Easter may not be traditional for many people this year.
But even if you eat an Easter party, there are things to think about.
Fitness and yoga teacher Alison Arthur says it's important to eat greener in a time of seclusion and make healthier choices in the supermarket.
She says she should find colorful food and vegetables for her Easter dinner. 
The most important time to move is after eating.
Sitting down after a big meal is bad for your digestive system.
Arthur says, "Find out what makes your body feel better." And I think it has real value. Avoid having and maintaining a strong immune system. ""
Arthur says he should choose an activity after dinner and stay active.
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