12.30.2014

Cleaning Tips 15 learned in 2014

1. Aspire in both directions. If this is the case, chances are jammed pieces of dirt and dust into the fibers of the carpet is lost.

Want more tips cleaner? Read more about the seven most common mistakes vacuum here .

2. Vodka, the shape to clean. Mold, wait 10 minutes and rinse to eliminate the problem.

You have too much vodka after the holidays? Here are 12 Unexpected, clean the whole house applications.

3. The application is not really the best glass cleaner. You can leave names and brands of ink, so instead of using rags or paper towels.

We arrested six myths cleaning - read here .

4. Place the pad! Gentle cleansers are all kinds of reasons playback gross bacteria. Make sure you replace every few weeks.

Read more about the dirtiest in your bathroom locations.

5. You can make your own purpose cleaner. Mix baking soda and water, and never have the brand buy again.

Want your cleaner to go completely homemade? More recipes here !

6. reusable bags are gross. (But only if used for the transport of meat!) Half of the bags tested pathogenic bacteria such as E. coli produced. Ew!

What other secret places of his dirty kitchen? Find out here !

7. Clean your houseplants ... Yes, really. Light leaves and dust in order to ensure that the height of its potential.

You forgot to clean? We surround ourselves with the most forgotten places.

8. Wear shoes at home actually see a lot of dirt. It is probably easier, "shoes" to do any house rules.

Everyone says that these lies cleaning - and realized patches.

9. Have stainless steel and silver cutlery mix in the hub of the dishwasher! In case of contact, a reaction and stings can cause.

What other mistakes you dishwashers? We found the most common - read here .

10. Keep your deleted bed. Yes, that means that you can to reduce the pillows. This will help the whole look of your own home.

Tired constantly cleaning your house? We have tips on cleaning time to reduce by half here .

11. Furniture polish could cause skin cancer. Wait, what ??? It's true: Some brands contain phenol and nitrobenzene chemicals that can be absorbed through the skin, and can cause skin cancer.

Learn more about 13 hazardous household products here .

12. Deep clean your carpets? You have professionally done. This is the best way to ensure that the job done disorder.

What are the other things you can not do it yourself? Read here .

13. You can plastic toys in the dishwasher Obviously., Make sure that no electronic parts first.

Read more surprising applications for the dishwasher!

14. buff your floors with a layer of fabric. Since they are so sweet, they make the ideal for polishing small defects material.

Read more here .

On the Trash 15 Do not be stingy. A good sturdy and will be great and around your home to keep it clean much easier.

Find more professional cleaning tips here .

What are the best cleaning tips you learned in 2014? Tell us below!

Read more on HouseBeautiful.com:

11 To find the perfect Sparkly New Year's Eve Party

Why is it acceptable to simply keep your design

Robert Stilin decoration on a simple Shaker Style Cottage

10 calendar for the new year

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Top 25 Tips Home Genius learned this year

1. The ideal place for your spice rack is in your bathroom .
Go Momma Orientation This shows that there is a great size for storing nail polish, facelift and other small tools.

2. A kitchen sponge can de-pill sweater.
Just gently run a texture weed through the garment.

3. You need to iron clothes when they are slightly damp.
The moisture helps release wrinkles, and then press your most irritating parts directly from the dryer (or use the spray on the disk).

4. Professional Organizers love this library .
The style cube Kallax shelf IKEA is a variety of products and can act as a room divider or wall mounted.

5. You should not start by buying containers and crates an organizing project.
Best suited : must at the root of the problem (deciding who the ditch things and showed their routines and deal with their emotional demons decluttering) before arriving at The Container Store.

6. A safety pin will cause static electricity to fight.
Bring a collar around his trousers to stop this annoying problem closet.

7. Use a rubber glove to beat away pet hair .
When wet, the glove is to get the right texture to fluff.

8.'m an "immediate" Get your clothes.
We asked bloggers for their best days of consulting wash fulfills see the task, and we love that we recommend adding an additional car to your routine. In this way, you will never be stuck without a uniform soccer or ballet costume on the day of your child's needs.

9. Organize your makeup with magnets .
Clear your bathroom vanity for good, and on a screen that did surprisingly decorative as Margaret create Janicki Photography .

10. You can wash dishwasher more than a flat direction .
Such as toys, hair brushes and glass beads lighting, to name a few.

, 11 vertical storage is the absolute best.
One of our favorite organizational advantages, Jen Jones I Heart Organization , emphasized this point : If you are out of storage space, just look up.

, 12 hooks adhesives can help to hide wires.
This trick, discussed in Hi Sugarplum means you can use your favorite electronic devices and must tidy, too.

13. Make sure to clean the glass on a sunny day.
Alternatively, you can use the cleaner to dry too quickly and stripes . Another culprit in causing series? Use all-purpose cleaner instead of de-windows-diversity.

14th Lint you might be most convenient tool cleaning.
After stereo, lampshades, and bag for a quick throw to your speakers, you may forget this little gadget is good for clothes, too.

15. You can have a lot of storage space next to your refrigerator.
A thin sliding door (you can DIY clutter noble ), a pantry in just a few inches of space included.

16th detergent can help get rid of fruit flies.
Three drops is drawn into a bowl of vinegar and flies through the mixture to flow beneath the surface.

17. Baking soda can clean almost anything .
Seriously, you have to complete.

18. A tie rod can help poultry glasses cover.
Never fight with these tools bulky kitchen again with this idea of The Complete Guide to Imperfect housework .

19. An archive of the magazine is not just for magazines.
With this basic function to keep hair tools , plastic foil and cans in the pantry .

20. You have two mats at the entrance of his house.
Place an outside and an inside, creating opportunities for the double trap followed on earth.

21. Water caddies are under the sink , too.
As argued shampoo and Facewash in the shower, which can be stored neatly your stash their unopened bottles, too. We have seen this set in pretty organized .

22. You must (not only! Event) To check your dryer lint hose.
The situation is serious. If they clog , you are in danger of a fire in your home.

23. efficient use of freezer room with binder clips .
Also seen on Organize with a side of fabulous , video bags can get under a grating and reassure digging through piles of frozen products.

24. Do you have to save the color is not in the garage .
It is the same as throwing away; when exposed to high temperatures in the summer or the cold of winter, the color is not permanent.

25. Adding vinegar smell is even cleaner nicer.
Try citrus fruits or herbs to give it punch.

We say that the cleaning or the organization of things that have adopted this year?

