expensive) damage cause by the son of chewing and other activities. On the other hand, it's just frightening to hear, perform at a party in your attic! Be sure to fill the holes, so that they do not come and go as they please.

Let vent a few more - Lint is the gift that keeps. There is always clean the lint with a hairdryer. Give it a good cleaning and avoid potential fire hazard.

SANTA pioneer! - Before the cold season (if available), it is a good time to have your chimney sweep. Creosote and animals can build nests in your home and are a fire hazard. Call chimney sweep before the reserved for the holidays! Experts suggest that this year will be carried out in the safe in your home.

Fall Fun! - Bust scarecrows, pumpkins and turkeys is the time fall decor! By the end of this month is a good time to dig them warm winter blankets and have them cleaned and ready for the first cold night at home!

Of course, always with caution and common sense when climbing stairs and not working on your property. While the "do it yourself" can recognize a good option for some, borders. Hire a professional if necessary. The most important of all, remember, taste some pumpkin before they enjoy their honey again.

Lisa E. Priest nothing like pumpkin flavor and is a real estate agent in Texas with Picket Fence Realty, Inc. You can reach them by phone or text 903-948-3343 or read in BuyPalestine.com.

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12 ways to keep your home clean and shiny all year

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Proposed by James White

If the idea of ​​spending hours housecleaning in the deepest part of you do not like, take the "spring" of "spring cleaning" and clean it monthly background instead. When approaching a room in your house every month throughout the year, all you have to think ahead next spring knows the weather.

Here are some suggestions to address what each month to keep your house sparkling clean Year:

January
January is the perfect month to clean the cabinets. Go through the clothing of your family and give nothing with points exceeded their children, or if you have not used in a year or more. Try using compact bags under vacuum to keep the seasonal clothes in a safe place out of the way until needed.

February
February is all about stories. For a thorough cleaning, you need to go the Swiffer and go for a more industrial machine allow. If you do not have a floor cleaner or carpet cleaner carpet, which is easy to rent a. Scrub wood and wax and shampoo and deodorize carpets.

March
Discuss the laundry in March. Clean and deodorize your dishwasher. When you save, detergent in the laundry room, check the bottle for leaks and maturities. Then throw everything that is old or damaged.

April
April showers are not just flowers - it's time to deep clean bathroom. Try this tip vinegar to clean the mortar and the rest of your bathroom. It may also be the timing for regeneration to the caulking tub and sinks. If you have been ignored dropwise slowly sink, plumbing, and press forward to.

May
Now that the weather is better, go and clean the house. Organize the garage and make sure that all your equipment is in good condition lawn. Clean flower beds and get the garden ready for planting.

June
June brings warmer weather, so that the sun goes down! Open the windows, go ahead and give them a good cleaning. Mix in the towel and go to a raclette instead of getting a good finish without a trace.

July
July is the time to concentrate on the cooking. This means clean indoor and outdoor cabinets and the refrigerator and stove. Take a toothbrush and dig into the wrinkles around fittings. Check the food in the freezer and stir everything is bad.

Augustus
In August, there will be upward. Look at your ceiling fans, lights and vents and get ready to dust and vacuum. Clean the ventilation slots is particularly important if someone in your family allergies. You do not want to be the mites in the circulating air in your home.

September
Living room and dining room are on the list for September. Suck all the furniture, wash curtains and cushions and dust behind the entertainment center. If you wash a comfortable, open and crockery and dust on the shelves.

October
O is for October and "Office". Take time to sort paper stack and receive. All you need to present a month to tax time a breeze. Get on the computer and clean your virtual office. To store photos and documents in order to make an external hard disk to get more space on your computer to the new information.

November
Before you settle for a hair of a long winter, to clean the room thoroughly. Mattress vacuum and deodorize. Cushion purified according to the manufacturer's instructions. Sweep under the bed and behind dressers. Get your winter clothes and storing your summer dress.

