Answers to all of these questions and more in this week's Psychology Around the Net!
Stay well, my friends!
There are 5 quarantine cleaners, which ones are you? When it appeared in my inbox, I thought it was a cute little list or fun quiz to pass the time, but in fact you have a good idea! Learn about her quarantined cleaning personality, why she tends to this cleaning style, tips on how to restart when it becomes more harmful than helpful, and more.
The psychology behind to- do lists and how they can make you less anxious : creating to-do lists gives us a sense of control, and removing items from those lists is very satisfactory, isn't it? A good to-do list can provide structure and give a visual report of what we have achieved during the day. So what happens if you rephrase your to-do list as a set of daily miniature goals and use the checklist as an action plan or as steps to achieve those goals? Would you like to get additional benefits or would this cause the stress you want to avoid?
Getting stuck in bad routines : As with task lists, routines can be good. They also like to-do lists, routines can be ... good, bad. Instead of eliminating a bad routine (which makes more sense, right?), What would happen if you changed it?
The study reveals hidden emotions in the sound of words : Cornell University has published research that shows that certain combinations of sounds trigger emotionally more intense reactions than others. Not surprisingly, the "virus" has precisely these sound combinations and is likely to raise a person's blood pressure before the "crown" becomes such a common component. This could play a role in language learning among children and also how we might have developed over the course of the language.
This is how you prevent yourself from becoming catastrophic (even now) : "The inability to calm down not only increases your fear, but also prevents your ability to think of the dead." It's basically a double blow that makes you think and wake up in the middle of the night. But there are things you can do to help yourself. ""
5 Reasons Why emotional intelligence is the future of work : In times of increasing loneliness, depression and have mental problems the possibility of emotional intelligence to take advantage of companies and executives to get people back into the work involve work and in life. In fact, Generation Z, the ever-evolving technology and what we know and continue to learn about neuroscience could make the main contribution to integrating emotional intelligence into the workplace.
Heather Ford photo on Unsplash .
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