More tips for your home:
11 unexpected uses for coffee filters
Organization 14 Genius Ideas dual function
8 very rough mistakes you make in the bathroom

Photo: Pedro Pink / Studio D (have to)

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12.29.2014

Cleaning tips to keep your car

Posted Monday, December 29, 2014 00.00 clock

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As you can see behind your smile in 2015 received: Tips From Celebrity Dentist Dr. Nicholas Toscano

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Dr. Nicholas Toscano
(Photo :. Getty / Dr Nicholas Toscano)

Come with the new year, you need to look your best to impress. However, you need not look you do best when you meet a smile.

Because your smile is one of the most important things that people notice, it is important to do your best to smile at her most interesting properties.

As a dentist NYC Celebrity is the goal of Dr. Nicholas Toscano to treat their patients in order to create the most beautiful smile possible.


"A beautiful smile is the most powerful weapon we have to try to create a good impression on every area of ​​our lives in our careers to our love life. The smile sends important signals when it comes to our personality."

Knowing these facts, it is easy to understand why you want your smile in top shape for the new year. Explore Long-term tips for achieving your best smile in the new year at short notice and Dr. Nicholas Toscano.

Dental hygiene

If you want to keep your smile, you will need to visit your dentist regularly. Good hygiene is a must when it comes to achieving a perfect smile. Dr. Toscano said that many of the problems that us with a beautiful smile we radiate to prevent careless teeth cleaning routine. Brushing twice a day and floss once a day is essential for a healthy and beautiful smile. Regular flossing help 40 percent of the bacteria to destroy. How to appear most cavities between the teeth, it is important to floss our teeth cleaning includes routine. Once a day, flossing and mouthwash use two ways to maintain healthy teeth and prevent problems that may affect our smile.

The biggest mistakes in the care of their teeth regularly, you do not see your dentist. Patients often forget how important it is to seek regular cleaning. Dr. Toscano recommended that patients receive a cleaning at least twice a year. In patients with gum disease (periodontitis), it is recommended that patients cleanup four times a year and are looking for a periodontist (dental specialist in the treatment of periodontitis). Dental cleaning is not only important to keep your teeth without cavitie Bu white is also important to remove bacteria under the gumline that research studies have shown, heart disease, stroke, premature low cause birth weight and many other diseases that your health may be affected.


Teeth stains

Learning to do with specks of the teeth is another important step we must take to achieve our goal. With age, the enamel is thin and transparent, and the inner layer called the dentin (dentin is naturally yellow) appears darker Dr. Toscano. The teeth also absorb colored liquids throughout his life, which are inner teeth stains difficult to remove. Coffee, tea, cola and red wine are the most common culprits, wipe with patches of rebels. Extrinsic stains can by maintaining a good health plan or regular teeth cleaning (every three months) be resolved by your dentist. In addition, can be difficult to handle intrinsic stains. Intrinsic stains caused by certain foods and beverages that manage the enamel discoloration by typing and more difficult to remove.

Wine, coffee, tea, soda, chocolate and tobacco are visible stains from teeth to avoid as much as possible, especially before important events when you are in the limelight and needs to look good. Avoid these foods and drinks, a few days before an important event and the use of toothpaste will have a dramatic effect on how you will look your teeth.


Tooth Whitening

It is no secret that many models often achieve on expensive teeth whitening treatments to a perfect smile. Teeth whitening procedures are expensive professionals, up to $ 1200 per visit. Treatments such as BriteSmile and Zoom are very popular with our fashionistas with price ranges from $ 400 to $ 1200 per treatment. The advantage is instant whitening in one visit. If not in a hurry, there are many in OTC whitening kits are only part of the cost of professional treatment if your wallet Gucci is not the most expensive option. These treatments can provide a very satisfactory washing takes one or take two weeks.


Cosmetic Veneers

Cosmetic Veneers are some of the models of the most popular methods and Hollywood stars used to hide flaws and enhance your smile. Veneers are thin layers of porcelain that cover loosen the surface of the teeth to blemished, chipped or cracked teeth to tooth discoloration a variety of problems.

For this method, the teeth are formed by removing a thin layer of glaze on the situation, placing cosmetic card. Hold sheet to the teeth, making it part of it. Veneers are very durable, and usually last up to 10 years before they are replaced. As a bonus, veneers are more resistant to stains.


Gum Lift

A gum lift is a cosmetic dental treatment that lifts and shapes the gums. The transformation of the tissue and / or lower bone to create the appearance of longer or more symmetrical teeth, making it more attractive smile. A gum lift was often below the natural tooth structure disappears, because the teeth exposed not break through to the end. This procedure is usually performed to reduce excess or gummy smile balance the asymmetric gums.


Want to learn more about achieving the perfect smile yet? Contact Dr. Toscano, a dentist and periodontist surgeon in Manhattan, New York. manhattanperiodontist.com nycperioapp.com

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Photo Reporter 29 December 2014 09.20 clock ET

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My Om Nom tips, tricks and strategies

My Om Nom is a pet simulator ZeptoLab. In this game, you are responsible for your own monster Om Nom set, you need to feed, clean, play and wait. My Om Nom tips, tricks and strategies Gamezebo you avoid a sad looking empty shoebox to make.

om my tips Name cheating strategies

  • Om Nom, if they are tired of playing - When the power exhausted Om Nom will not want to interact with you or tricks, until he had a break. However, it will still play in the game room. This is a good way to earn gold and fulfill your energy meter, if you prefer to wait for a siesta.
  • Cleaning Om Nom Nom is a happy Om - Om Nom dirty very quickly. And it's sad when dirty. Wash Om Nom anything you want; Loves attention. Do not forget to brush your teeth!
  • Turn the knob to gain experience shower - the cleaning of Om Nom, you can press the button to rain shower on the experience Om Nom. Not always, but if it works, it's a good way to gain a lot of experience quickly (it's fun, too!).
  • Different foods fill Om Nom to varying degrees - Om Nom loves to eat, but some foods offer only a small satisfaction. Pay attention to the amount of each of his fulfilled Against Hunger element. In general, it is better to be a little crazy to satisfy you to do more.

om my tips Name cheating strategies

  • Complete tasks to earn rewards - There are several tasks Om Nom set window. Take it for rewards. These tasks You will also learn how to interact with Om Nom.
  • You can nap Om Nom break - When the power meter Om Nom is depleted, it takes to fill about three hours of sleep. However, you can wake up before it worked three hours. His energy meter will not be completely finished, and it might be a little grumpy, but it active.
  • The longer you last in the game, the more coins you earn - Games are a fun way to earn coins. The more you last longer, and most of the coins you collect, the more coins you earn.
  • Visit the tree playroom for food and free experience - The game room has a tree full of candy and stars. Start these treats and feed Om Nom a bonus. Candy regenerate every so often, so often to visit stimulates easy.

om my tips Name cheating strategies

  • Supply sales - Sometimes you have an opinion about a sale of food, furniture or accessories Om Nom These sales usually pack products and cut the price, so it is always worth a look..
  • You want a lot of things? Working together to enhance the room - Om Nom starts with a small pit that has a lot of things. You can renew, however. On the right side of the screen you will see a number of elements needed for the extension. Om Nom Article accidentally falls more necessary if you play with it, but you can also use the missing materials, if you are impatient.