December
It's time to make room in the game room. Sort through the toys and discard anything broken beyond repair. Replace all batteries. Collect all the pieces together playsets and place them in a plastic container or plastic bag so that when the children play, you will be able to carry everything you need. No longer to play Donate toys your kids with.

The adoption of a piecemeal approach to the tasks monthly cleaning makes it seem much less daunting. You have a home and more years clean time, too.

This article was originally published on the blog of RISMEDIA HouseCall. Visit. Blog every day in order to gain real advice for you and your customers

Copyright © 2015 RISMEDIA, leader in information systems of real estate and real estate news. All rights reserved. This material may not be reproduced without permission of RISMEDIA.

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1-800 Contacts shares tips on how to clean lens case

Draper, Utah, August 28, 2015 / PRNewswire / - Today in the final recognition of the Centers for Disease and Control (CDC) Contact Lens Health Prevention Week, 1-800 CONTACTS shares how to keep lens case clean. The CDC found that users of contact lenses that are not properly care for their lenses cases are at increased risk of eye infections.

Most contact lenses, to understand the importance of cleaning your glasses regularly, but clean lens case is often neglected. If are not followed for cleaning a lens case appropriate measures, the case can be a breeding ground for bacteria. The bacteria could potentially be transmitted, to cause lenses and infections.

The following steps will help you keep your lenses fresh and healthy eyes:

The CDC recommends that users replace their contact lenses Lens cases every three months. 1-800 CONTACTS offers lens case for free with every order to encourage frequent replacement lenses.

About 1-800 Contacts

1-800 Contacts, Inc. is the largest retailer of contact lenses in the United States, and is eager consumers, dedicated to buy contact lenses. 1-800 CONTACTS offers the most popular brands of contact lenses at competitive prices and offers exceptional customer service. The company has more than 8 million customers, more than 15 million shares Contacts served and provides more than 200,000 contacts every day directly to customers. With its award-winning website, www.1800contacts.com and is easy to remember, toll-free 1-800 "contacts" (1-800-266-8228), 98 percent of its orders boats companies and from one end of the industry within one business day of receipt verification of recipes.

Photo - http://photos.prnewswire.com/prnh/20150828/261944-INFO

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Tips for keeping your pressure washer

Pressure washers are a great tool for cleaning the outside of your house. But they need to be serviced regularly, especially petrol models. Most of these things are easy to do and will not cost much. You can also buy a lot of valuable information in your owner's manual. If not, get online and see if the manufacturer has a downloadable in the future.

• Always operate the machine outside in a well ventilated area.

• The first step, as some of the many tools is the cleaning is very important. This can be done with a hose and a soft cloth. Think also an eye out for potential problems as you work.

• The most important part of this tool is the pump. Because water pumps, is a good idea to remove water if you stopped to protect it at the seals and other parts. The best way to go, the pump with saving Briggs & Straton, or something similar to clean. This material is for the lubrication of the pump by the water in the same.

• You need to change the oil each season, whether it is used.

• Use fresh gas with fuel stabilizer in it.

• Once the gas and oil are, crank, to cover all the internal parts.

• Most pressure washers have a small filter is connected in the water line. Cleaning.

• Use only cleaning agents that are recommended for use with high-pressure cleaners to prevent damage to the joints and other components. Clean hooves siphon pipes and remove them when you need.

• Make sure that all the fittings and connections are in good condition. "O" rings should be lubricated regularly and replaced periodically.

• These small gas engines have filters that must be cleaned frequently and replaced if worn or damaged. Candles should be replaced every year.

Clean brushes

I suck my brush still in latex in water as soon as possible after completion of the painting with them. This is to clean the first step, and the sooner you. In the water, the more it will be clean But if you want to get away from water sources or that the site to be painted with the brush, are planning to put it simply in a large plastic bag that can be sealed with a little water and seal. You get a little paint on the handle, but usually must be cleaned anyway. When you return to them, the water will lose color.

