~ Indeed ~ handy tips to help you stop biting your nails once and for all

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If you think nail biting is a bad habit for kids, think again. According to recent studies, 20 to 30% of adults are still considered to be clawed rodents. Obviously, nail biting favors the maintenance of healthy and well-manicured nails, but in addition to aesthetics, it is also quite dangerous as it can potentially ingest bacteria and debris trapped therein. This is especially important in these unprecedented times. Oh! Whether you're a chronic, persistent nail nibbler or just getting used to the bad habit during stressful times (nail biting and fear go hand in hand for many people, by the way), we have the truth about how it's done. Stop biting your nails once and for all.

A tried and tested tip, of course, is to get manicures regularly (especially if you opt for gel, soak, or acrylic manicures ), but many nail salons are still closed due to the pandemic. This method has been a little harder to try lately, so we've rounded up some more home-friendly methods that you can use to give up this habit without the help of a salon technician. See below for some tips and tricks to help you ~ ~ finally kick your nail biting addiction all at once (or slowly if you prefer).

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Courtesy of QOOQI.

QOOQI nail clipper set

It may seem painfully obvious, but if your nails are already too short, the temptation (and ultimately the opportunity in general) will be less attractive as you counteract the urge to itch. In addition to pruning them frequently, you should keep them clean in case you can't counter the urge. This set of 2 contains a larger metal cutter for stronger toenails and fingernails and a smaller one with an attached metal file.

Courtesy of Dermelect.

Dermelect RESIST nail bite inhibitor + restorative treatment

If you've ever tried to break this habit, you are probably already familiar with rodent polishes that are formulated to have a bitter, unpleasant taste that will keep you from biting your nails. But believe me, Dermelect is versatile RESIST - inhibitor is an absolute game - changer that not only help you stop nail biting, but also repair and restore your nails for health.

Contains Bittrex (a bitter nail-biting deterrent), but also contains restorative peptides, nutritious vitamin E, and sunflower to help restore balance. Unlike other nail polishes on the market, RESIST is formulated with the "right" amount of its main active ingredient and helps revitalize your tough nails with its additional additional ingredients. Even if you're not biting your nails, this formula is also great for repairing acrylic damage or strengthening naturally brittle nails.

Courtesy of Adobe.

Online course

If you find yourself resorting to nail biting when you feel stressed or anxious, try to resolve the underlying problem and indulge yourself with a nifty anxiety reduction practice like yoga or yoga meditation before you age Turn to habits. There are many free and inexpensive online yoga classes, as well as guided meditation videos and apps, that you can use to practice safely and from the comfort of your home.

Courtesy Paradix.

Handle Paradix Stressball

Stress balls and grippers can be a really helpful way to relieve pent-up stress and tension, but they also act as a quick distraction to occupy your hands and realign your mind when you feel the urge to bite. your nails. This pack contains three balls. So we recommend keeping one in your car, on your bedside table, and anywhere you might be tempted to bite your nails on a regular basis.

Courtesy of Kiss.

KISS Salon Acrylic Nails

If you have fake nails, either glued or glued, it will help you bring the salon home naturally so you don't bite your nails. Opt for a salon-inspired glue set for the look of a professional acrylic set, or buy a DIY powder dip kit from luxury brands like Revel Powder Dip or Nail Boo Dip Kit. This is the best physical protection you can find, TBH.

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