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12.27.2014

Out with the old, with money

Need to make room for a new set of wheels in the garage and new clothes in your closet? Left to find the fight for shelf space for toys Christmas for their children?

Get rid your old articles and you can save space and a tax deduction or more money. Cars, clothes and toys are just some of the items that can be donated to qualified 501 (c) (3) charitable organization in exchange for a detailed tax deduction. Or start the new year with a large portfolio of online selling them through a growing network of sites.

Try these options for donating or selling anything from books, Boat furniture and appliances.

-In Lucy Maher, particularly CNBC.com
Posted December 27, 2014

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12.26.2014

Santa Clarita veterinarian advises pet owners New Year

Ed. Note: The following content was provided by the Veterinary Center Cinema, which is a customer of KHTS AM-1220.

Begin as residents of the Santa Clarita Valley, about their new 2015, a veterinarian Santa Clarita provides owners of animals solution tips that were not included.

Do not miss a thing. Get breaking news alerts Santa Clarita directly in your inbox.

Can do some simple resolutions pet owners to keep your pet healthy in the new year are annual exams, cleanings and watch what they eat, says Dr. Jaimie Ronchetto veterinary Film Center. Santa Clarita veterinarian provides tips New Year resolution for pet owners

"With many animals these days ... is a bit of a trend, a little overweight and deal with some of obesity," Ronchetto said. "Watching your weight in the new year would be a good idea to actually measure the amount of food you feed them."

Ronchetto advises pet owners to have a cup actual measurement to use instead of items like coffee cups or mugs that could not be used for accurate measurement of cooking.

Related shelter animals to the holiday decorations dangers, rain

"To make them happy, that definitely need attention and affection from us, but not always in the form of treatment or food," added Ronchetto. "Swipe, recycle, stroke, play with them, other forms of stimulation and affection for food."

In addition to keeping an eye on what they eat animals, animals receive Ronchetto also recommends a review of the welfare once or twice a year, depending on their age.

"I recommend annual exams," he said. "To really recommend it seven years or more -We every six months for our ex Animals-. This is undoubtedly the older animals may start showing signs of illness and want to ensure that we are a little early than to capture is still manageable and instead of things stop and wait "treatable.

An important part of routine health care for dogs and cats is regular dental examinations and cleanings, as Ronchetto.

Santa Clarita veterinarian provides tips New Year resolution for pet owners Like people, the computer collects on the teeth and gums accommodate pets, it can cause gum disease and other serious health problems without regular cleaning, says.

"You should go for a complete dental exam and cleaning sedation or anesthesia to see your vet," Ronchetto said. "While they sleep with anesthesia, we simply can not do a thorough cleaning, but we can not under the gums go with the zoom to get the full calculation is below the gum line, we can radiographs have complete dental mouth, and when a disease or bad teeth, we can draw the same time ".

An item? Call us at (661) 298-1220 or by email at community@hometownstation.com .

After cleaning, dental anesthesia pet owners can track home care to keep your pet healthy teeth longer.

"Brushing is the best, and work up (brushed) will be large daily" Ronchetto said. "These animals can not brush your teeth, there are other ways that supplements that you can use to keep your teeth clean."

The residents in need of a vet Santa Clarita can schedule an appointment with Ronchetto online or call the office.

Veterinary Centre Cinema

23,460 Cinema Drive

Valencia, CA 91355

661-253-9300

KHTS AM 1220 - Santa Clarita Radio

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12.25.2014

5 simple ways to clean up after Christmas

Cleaning up after the Christmas or New Year is always a difficult task. You go through different thoughts about Christmas decorations. Closes or hold be used long enough to find their way to the trash for reuse in the next year or so. Therefore, cleaning up after Christmas can be a difficult task.

Smaller and collect empty cups dishwasher things, everything seems to be a headache. You just do not have the energy to do these tasks.

Do not worry, we bring you a few simple tips on how to cope with the Christmas after cleaning. Follow these simple techniques and greet your house spotless and duration. Read More.

How To Clean House After Christmas

Christmas tree
Start your house cleaning session with the Christmas tree. Remove decorations and store the tree. If you have an artificial Christmas tree, wrap it in a cloth or paper. This is one of the best tips for cleaning the house after Christmas.

How To Clean House After Christmas

Storage Home Christmas decorations
Be choosy savings and decorative throw used for Christmas this year. Remember, keep crowns (only if not done with fresh leaves), ribbons, bells, butterflies, ornaments, paper lanterns. Save boxes.

How To Clean House After Christmas

Cleaning Dishes
The dinner is ready, gather the dining table. It is good to have the disorder, and when the game is over, you need to clean a few dishes.

Trash bags
Before kick-off for the party, make sure garbage bags ready. Show garbage cans on the party area, so that customers throw their garbage.

How To Clean House After Christmas

Stained carpet
Carpets should be cleaned mess. With a bit of salt on the stain is prevented set the stain on the carpet. This will help to prevent further problems. Alternatively, you can pour the cleaning solution on the stain and blot gently until wine as possible. This is one of the best tips for cleaning the house after Christmas.

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4 Super Simple Tips decluttering holidays

Merry Christmas! Now that you have unpacked all of you with carefully selected and purchased a number of months, the joy of gifts ... will get clean. Yay?

No Worries. The following tips will help you to organize the mess in the fast fashion, allowing more time to sit and enjoy the rest of your stay.

The first three are particularly useful when complete as soon as possible on Christmas Day. The last tip is dependent on you and your family tradition.

1. Make a pile of clothes.

Instead of the transport boxes clothes back rooms, all new clothes to the laundry. If it seems questionable for clothes, ask the children to get the clothes to try next. Remove and discard the labels in the trash. Under immediate loading.

2. The table during IMMEDIATELY.

Instead of opening boxes every half hour for the next four days, take all now. Take all the little things every toy. Clear all only child. Cut labels. Make it easy for your kids to have access to their toys, and you will be having a Christmas party a little quieter. Slightly.

Warning: If you see a good deal of toys, which will take place over an afternoon, you should so that it and pulls a snow day a scheduled day of school, or make arrangements with him tomorrow sipping tea in the field.

3. Make sure plenty of other living / bin. And indeed she brings to the rooms!

Place a stack of books in the library. Place the playroom with toys in a pile. Put everything that goes on in the kitchen or room in a separate pile. Then ask each family member to have their own batteries for the reasonable and marginalized areas. Careful.