Use an old staircase

I have this old wooden staircase, as long as I can remember. He is too old to serve and too unstable to stand, but I decided to use it anyway! Now I know how accident prone and I'd actually never try to climb on the old table, but I'm going to use my veranda for hanging plants and other things. I'll hang out with some eye hooks and chains of the four corners. The scale is hanged about 6 inches from the ceiling and is the ideal place to spend a few plants instead. It is also a great place for drying herbs. You could even a sneak or two it shirt to the reduction in the dryer to prevent.

Great Tips

• butcher block surfaces in the kitchen are great, but they must be washed and then wrapped continuously. Various products can be used for, but because coconut oil is now so popular in the kitchen, use it in his butcher block to. It is an excellent conditioner and protector.

• I used to have an umbrella stand, but it was rusty metal and many. In fact, he made a mess in my old backyard. I have my own stand by. A PVC pipe in the position that fits my umbrella It is as large as the shovel. Then I filled in around them with plaster of Paris, fully halfway. After he began to set, I put the umbrella in it, and it's great. I even have a little dirt in the bucket of plaster and who are a little mint planted. It is an ideal way to keep insects out of our feet.

• heavy wheels (wheels) are considered the perfect complement to a series of hard labor or other tool in a small workshop. This makes it possible to move you when you need it. Locks prevent rolling on wheels, if you stay on the spot.

Question: I have noticed the fascia behind our gutters around the garage starts to rot. Is there a way to solve this problem without all of this? Are there any other ideas that you have to offer

A. Better elimination of part of the channel, the covers and replace the fascia in this forum. Make sure first and paint the wood before installation. Then simply install the gutter. Be careful not to run away, or just happen again.

Question: I want to paint the metal garage doors, as it goes on the road. Now it is white smooth as it was when it was installed. What color should I use?

A. clean first. If coated patches of bare metal with Primer. Just use the image goes into the metal. You can also check with a painting or resistant to anti-UV discoloration. Do not forget to paint the faces of the plates, as they show to raise and lower the door.

Question: I have an older wooden deck and I want to color. I do not know how to make it clean and ready to receive the job. What should I do first?

A. A high-pressure cleaner and filter the right cover is an excellent tool for cleaning a bridge. Use a wide range of uniform and rapid reporting. If you do not have a high-pressure cleaner, with a deck cleaner and a pump spray. Most are applied and to enjoy and to work to solve dirt and debris. Use a brush to scrub the surface, then rinse. You must be completely dry before its dye.

Reader Tips

• Our two children are in football, so spend time in the fields. We have a couple of small chairs and a cooler rolls. I put a stick in the original label on our behalf for our cooler easy to recognize. Now it's easy for us to see where you even if we are at all times, in a large crowd.

• We are trying to improve our home on a budget. We have a lot in doorknobs bronze lamps and appliances. After shopping, I found that replacing all that has cost me a fortune. I decided instead to paint. Rust-Oleum makes a variety of surfaces, including a brushed metal nickel. I chose this and painted everything with her. Everything looks great. I can not believe that the transformation and all that happened in my budget!

• Recently I painted my room. I have a gray color to get a fresh look calm in the room. (Previously, it was red.) I've never had a lot of luxury porcelain to show, but I wanted to find my dresser. I bought some land Goodwill business and have painted a gleaming white. Now I have a collection of fake porcelain. Maybe one day I'll be the real thing, but for now, seems very well and got a lot of compliments on it, too.

• Sounds about like a hardware box with 24 small drawers. He was in good shape. I painted white to match my bathroom and my jewelry in drawers then. It's a great place to store all of these elements, and it helps me organized and in one place. It's not a bad buy for 50 cents!

• My daughters like colored ribbon that use so popular these days. They do all sorts of things with things. The remains are convenient for me as well, and are very willing to leave. I use to mark my hand tools and hand tools. Just wrap a piece of tape to the problem, and it is easy to recognize. My things are not going or loaned lost and not returned.

