Cleaning our homes will help protect the health of our family. For those with asthma live, allergies, COPD or other lung diseases, is a clean home essential irritants and triggers to reduce that can aggravate these diseases. In trying to keep a clean house, it can be difficult to follow! Read our tips for a cleaner, healthier home.
More than unsightly, dust and mites contribute to allergic reactions and trigger for the asthma . Dust mites are microscopic organisms, and hundreds and thousands of them can live in your bed, sofa, carpets and curtains. Mites feed on dead skin cells in dust found. Here are some ways to get rid of them:
- Reduce humidity. In order to minimize the growth of dust mites, halter moisture from the home below 50 percent. In damp rooms, air conditioning and dehumidifiers dry days can help and open the window for an hour to help moisture to remove.
- Reduce the places where mites can develop. Select facilitate furniture and window treatments with smooth surfaces cleaning. Cover your mattress and pillows and bedding wash in hot water once a week.
- Replace carpet. If you are allergic to dust mites, carpet is not the best decorative option. But if the removal of the carpet is not possible to clean your carpet with benzyl benzoate and with a vacuum with a high efficiency filter or central vacuum.
- Powder with a damp cloth. When the powder to reduce a mop or a damp cloth using the amount of dust during the cleaning increased.
All interiors contain form . Breathing mold can trigger allergic reactions and asthma symptoms. In addition, anyone with or without allergies or allergies may cause irritation of eyes, skin, nose, throat and lungs when it is exposed to form particles in the air. Here are some ways to solve the problems of mold in your home:
- And eliminate identify the water problem. Moisture caused shape so as to remove the water source that produces a moist environment. You may need technical help from a plumber or contractor to determine what needs to be corrected or changed.
- Determine the extent of the problem. The Environmental Protection Agency recommends professional help with mold growth clean more than 10 square meters covers.
- Clean, remove or remove the materials involved. Get rid of mold wash materials can be effectively cleaned, such as hard surfaces with detergent and hot water and the surface dries completely. If materials can not be cleaned or damaged is also to be reused, get rid of them completely.
- Protect - that during the cleaning process. At least wear a mask N-95 (available at hardware stores), disposable gloves and goggles.
Consisting of tiny spots on the skin, made microscopically of cats, dogs, rodents, birds and other animals with fur or feathers, scales may cause reactions in people who are specifically allergic to these triggers. Animal skin is more likely from other sources lead to allergens such as dust, but the skin itself is usually not a trigger. short hair or hairless Therefore, animal dander and allergens contributes to indoor air pollution, and animals have to do with long hair. What can you do to maintain your home a human friend to keep your four-legged friends?
- Keep pets out of the bedroom of someone with asthma or allergies.
- Do not allow your pets on the furniture, especially the upholstery and stay away from animal carpet.
- Clean the house frequently and Hebe Staub is not allowed.
Many products, including household soaps and cleaning, polishing and preparation sources often contain harmful chemicals, called volatile organic compounds. advertised products such as "green" or "natural" may contain ingredients that can cause health problems. Do you find it a habit to read ingredient labels available when and to find financial products that meet the Environmental Protection Agency states with it - United safer choice standards.
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