If you are able on a "space available to" take half an hour per room and either set the course by doing things, or start a bunch for the donation. If you end up with a lot of gifts, be sure to button up (in one of the fields receive just gifts!) And place it next to the front door or garage. You do not want to walk a lot of gifts for the week. Make a plan to deliver in the day or two.

4. If the time of de-decorate, put each family member to a particular task.

It can be intimidating, all the decorations, which took a month to finish put in the perfect location. Place each member of the family, children and adults, a certain type of decoration. Send a child to eat after all snowman and put it on the dining table. A child can put all the Christmas cards in a stack. An adult can give crowns, and so on.

By working together, the process takes less time. You can also specify which fragile items to less "Oops" refers moments with family heirloom decorations. Smart!

Note: Al-decoration depends on your unique family traditions. Even today, this weekend, the day before or on New Year, January 6th day, or sometimes in February, that does not matter. Be sure to ask your help by family tradition, this is what you love forever.

Now if you'll excuse me, I hear my bed calling.

BlogHer Editor Jenna Hatfield ( FireMom ) to blogs Stop, Drop and Blog .

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8 Tips to Avoid Holiday Headaches

CBS Detroit (continued)

Affordable Care Act Updates: CBSDetroit.com/ACA

Health News and Information: CBSDetroit.com/Health

The holidays are a time for family, friends and good memories. But these moments of joy can be associated with stress - Shopping Marathon, preparing for vacation and travel.

All you really trigger or increase your stress headache.

The National Headache Foundation recommends the following to avoid headaches rental:

1. Keep your regular sleep pattern. These evenings can wreak havoc on the health of anyone, especially those that affect chronic headaches and migraines. Try to go to bed and get up at the same time each day. Do not jump not in sleep - to ensure that your regular amount of sleep - eight hours would be perfect.

2. Keep your schedule meal. Too often we skip meals or lose traveling from mall to mall, or cook / maid to prepare for a big party. If you do not stop for a normal meal, such as packing healthy snacks?

3. Moderation is the key to avoid headaches "hangover". If you opt for this festive cocktail, you can have a drink slowly. The combined selection, fruit or vegetables (think Bloody Mary) may have fewer side effects than just alcohol. In migraine patients as red wine is guilty of a glass of white wine is preferable known. And if you can not find a "headache, which was also used to" the next morning keep the consumption of black coffee with honey instead of sugar for your sore. Honey contains fructose, which burns alcohol at a faster pace.

4. Locate this diet! Deals on holidays like delicious but can foods that contain trigger headaches such as aged cheese, chocolate and processed meat. Some sensitive people should foods containing GMOs or low-calorie drinks to avoid aspartame. Check out limit your caffeine and avoid or cola drinks, coffee and tea. Cold weather can promote stop for a hot chocolate, but think twice before ordering.

5. What's that smell? How sprint through this crowded shops, be aware of the odors that can cause headaches. This perfume oils in the air can cause headaches, and some unfortunate people may be sensitive to the smell of fir branches and mulberry trees. Others may be affected by fresh baked goods in the oven smells like chocolate chip cookies. With the introduction of public places may be safer without smoking if you smoke snuff are sensitive. However, people can a haven for smokers, especially those who enjoy a cigar to celebrate. Your best bet is to find an area free from smoke and perfume.

A fellow traveler 6. Do not forget - medicines If you are traveling, make sure you sufficient medication for headaches. The weather and the crowds can delay your trip and do not want to be without their medications can at Christmas and New Year. For those who headaches occur when traveling or on holiday in mountain areas, discuss the situation with your doctor or health care professional. Preventive remedies available to prevent headaches "height".

7. stare into the light. In addition to lighting provides bright christmas decorations, sparkling lights caused some tree species that can trigger a migraine. One solution may sunglasses or other eye protection to reduce other Christmas ornaments and the effects of this "Silver Bells".

8. Take a minute or 10, for yourself. It would be easy to avoid stress, but it would be a mammoth task at this time of year. To help maneuver through the holidays, to put aside personal time. If you feel that you have enough "family ties" had a walk or just a break from the festivities. Organize your schedule for shopping, cooking, cleaning, and the time of the "I".

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12.24.2014

expert advice on food security interventions in the kitchen of a restaurant can pass exam

With the holidays in full swing and your family enjoyed an expert in food safety at Kansas State University has tips on how you could be a restaurant pass exam your kitchen at home cleaning.

When it comes to examining a kitchen, Bryan Severns, programs and Food Services Manager Olathe Kansas State University, said he sees Cleaning, hygiene, and storage.

A cleaning mechanism is confusing: soap sponges. You can clean the dirt from your dishes, but they will not kill bacteria.

"Soap is a surfactant, so that dirt can be removed," Severn said. "A soapy sponge with water and dirt to remove them, but not the sponge nothing to kill. If you change your sponge or permanently hygiene is a breeding ground for bacteria and dirt."

A sponge can be disinfected by boiling, microwave and dishwasher plumbing configuration disinfection. Instead of using a sponge, Severns proposes the use of towels, which should be changed daily.

Another important tip: Clean all counters, door handles and surfaces with a disinfectant own cutting board.

"Cutting boards often have cracks and grooves to keep the bacteria," Severn said. "The Board of Directors should be disinfected after each use and allow to air dry so that the disinfectant to be solved."

How do you store your food where you put your could be a fundamental breach. The raw meat is on the bottom shelf to meat juices from dripping onto other foods and potentially contaminating willing to avoid eating food thawed.

When it comes to the remains of a meal in the refrigerator, let it cool first.

"Many people take their pasta, for example in the container, the lid and pop in the fridge," Severn said. "What container lid and plastic acts as an insulator and remains hot food more than they should and start the growth of bacteria. The cooling of the food as quickly as possible, it is safer and food to improve quality of life. If the food is above room temperature, put the leftovers in the fridge and cover with the lid when it's cold. "

Meat and poultry products generally have a of about four days last longer, while fruit and vegetables. Residues can be eaten in three or four days to prevent the growth of bacteria and still label their remnants date it was made, and discard the date.

"We need to build this culture of food security around the world to think for themselves and their look , "Severn said.

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Keep your drains clog free with cleaning tips Mr. Sewer

(PRLEAP.COM) December 24, 2014 - The If your drains are hindering, the red flags are everywhere around us. The water in the sink takes longer run, pools accumulate around your feet while you take a shower or a strange smell in the house. Do not wait for your clogged drains a major problem, and begin to avoid, using the latest slideshow sewer Sir "easy DIY tips for cleaning the crud in a clogged drain."

While some people think that the drain clogs are inevitable, this is not the case. Actually, there are several ways you can help clean up your drain is clogged. In his new wastewater slideshow Pittsburgh Mr experts offer their simplest solutions to avoid blocked drains in your home.