Slang

• If you have noticed that the pressure in the water supply has is decreased over time, may especially the supply of hot water something as simple as mineral deposits that can clog the pipes. It is not a very difficult thing to fix if you can a little trick to know to play with a penny. It's a very easy thing to do and can only solve their problems - at least, their water pressure problems. This information and more, directly on our website as well - www.thesuperhandyman.com. Visit us!

• lawnmower is a better option for small sites, for many reasons. It's quiet, it uses more gas or electricity, the grass cleanly cut, protection against damage and disease, and is a great exercise. But you, a good buy. Fiskars has a great style, that makes it 60 percent easier to press with a progressive design. It also has its Stay Sharp cutting system that keeps your knives in top shape. It features a one-touch settings control the height and the discharge channel provides only the cuts at his feet.

The InertiaDrive Reel offers twice the capacity can attack and even branches and weeds, and the design of the insertion of the wheel allows the blades extend over the entire width of the mower to the strips without cutting or removing trademarks wheels. Check it out some garden centers. For more information or to find a local dealer, just go to www.fiskars.com.

• For cleaning smaller work, electric high pressure washer for a good choice. It is easier to maintain and operate. Ryobi has a neat 1600 PSI Pressure Washer that where you is light and compact, easy to to obtain need it, and has enough power for most cleaning tasks. It has most of the features that have the larger models, including a detergent container on board storage for accessories and a sturdy frame, also. Check it out away in your hardware store or home and www.ryobitools.com.

• Be. Kelly Carrell in care of the Daily Herald, PO Box 280, Arlington Heights, IL 60006 or visit online at thesuperhandyman.com

© 2015 Cowles Syndicate Inc.

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Shannon Lozano are some simple tips on cleaning.

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00:06 Hopefully to make a tropical storm before making landfall of the US state of Florida to weaken.

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Insights from the Experts teeth cleaning

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Brush at least twice a day with fluoride toothpaste. You should brush for at least two minutes.

Brush last thing at night., And before eating in the morning

After brushing and rinsing concentrations of fluoride not care to spit.

Hold the brush at a 45 degree angle to the gums, and back and forth.

Use short strokes.

For small spaces between the teeth, floss or tape - but seek professional advice on how to use these products safely.

Mouth with mouthwash after brushing Do not rinse, as this clears fluoride toothpaste. To use a mouthwash, use a different point during the day, half an hour after eating.

Avoid sugary foods and beverages before bedtime.

Change your toothbrush every three or four months, and rinse after cleaning. We also recommend that people kept upright or a cup holder.

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If the teeth should be cleaned properly? Plymouth experts give their best advice

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Brushing can be a tedious and monotonous task after a long day appear at work - are, if there should be three sets of teeth from children addressed primarily. But have you ever stopped to ask questions, if you've been brushing are the right way? Herald reporter SARAH WADDINGTON a trip to Plymouth University Schools of Medicine and Dentistry Peninsula, to learn about the best practice

The figures published that almost half of people jumped in Plymouth brushing before bed, because they are too tired.

In addition to this, 22 of the 100 respondents to a survey by GSK to commission announced that they forget you brush or floss.

But professional dental faculty of the University have warned that Skip brushing at night is "much worse" jumping in the morning.

Related Content

A team of community involvement in the dental school, Karen burning, said that if someone forgets to brush your teeth at night, and when they eat before bedtime, reduces the natural repair mechanisms, leading to an unhealthy oral environment ,

"A healthy mouth usually means to have a healthy body," he said.

University of Plymouth Peninsula Medical School and Dentistry Science Park Plymouth, Derriford offers students the opportunity to learn about all aspects of dentistry in one room.

The team of dental school want to encourage people to visit a dentist regularly

Karen, a dental assistant, is part of the school team extension that offers an educational program to mark all over the city on the importance of good oral hygiene.

