Who does not want to stay young all their life? I bet everyone wants the days of youth to last forever. Nobody really knows how to stop the clock and invest the days as soon as they are gone, but there is something that can help you.
There is a way that you will look younger than your true age. Posing for the camera and posting photos on social networks would be fun again. Try these 8 best tips to make your skin look better and younger.
1- Always wash your skin with a mild detergent
From the most basic, cleansing is important for regular skin care. People sometimes take cleaning as a make-up routine, but that's not the case. They just give themselves some space for skin cleansing.
Cleaning is especially necessary if you are a regular make-up designer. It will ensure that all makeup residue, oil, dirt, contaminants and even bacteria are removed. Most skin problems are caused by one of these factors. Removing them from the skin will make your skin brighter and look better.
The selection of a suitable cleaning agent is also a trick. There are a large amount of skin care products available in the market, each claiming to be the best. However, it is better to use a mild cleanser on the skin. It retains the skin barrier and does not cause dehydration and other types of skin damage.
Not all cleaners that you find in stores are suitable for your skin. You can try 2-3 companies to find the most suitable product. Cleaners that have a high pH like natural soaps are tough on the skin. They make your skin more susceptible to infections. Always check the pH before buying a facial cleanser. Low pH works best for optimal skin types.
Second, always read the label before buying a product. A common ingredient of sodium lauryl sulfate is a difficult thing for your skin. Make sure to avoid it. Never buy a product with an elegant ingredient that you do not understand.
Detergents can not last long on your skin. However, if they are loaded with active ingredients, they can cause long-term damage.
Related : The first signs of aging: could your diet be the culprit?
2- Tracking with a toner
Toner is often considered "useless" if it is not. It is a mistake to believe that toner is an additional product. For regular care toner is just as important as a cleaner.
The Tonics, which have been recently modified, are able to maintain the pH of your skin. Even if the pH of the skin is interrupted, the use of toner after cleaning will restore the normal pH. It is better to prevent the damage before you are treated later. Therefore, it is important to use a toner after cleaning is completed.
3- Never miss to peel off your skin
With aging, the natural rejuvenation of the skin is reduced and eventually stopped. Just when the skin naturally stops regenerating, dead skin is no longer lost. No new cell will be in the old cells.
This means that the skin appears dull and uneven. Sometimes it can break too. In this case, peels are needed to remove dead skin cells.
Speaking of scrubs, there are two main categories. One is called physical and the second is called a chemical. Physical peels are difficult for the skin, such as peels with sugar and detergents that contain small microbeads. Wearing these physical uniforms makes your skin more susceptible to flabbiness.
If you use chemical peels, they slowly dissolve the natural union of the skin. They are effective for all skin types. Try to find the best exfoliation with alpha hydroxy acids (AHA) , ie glycolic acid and lactic acid. These ingredients are also available in toners, serums, etc.
4- Never rub a skin care product on your skin
Be gentle with your skin. No matter which product you use, be sure to give your skin a light hand. Skin care products generally contain many active ingredients.
5- Test an anti-aging serum
The best anti-aging serum contains more active ingredients than a moisturizer. You should look for a serum containing vitamin A derivatives called retinoids (retinol, tretinoin and tazarotene) and vitamin C (L-ascorbic acid and magnesium ascorbyl phosphate).
These act as antioxidants and increase the collagen in your skin. They can extract oxidative stress caused by the environment and biological processes. This oxidative stress is an important factor for early aging.
6- Add moisturizer to your daily routine
The natural sebum production of the body is influenced by aging. The skin produces less sebum than normal. Although it has less chance of acne, it will make your skin look drier. This is why you will see fine lines and wrinkles in your skin because the moisture in the skin is changed. Fortunately, you can solve this problem by using a good moisturizer.
Ideally, buy a moisturizer that has moisturizers that bind to water, like glycerine and hyaluronic acid. Any occlusion such as vaseline and mineral oil can also prevent the evaporation of water from the skin. However, be sure to clean your skin before applying a moisturizer to avoid bacteria.
LINK: The best anti aging essential oils
7- Do not forget the sunscreen before you go
Sunscreen acts as a barrier against aging damage. Once you have the habit of avoiding this, your skin will be as young as possible. The skin contributes to the most visible signs of aging. Even this harm has its own category in dermatology called photo-aging. The sun's rays can cause the following symptoms
- collagen degradation
- Cause skin abnormalities
- Make the skin thinner
- Causes wrinkles and fine lines
- Causes a non-uniform skin tone
- Pigmentationsprobleme
- Blowing the sun
It is best to use sunscreen not just on the beach but on normal days. When you use sunscreen with SPF 30, it protects the color, texture and even the aging of your skin. Also follow other ways, such as wearing a hat, wearing long sleeves, sunglasses and avoiding the sun as much as possible.
Do not forget, do not tan, even if you like it. You can use fake tanning products, ie bronzer or sprays.
8- Protect your skin from accidental trauma
Another reason why wrinkles appear on your skin is due to skin damage. As the skin ages, the skin becomes brittle. He is more susceptible to trauma and accidental damage.
There is no scientific evidence of how to use their skin care products. But few things like lifestyle changes will make your skin slower or slower. Simple things like compressing your face on a pillow while you sleep can also cause wrinkles in your sleep. Try to avoid such habits in order to have healthy skin.
CONNECTION : no oily skin after these six forms
Last thoughts
It's not just your face that makes you look younger, but your whole body. Many people completely ignore this personal care, so they should try a little. In this fight you do a routine of cleansing, toning, exfoliation and hydration.
Do not neglect the other parts of your body, neck, chest, hands and feet. Improve your diet and look for healthier alternatives. Take care and enjoy the days of your life with a healthier and younger version of yourself.
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