Throughout the house, you'll probably find some articles and tools that can be used to help you be your clogged drains clean.

To repair a blockage in the sink, one of the simplest tools that you can use is a metal hook. After straightening the hanger, use the hook to remove the performance of your drain blockage carefully. After removing most of the emptying time to scare you, you can hot water and dirt accumulation.

Some additional home remedies for cleaning of drainage are baking soda, vinegar, boiling water, sodium and salt. Dish detergent will also be used to clear any clogged toilet drain. The use of these elements and common household tools can clear the drain and prevents heavy accumulation of dirt and grime.

For the most serious obstacles to greater drainage, additional tools are required. A wet / dry can be used to clean your drain all accumulations of soil can be trapped in your workflow. In some cases, seek a professional with a pipe snake can be the best choice for your processes are.

If ever you are struggling with a drain cleaning throughout the house, Mr. DIY solutions contact clogged sewer to control the slide to http://mistersewer.com/company/simple-diy-tips- clean- Disabled / -drains-slip ,

Clogged drains often lead to problems with drainage by larger, heavy. Make sure the drains in your home are established with the help of professional cleaning Mr. trenches. The Team Pittsburgh Plumbing Mr. sewer use some of the prior art, the diagnosis and repair of drains in your house technology. For more information about how Mr. drains can help, please visit mistersewer.com .

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6 cleaning tips to make your home healthier in the new year,

Ready for a new and healthier home in 2015? Jotham Hatch [photo below], director of education at Chem-Dry is here six tips that will transform before your eyes to share the environment!

jotham hatch

1. Wipe down plates. Countertops are not only where food is prepared, but also where dirt, dust, bacteria and particles floating in the air allergens to settle often. If you have a granite or tile, it is best to use a mild detergent and preferably one that can be used to cool the sealant. Sealants wear out over time, and it is important to keep these sealing to prevent fresh bacteria in the porous rock areas.

2. Keep carpets clean carpets. In order to improve the life and appearance of your carpet, vacuum your carpets weekly with a vacuum bag, preferably one that is a HEPA filter or microsystem. It should however be noted that while vacuuming will remove dirt and dust on the surface, which can be a lot of bacteria and allergens trapped deep to collect in the carpet fibers - including pet dander and urine, particulate air pollution and everyday dirt and dust. While these toxins may not be visible to the owners, who may still be the source of health problems and unpleasant symptoms of allergies. Vacuuming and cleaning routines are useful for carpets clean, but just not enough. For this reason, the EPA recommends that carpets professionally cleaned at least once a year and in homes with pets and / or children, it is that a cleaning recommended two or three times a year. For homeowners with pets, it is advisable to hire a professional cleaning service, to find a urine detection and efficient removal process. To kill germs maximum amount of your carpets, the addition of disinfectant cleaning process called for to kill and remove bacteria and a protective, by a protective coating on the fibers of the carpet and makes it easier to maintain carpet cleaner for a longer period on your own.

3. Do not forget your upholstered furniture. Most people by vacuuming and cleaning your carpets to think, but do not forget to clean your furniture, although spending a lot of time every day on their sofas and chairs. How counters and carpets, particles such as dust, dirt and allergens settle on upholstered furniture. Vacuum upholstered furniture is almost as easy and as important as carpets, especially in high traffic areas such as family room. It is recommended that the upholstery in your home vacuum once every two weeks and have been professionally cleaned once a year.

4. Clean the high points of contact around the house. People "hot spots" are door handles, toilet handles, taps and switches. Take a few minutes to disinfect these areas, especially before and after customers enter the house, you can go a long way to reduce the spread of germs. approaches Other preventive measures to minimize the spread of germs, especially tuned to wash their hands regularly throughout the day and placing a bottle of hand sanitizer in areas of the house with a lot of traffic, so that it is easy and convenient, hands clean and germ-free ,

5. Use carpets or mats on input channels and high traffic areas. While it's easy to forget the mats and rugs have a great job of dirt and allergens before. The heart in his home Part of the reason why they are still not as common in homes is the misconception that hard surfaces are healthier than carpets or rugs, which is not the case. The fact is that the carpets act as filters that capture and hold dirt, dust and allergens and air infiltration and prevent spread throughout the house. On hard surfaces, these particles are actually stored in the air the next time there is traffic and activity in the region stirred. With mats and rugs are an effective and inexpensive way to prevent unwanted and unhealthy particles deeper into your house or in the air, where they remain readily distributed to family members.

6. Check and replace heating and cooling filters. Although furnaces are essential to keep homes warm during the cold season, it is important to replace the furnace air filter at regular intervals to prevent dirt, dust and other unhealthy particles distributed around the house. Follow the recommended replacement schedule for each filter is indicated on the packaging of the filter. Remind you when it is time to change the filter, enter the date of manufacture of replacement at the outer edge of the new filter for easy to know when the next is paid. Another way to stay on track with future changes filter is to send an invitation to your online calendar for the next appointment to replace or substitute for the rest of the year on the basis of the EIA cycle.

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12.22.2014

Last minute cleaning

, Tallahassee, FL (WTXL) - Make sure your home has a great first impression for your clients, if they can come during this holiday season is a difficult task to be feasible, however.

Nicole Toussaint, Field Manager maids Tallahassee , joined us at sunrise in the morning with Cleaning Tips Last Minute Holidays

Do not have time to clean the house? Dedicate a space in which to focus the customer to make a deal. If this is the living room, clean tables and dust television. Television is the focus of most living rooms and the last thing you want is to concentrate to dust.

If you are planning a lot of customers, in advance, by furniture and small tables and large potted plants moving in a guest room, allow extra chairs and a lounge area. Be sure to especially if it has been used in a while dust from the new pieces of furniture.

Another useful tip if you have pets, is to use a lint roller or even a rubber glove to remove pet hair from surfaces is sitting. Your guests will notice if you have not done, but think twice if you have.

You can get more cleaning tips by seeing the WTXL Pinterest page and be sure to "Home & Garden" Sunrise connect every Monday morning.

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12.21.2014

Expert Tips bombers preparing dinner party guests

Fargo, ND - After trimming the tree and hang the stockings, be sure to shine.

The holiday season is to be a stressful time, as they rush to throw a party in your home, impeccable our customers - with the best silver, china and crystal, which is often not used the rest of the year.

It must be so, after three local experts advising the house spotless and duration should be kept without frustration.

Here are some tips to make your home a little cleaning gay vacations.

Bright Silver

Silver coins deposited it heirlooms dice Fargo rarely come clean and shiny.

But Bev Rohde, branch resale operated by Hospice, has a trick by none other than Martha Stewart makes tedious process easier and less, and only a few ingredients and a little time needed.