She works with strategic leader of the team, Wendy Smith, who is passionate about dental charges - from babies to senior citizens.

Tooth decay and gum disease are the two most common dental problems, largely preventable. Particularly at risk are those who are the most vulnerable in our society and dependent on others to care for them, such as small children and frail elderly who need help to remain independent.

Wendy said: "Community Action Team (CET) manages a number of activities and projects that promote and support people in the Plymouth area to access dental services from Peninsula Dental school and general dentists."

Wendy said that one of the best ways to encourage children to brush their teeth regularly, it is fun to make.

"A good way is by reading them stories about bedtime cleaning teeth," he suggested, "or brushing your teeth or a teddy bear, dog or mom and dad.

"Even with brushing teeth toy theme, it's a good idea to clean teeth exciting. There are applications brushes, brush and songs."

Fun Books help teeth less cleaning

Severe tooth decay among children were reported from three and in many cases, reportedly, is much earlier. Both Wendy and Karen stressed the importance of brushing teeth your baby first.

Tooth decay can have a lasting effect on the health and self-esteem of a person, your ability to eat normally and to socialize.

"If anyone uncomfortable with their smile that goes a long way," Wendy said.

Following the results of the research of GSK, Natty Burgess, dentist, he said: "People think that a broom lack not be a problem, but eventually the lack of proper hygiene can cause a number of adverse conditions oral health.

"At least twice Do not wash day can can cause require fillings the accumulation of plaque and tartar (hardened plaque) and tooth decay, sensitivity and cavities. Awake in a 24 hour period is for about 17 hours, which corresponds to 1020 minutes. Only spend about four minutes brushing, and a few extra minutes daily flossing, to avoid problems. "

From left to right: Rightly amount of toothpaste smears adults and for children under three years

Despite a huge 93 percent say they know that poor dental care can lead to a decrease in the health of teeth and gums, are, research has found that nearly one-fifth of respondents said that only brush with water without the use of toothpaste, and 14 percent brush their teeth with a finger.

Other data shows that only 21 percent of those who participated in the research, said, floss your teeth as part of their daily routine, with 42 percent that they better take care of your oral health.

Professor Elizabeth Kay, dean of the Faculty of Dentistry of the peninsula founder, said: "More than 25,000 children are admitted each year to the hospital to have removed the teeth.

"We know how to really prevent dental disease, should not happen. If there is a preventable disease that causes thousands of young children, especially around five years to complete the hospital removed body parts would be an outcry."

Clean the tooth tips

Brush at least twice a day with fluoride toothpaste. You should brush for at least two minutes.

Brush last thing at night., And before eating in the morning

After brushing and rinsing concentrations of fluoride not care to spit.

Hold the brush at a 45 degree angle to the gums, and back and forth. Use short strokes.

For small spaces between the teeth, floss or tape - but seek professional advice on how to use these products safely.

Mouth with mouthwash can not rinse after brushing or as deletes fluoride toothpaste. To use a mouthwash, use a different point during the day, half an hour after eating.

Avoid sugary foods and beverages before bedtime.

Change your toothbrush every three or four months, and rinse after cleaning. We also recommend that people kept upright or a cup holder.

What can cause bad teeth?

If food and drink high in carbohydrates, particularly foods and sugary drinks, plaque carbohydrates consumed in energy that they need to repent, the production of acid in the same time.

Remove plaque clean teeth, but if it is allowed to build, you can begin to break the surface of the tooth.

Eating foods and beverages high in carbohydrates, especially snacking between meals will increase the risk of dental caries regularly.

If you do not regularly brush your teeth and clean them with dental floss or interdental brush, you are at greater risk of dental caries.

People who smoke and drink alcohol regularly are also associated with an increased risk of dental caries.