First set up a plastic tub or a flat liner pool. Pour in half a cup of water softener - Rohde recommended Calgon you in the lobby detergent at Wal-Mart Stores.

Add about one-eighth of a cup of salt, fill the sink with warm water and swish it around to mix the solution.

"Since your money to bathe in it, and a lot of lights money right before your eyes," he said.

The solution should be sufficient to clean multiple rooms, where Rohde, if not ultimately be effective. When cleaning a lot of money, empty the solution and the blade used and the work on the next batch.

Not done some money after dipping to Rohde recommended enamel silver finish for a stunning shine, even faster than polishing a room without being to try.

"Cut your time, and you could take take up to five minutes, an hour and a half," he said.

Careful

Crystal Clean

There is "nothing magic" on porcelain and glass cleaning, after Rohde - hand wash with warm soapy water and dry by hand.

"Do not put it in the dishwasher," she said.

Be careful, however, Rohde said, it's hard to screw up.

Prioritize the cleaning

It is a good idea to organize closets and the house in order - but not in the holiday season, when our efforts should focus on the areas that guests can actually see.

"Now is not the time to deal with these projects," says professional organizer and blogger Melissa Area Voices Narrow Berger, also known as a woman simplicity.

Instead, it is recommended to be used on what rooms are for entertainment and focus on the areas to think. Typically, this entrance, guest toilet, kitchen, living room and a guest bedroom, so it happened overnight.

"Probably not to see his bedroom closet, and probably will not see your child's room," she said.

Savanna Sagvold, under the company working on utility Fargo LLC perfectly clean, the disorder is also useful at this time of year, even if it's just a part of the decompression in cabinets, if we consider the time to make a can be found permanent place for the moment.

For the holidays, it is recommended that things are clean to the eye, which means vacuuming, dusting and spend most of their time in the kitchen and bathroom for the customers.

Attractive housing

When customers spend a night or two, says Sagvold it is a good idea to make sure that your room was freshly washed, clean linen to make for a pleasant stay.

Narrow Berger happy together prompted a basket of guests to leave the room with two bath towels, two hand towels, towels, water bottles and some four basic things like toothpaste, a toothbrush and dental floss.

Clean aware

The kitchen itself was in the world still upset guests for dinner a Crock-Pot Dirty served as Schmalenberger.

Clean parts as a clay pot or large toaster serve before the big day to get ready when family and friends come, he said.

Sagvold says it's a good time of year to remove marks and stains on walls, cabinets, fixtures, circuit boards and door handles - especially in a household with pets or small children.

"As a rule, nothing from the waist down with kids and pets special attention," he said.

Take a few minutes to clean the cabinets and to impress your guests handles and get rid of food and drool that to have smaller family behind.

Dispose of expired food and leftovers and the refrigerated section would also be useful before the big meal Sagvold said clean.

Prepare Gifts

Before you buy a lot of food and a great gift for kids, Narrow recommends planning and determine where to fit in the house. If it is too large, it is not a good fit for home, he said.

It may be necessary to remove or to donate toys and furniture to make room for larger items that said unfolded or unwanted end-month-old.

Ask for help

More than anything else, Narrow Berger said, it is important to recognize our own limitations and not to insist on achieving our homes a decent holiday house magazine.

"Now is not the time to ensure that your home is perfect as it is, the people who love and care to invite you," she said. "If you're going to pull your hair out and stress, meet in a restaurant and not panic about the fact that your perfect home."

Sagvold also admit that says we need help, the first step in the development of a perfect holiday season could.

"I think most people will not admit that they need help," he said.

Company Sagvold is busy this time of houses and flats ready for the holidays this year, and she said that's not the worst in the recruitment of professionals, if we do not have the time to clean the house ourselves or prefer this time to spend family.

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Green tips for Christmas

For many of us the final cleaning and decorating is a great event, especially if you are on family and friends in their regular celebrations of Christmas and New Year's frame. But what we really think about the kinds of resources we, or the amount of water and energy we spend cleaning during this time of year?

Our planet is in a very critical condition. Our actions today and in the next five to ten years will determine whether we. A safe and healthy environment in the future In this sense, we should all know to take the environment of our daily habits and practices that respect the environment in our daily lives.

Here are 12 practical and ecological consultancy, we found that very simple and can be adopted throughout the year.

Our list starts to reduce our water footprint. Did you know that according to the United Nations (UN), agriculture, 70 percent of water consumption in the world, compared to 20 percent for the industry and ten percent for the servants use?

In developed countries, however, consume more than half of the industry intended for human consumption available water. Belgium, for example, uses 80 percent of the water available for industry ( http://www.worldometers.info/water/ ).

This is what you can do to help our local resources:

• First, you need to regularly inspect and repair any leaky faucets and pipes throughout the house. Every drop counts for nature conservation for the future.

• Many of us tend to water the garden, and use it to do too much water.

Try to use a broom to clean up large debris first of these areas. For the heaviest areas of hose equipped with a shut-off nozzle, the fine spray can be adjusted so that water only when needed.

Enjoy mossy areas that require further washing prolonged use of tap water should be avoided. This works well when you have someone to help you exfoliate and remove most of the dirt during the monitoring of water consumption.

• Use environmentally friendly products in your home, the wastewater (effluent) its way into our waters. Seeking a certified eco-label and select less hazardous products, the positive environmental attributes (eg biodegradability, low toxicity, low organic compounds (VOC), volatile, reduced packaging, low-power life) have.

Buy It guarantees concentrated cleaning products with the reasonable use and reusable or recyclable packaging reduction, reduced packaging waste and energy transport (US EPA).

• When preparing your favorite meals this season, do not use running water to thaw meat or other frozen foods. Defrost food overnight in the refrigerator or use the defrost setting on your microwave.

Hand wash effectively scrape residue with a paper towel and rinse well. Soak. Pots and pans overnight if it is very dirty If you wash your car, use a bucket.

• In the meantime, lights and more lights, we need to be careful of the amount of electricity and energy consumption, especially our non-renewable resources.

Devices account for about 20 percent of energy consumption in households. In the average home, 75 percent of electronic devices is used to power consumed while the products are turned off. Insert consumer electronics in power strips and turn the power strips when the unit is not in use.

• In addition to the use of energy-saving lamps, you should voltage regulator, which are quite affordable, can reduce energy consumption and extend the use of the piston. You can also install motion sensors for your outdoor lamps, the light will not be wasted.

• Be sure to turn off the decorative exterior at night before going to bed lights.

• If you buy new appliances ensure this Christmas that you have purchased an Energy Star product or one that is energy efficient.

• Make a habit of using their own reusable bags to the supermarket to reduce the amount of bags that manufactures and shop owners must be purchased.

• Energy saving tips can also be applied to your vehicle. Driving useful. Driving (speed, acceleration, and braking) spends aggressive gasoline and can reduce mileage than five percent fuel consumption by 33 percent highway and city.

• Combine errands in one trip. Several short trips that can be taken in each case from a cold start to use twice as much fuel as a journey that when the engine is hot at the same distance.

• Get regular engine tuning. Replacing clogged air filter may by up to ten percent improve fuel consumption and to protect the motor.

EMA wish you and your family a safe and environmentally friendly holiday season. Keep your contribution to the protection of our environment.

Additional Information

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Share tips killer in carpet cleaning stain

Cleaning a scene Murders is the ugly organization.

But mustard and curry stains? Well, that's a mess.

Jeff Cruz can speak to anyone with authority.

The 49-year-old man Pataskala spent more than a decade before cleaning the carpets publisher Cleanfax be targeted industries, in soil and food disaster.

Fully booked also directs University, cleaning floors nationwide and testing for the Institute of Inspection, Cleaning and Restoration Certification training, especially in Vancouver, Washington.

In other words, if you have a stain on the carpet, Jeff Cruz is your man.

Unfortunately, many homeowners are could use their skills at this time of year.

"It's a good time to December 23," Cruz said. "Then we are the things to do in an emergency."

The most typical mat resorts, according to a survey by the Institute for cleaning evoke a bacchanal. Anyway, chocolate, fruit punch, fat, wine, candle wax, vomiting, beer, sauce and butter.

These may possibly be the most common, but not - according to the cross - worse.

"The hardest are the curry, mustard, spices - especially Indian cuisine -. Amarillo with some soy sauces are so bad," Cross said. "Then there are the synthetic stains such as Kool-Aid and Code Red. These colors."

Less popular but much more of a nightmare is benzoyl peroxide. Chemistry, has found acne medicine rather than blur until damp, which has brought some to accuse owner appear carpet cleaners produce the body when wet the carpet.

For all courses, the cross and the Institute cleaning an answer: Extinguish, dilute, blot.

Significantly absorb the color material as achievable with a white towel. Then, wipe the stain with warm water and a little detergent. Ultimately, pat dry place - to wash in any way.

And make it snappy.

"The longer you wait, the harder it is," Cruz said.

Detergent is often the case, the cross is not a big fan of carpet cleaners client.

"People tend to abuse," he said. "There, splash, splash, splash, and then to have a mess on the carpet and adhesive residues."

As any owner, Cruz has a personal encounter with the spots. Although he hoped eat his two daughters in a "cover food" in the living room, he could not prevent all incidents.

"I remember once we had fairly new carpet, especially friends of my daughter was over and done with a big cup of hot chocolate and poured the entire point. We had to go and could not clean ideal.

"The biggest challenge is that it was hot, what's worse, simply because the hot fibers penetrate much more than cold liquids This place haunted me for weeks -. 12 oz hot liquid in the good base of the carpet - and soil were.

"But finally I got it in."

Not surprisingly, the Cross recommends the use of specialists from the Institute of purification, the dilemma is also certified for homeowners.

That's what I did - something.

"I have a friend who runs a large carpet cleaning companies do," Cruz said. "Usually when you stop at my stack, gave me the tools, and said," Here you go, Jeff. "

Jim Weiker writes on the subject property and garden. The extent to 614-461-5513 or e-mail.

jweiker@dispatch.com

JimWeiker

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12.20.2014

Clean Simple Tips for Winter shoes

Care for Winter footwear is important because they tend to get smelly. Other than that, clean winter shoes can increase your life span. Under footwears, shoes or sandals that we carry dirty easily. You need extra care and attention. Boldsky provides some tips for cleaning winter boots.

Over time, all shoes bear. However, with certain things, you can protect them. Note that it is best to avoid pretreatment of shoes damage.

How to tell a man by his shoes?

Shoes and boots are exposed to during the winter especially high humidity. This causes the growth of bacteria and odors to eliminate need to remove bacteria.

We show you some simple tips to keep your winter boots.

Simple Tips To Clean Winter Footwear

Stains
If you have any stains on the boots, use a cloth soaked in vinegar to clean stains. Boots dry with a towel or cloth. To help you dispel odor of vinegar to keep the boots in a ventilated or near an open window space. It is one of the tips for winter shoes clean.

Scratches: Easy Dip a cotton swab in olive oil and rub scratches. Wipe with a dry cloth.

Scratch
Take a bit of baking soda and water. Dip a soft cloth in water and then dab in baking soda. Gently rub the scratches and clean with a damp cloth. This is one of the shoeshine boy to follow tips.

Simple Tips To Clean Winter Footwear

Suns
Clean coatings and shoe soles. Some are machine washable. This will cause you to help to remove salt and dirt, damage to the boat. Let them air dry before re-coating boots.

Suede protector
You can clean leather boots and shoes with water, but with suede, you must be very careful. Simply rub the dirt with a global rubber and rub gently with a nail file. To increase suede nap, which is flattened, rub vigorously with a towel toothbrush or towel. This is one of the most effective tips Shoe Cleaning winter.

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Tips for keeping cherished Gleaming Hardwood Floors

The Federal Savings Bank, a lender in Midwest Home Based, share some tips on how to keep shiny wooden floors obtain the value of the property.

Chicago, IL (PRWEB) December 20, 2014

The first home buyers have many new objects are used when a house get to buy. The Federal Savings Bank, a lender knows that in contrast to the Midwest customers when they are rented, shall be approved by the building and its equipment and furniture. These rights are commonly found in nursing include hardwood floors. Improper maintenance can ruin beautiful and expensive houses, while the right care can ensure that the wood takes decades.

The Federal Savings recommends these tips to keep them shiny wood and preserve the value of the property:

  • Wipe up spills immediately. If left for a certain period, the liquid can warp wood planks. Some liquids such as fruit juices, are acidic, ie it can be to eat at the finish. Dry soils such as cereals may not appear to be harmful, but if the disease country that are abrasive and scratch the soil can.
  • Use a vacuum cleaner for wood. Vacuum the carpet of which will be for wooden floors - although some materials to switch between the two. The difference is often the roughness and stack.
  • Use reusable microfiber wiper. Sometimes owners do not have the heavy vacuum suction. You just need to sweep the dust. Working with a microfiber pad for wood and help the shiny floors.
  • Do not use abrasive cleaners and floor. Inexperienced owners may be tempted to wipe the floor with soap, cleaners with ammonia or other. This can ruin the finish on the floor.
  • Avoid wax products. These elements can cause wax buildup in the wood over time to ruin the surface.
  • Use only special cleaner wood floor. If a cleaning agent is required to perform a difficult task, should the owner only products that are safe for wood floors. In addition, it is best not to leave standing water on the floor. Excess water should be wiped off with a cloth.
  • Show floor protectors under furniture. Table, chair legs and other furniture and corners can scratch floors. Markings or other protective measures under all furniture.
  • Do not use rubber or plastic mats under furniture or carpets. These products can trap moisture and stick on the floors.