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1-800 Contacts Shares of wear and care suggestions Objective

Draper, Utah, 25th August 2015 / PRNewswire / - Today in continued recognition of the Center for Disease and Control (CDC) Prevention Week Contact Lens Health, common 1-800 contacts some good practices and the use of lens care. The CDC is to the health of users of contact lenses to reduce eye infections and complications to promote best practices practices. 1-800 Contacts recommended that contact lens wearers can change your lenses on time always, provided the guidelines and maintaining proper lens care are maintained for best results with your lenses.

Is used independently of the type of lens, it is best, always the recommended wearing schedule prescribed by an ophthalmologist lenses. 1-800 CONTACTS offers services to help customers track their hours and replacement of the lens. The LensGauge per 1-800 Contacts app to track how long your lenses have been to keep and if you need to replace them. Also help 1-800 Contacts refund memories, customers keep manufacturers recommend replacement schedules for your contact lenses.

Policies and maintenance of appropriate lenses hygiene should be followed in order to preserve contact lenses and eye and vision.

If the lens placement:

If lenses taken on:

1-800 Contacts also offers free replacement for broken or damaged so that customers always get the best quality lenses lenses.

About 1-800 Contacts
1-800 Contacts, Inc. is the largest retailer of contact lenses in the United States, and is eager consumers, dedicated to buy contact lenses. 1-800 CONTACTS offers the most popular brands of contact lenses at competitive prices and offers exceptional customer service. The company has more than 8 million customers, inventory of more than 15 million contact lenses and has served more than 200,000 contacts every day directly to customers. With its award-winning website, www.1800contacts.com and is easy to remember, toll-free 1-800 "contacts" (1-800-266-8228), 98 percent of its orders boats companies and from one end of the industry within one business day of receipt verification of recipes.

Logo - http://photos.prnewswire.com/prnh/20150814/258561LOGO

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Leather Cars - Cleaning and Maintenance Tips

ColourLock happy announced that they have started a new blog on leather cleaning car . ColourLock aims to provide support for car owners and make it easier for them, the best way to learn for leather car care.

The ColourLock blog was written by Ram Iyer. After ColourLock, the use of leather car seats and furniture has a practice for many years. Hides and skins are vegetable tanning without surface staining that were made, as the mire to be transformed waterproof by the use of fats and oils in leather.

Many car owners are not familiar with the practices of proper care for leather car. Leather is a sensitive material in order to keep your life and use it to be properly cared for a long time. ColourLock is to solve the problem. The company offers a range of products that are specially designed for the cleaning and maintenance of leather car. They also offer various services to all car owners who need help in this regard. In addition to selling cleaning products for leather ColourLock car also features a collection of blog posts about cleaning leather car came. Thus, the company believes will be a great help for car owners who want to know more about the care, cleaning and maintenance of the skin of the car. Those who want more can you visit this link to read the last message ColourLock. The company ensures readers who find all the answers to the questions that are reading this new blog of sound mind capable.

ColourLock now invite you all to read their latest publications. They also said that in order to educate their customers no blog entries.

ColourLock is a company that offers products for Car Care hitting. This company is a reliable partner in terms of providing high quality service and repair leather car.

Learn more about ColourLock, do not hesitate to visit www.colourlock.com . For more information, please send a message through this site: www.colourlock.com/contacts .

###

Contact Block Color:

Ram Iyer
(44) 203 793 9125
info@colourlock.com
80, Avenue de Saxe Hanworth TW13 5JN

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Cleaning Tackle Box

I have a big box size Plano carry with me to attack. So when I someday somehow as bait shrimp I in Sandy Point State Park, the second week out of pocket and some of the many things that I slipped into use. I knew something was wrong on this day. I caught fish after fish, and seemed to be perfect.

So the last few days have kept me on my toes. For the whole week, I have not checked my box. If I, I was now full of worms ......

I quietly cursed and because I had to go, shrimp dug by hand. Since I had a bit of salt in hand, he decided, a fine filler in the box, sealed, drop placed in the hall and was uncomfortably hot. Tips on how to remove the worms? I do not want a tetanus or nothing. In addition, tips on cleaning systems? After a few trips, some of my things, yet funky feeling. As you regularly cleaned your team after every ride? Thank you.

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I cleaned up more than 100 items from my closet, to ask this question 1

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They would never, to the organization and evaluation know customers closets for a living, let alone write books on the subject , if you saw the state of my closet last week. Standing in my closet last Sunday, while desperately trying to find some clothes for brunch led to the conclusion that my closet was a double life leads. Not that he was a "Hot Mess", says the organization. He was clear, however, that all it my previous life, a different life than the one I saw represented. A full closet with four-inch heels and designer clothes hanging in countless samples revenue (read: I worked at Neiman Marcus business for nearly a decade and everyone around Dallas drives) a smooth transition in the area was not to do Bay.

So I made ​​another cup of coffee, I turned on my "Overhaul Closet" Spotify playlist, and I did it for my own wardrobe I have done hundreds of times for customers in the past.

I took the first suspension and asked Cabinet million works like a charm every time I have to do, or assist a client in deciding what stays and what goes. Two hours and several hangers later I had stacked ready to donate more than 100 items in a rack storage. Cue: Micro case - and it all started with this. , ,

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Source: PopSugar Photography / Brittany Witkin

It sounds pretty simple, right? Do not be fooled: it is powerful if you answer truthfully.

Here are two ways you can tell when an object hanging in your closet that served:

1. Do you have a good feeling when you wear it? Or are you happy to wear it? Lukewarm reactions are exactly what you do not want to have here. Releasing. Try it when you need, and even better to have an honest friend (the one who always put you in the dressing room with you), there to give honest feedback if you get stuck.

2. Do you have to get the item? When is the last time you used? If there is only room and can not remember the last time when it on (if at all), it's time to separate. Some with tags still hanging over him, gathering dust on his shoulders, or wait in the "return", because I swear I'm going to lose those kilos plus five is what I mean. If you fall into this category, it is useless. Releasing.

1/8

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Source: PopSugar Photography / Brittany Witkin

Here before clean Dallas is a picture of my wardrobe. Sure, it was not a big mess or ridiculously crowded, but more than half the contents do not comply with my life.

8.2

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Source: PopSugar Photography / Brittany Witkin

Case in point: check the status of my shoe. Make a note of the number are heels. I can say with certainty that my collection of high heels flats is 90:10. Read: No San Francisco Friendly.

8.3

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Source: PopSugar Photography / Brittany Witkin

Now check out my closet, which looked after just two hours.

8.4

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The shoes have been reorganized and now now on the shelves that I have. I like that.

I know what you're thinking: "It looks a bit like"

Well, I do not have too many close-ups, but you see where the biggest change occurred.

8.5

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Everything in my closet door roll on this day, cleaned more than nine pairs of shoes and a large garbage bag (overflow).
There are more than 100 pieces that will now be donated or sold.

8.6

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If you panic, some start to decline, no: the products in question depend in front of your closet. Get a sticky note (I use these labels fall obsessions) and choose an appointment four weeks.

8.7

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Hang a tag on each item. If you do not this here at this time at least once, I can say that I did not used in the coming year. Translation: this item is not working and it is time to let go. If you wear now that you can see (which is sometimes half the battle), once or twice, and it feels good wearing, then the question remains.

By removing the clutter, you can begin to see what you have. You will be surprised how much a smaller number of elements depend are equipped in your closet.

Then I help my clients to eliminate clutter their closets, they tend to be on the stack of donation (mountain) and then back to see me with fear in her eyes. They see only what they get rid of, not what they deserve. This is the perfect for my favorite part of the entire process, if you go back in your closet and create never seen before less clothing than they were at the point of origin. 20 new streamlined appearance These teams were all the time; could not see them easily.

Now imagine the parts that are hidden in your closet. It takes just ask to know. , ,

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