A similar routine for laminate
Laminate flooring is a popular choice for flooring in a new home, and the owners can be sure, in the same way they would with wood floors. Landlords should use a vacuum cleaner or safe for laminate flooring and avoid with the cleaning or cleaning soap. If leakage of water needed to clean, the owners should not leave standing water on the floor.

Home buyers should first time at The Federal Savings Bank to learn a bank owned by experienced, over low mortgage rates.

For the original version on PRWeb visit: http://www.prweb.com/releases/2014/12/prweb12409929.htm

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12.19.2014

Christmas cleaning tips

18/12/2014

Have your home decorating recently? If yes, cleaning after decorators can a mountain of work seem to be.

Depending on the work you have done, you may not need to mention dirt, material manufacturers, paint, wallpaper, boxes and delete trash.

If you are satisfied with the color of your walls, and the look of your home, the next major hurdle to its former glory restore the house.

Follow our tips below for cleaning without stress.

Color

Paint can hard to dispel. To delete or very little squirt, it may be possible to use pads or sponges to clean the whole.

Note, however, that scratching the surface, while doing so. For stubborn stains, you may need to apply the cleaner to clean everything.

Again, you must do so carefully, and perhaps a little testing to ensure that it does not erode the surface.

A further possibility is to use clear lacquer baking soda and water, which may also be effective.

Wallpaper / Map

If you have a lot of paper or cardboard in your home is the best way to get rid of it is out there to go with a big black bag, and collect all the pieces in the bag.

If you have local recycling facilities, so this is a good way to get rid of them, rather than throw them all away.

Debris

It is not always possible to suck up all the debris so that a broom or at least, a shovel and brush all need to gather before the start of the path.

It is then possible after undo before scrubbing the floor.

Cleaning services

The best way to get your house in order to get to a major restructuring, there is a hire cleaning services to a matter for you.

Professional cleaners have the equipment, experience and knowledge to ensure that everything is cleaned to a high standard.

This also means that things are less likely to be overlooked if the clarification process starts are.

Posted by Toni Tsocheva

Copyright FastKlean ADNFCR-1604-ID-801766534-ADNFCR

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Ensure Better Sleep: 7 Tips for a clean and healthy

Since I was a child, clean your room was probably seen as just another task, it is not something meaningful. Cleaning can not be fun and exciting, but the office really does sound sleep, so it is an interesting and useful.

With a clean room can rid your space dust, bacteria and other things that can invade your sleep paradise to stay healthy. I took seven tips that can be easily implemented into your routine to ensure that your room is in very good condition, to ensure the best possible sleep.

1. get rid of clutter

The first thing to do when it comes to cleaning the room is to eliminate the waste that is not necessary. The clutter in your bedroom is stressful and can affect how you sleep, so things it is not necessary for leisure. In this way, you can also move items from the room would have caught dust or dirt without your knowledge.

2. The regular powder

House dust mites are the main cause of indoor allergy and asthma . If allowed, the dust while your room, then you are welcome to crawl and affect how you sleep allergy symptoms. Furniture hardcore fuck, windows and floors, and a vacuum hose on soft furnishings. Try to do this every week, to keep everything clean.

3. deep cleaning your carpets

With wall to wall carpets can feel comfortable and pleasant, but the carpet also has the ability to catch dust, dirt and other contaminants. Take your time and a cleaning shop. Using something like this recipe can deep clean your carpets and avoid harsh chemicals, purchased at the store. Vacuum and weekly cleaning at least once a month.

4. Keep animals out of the room

As cute as they are, the animals are full of allergens. Their scales, which follow from the outside, animals are another cause of allergies and asthma . If possible, keep pets out of the room and do not let them sleep in bed with you. Get separate beds for pets, so that you sleep well at times.

5. Use detergent or green cleaning products and DIY

Most cleaning products and detergents are store bought a mess of chemicals. In their place, the choice of detergent, you can do at home or those with natural organic ingredients. This will ensure strong odors and chemicals, the way that you do not make your head to sleep.

6. Wash bedding regularly

This may seem like common knowledge, but keep a clean sheet on his bed to get rid of to get the cells of the skin and moisture while you sleep do. This is your sleeping area clean and you will be less likely to sleep on something you want. Wash sheets and pillow cases weekly. Bonus: Use to keep a good mattress protector own bed more!

7. Exit the bedroom

Another approach is to keep intuitively own bedroom from foot traffic in your room. You do not have to stay completely in the course of the day out of the room, but to avoid sitting or lying in bed when they can not sleep - especially in shoes or clothing.

Your brain associated with fatigue bed. If you do other things in it during the day, such as reading or playing games on your phone, your brain is important dream partnership will break. It is difficult for you to sleep.

In addition to maintaining a good quality of sleep, so that to improve less space and cleanliness. Pedestrian traffic means less chance for dirt in your carpet or dirt in your room pursues caught.

These seven tips will make your home healthier and more restful sleep website. Keep the room clean and healthy is one of the easiest ways to better promote sleep possibilities, without doing anything else.

With simple tips on the best way to share your room to keep clean? Have difficulty keeping your room clean? Let us know in the comments below.

Firas Kittaneh is the CEO of AmeriCares Sleep is a luxury mattress companies for the environment. Firas written several posts on the blog of Ameri Sleep sleep better, to maintain a healthy life and to protect the environment. Follow him on Twitter .

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Timesavers fun holiday

MISSION, KS - (Marketwire - Dec 19 2014) - (Family Features) when guests this season, is the last thing you want to do is play until the last minute to prepare for the table and cleaning. This year, try a few simple tips that you can spend more time to enjoy the season with friends and family.

From preparing food and cleaning table arrangements Entertainment can be time consuming, but also rewarding. , So you are free to mix planning and implementation, some shortcuts in managing your cooking time and not stress disorder.

Here are some ideas to save time on your vacation stress-Entertainment:

Plan your menu. Will you be tested rugs favorites or experiment with new exciting recipes? Either way, make a list and the source of the ingredients you need. Do not forget to snack snacks on hand for guests and alternatives for picky eaters or those with special dietary needs. Also, take a close look at the cooking time for each dish and see if everything the day or night to do before the game time to prepare on the last day minute.

Prepare your cleaning arsenal. This holiday season, either on the enjoyment of cooking for crowds and spend time with them an appetite for quality, rather than worrying about hygiene. No need to use disposable dishes, washing up later to 84 percent of the party host who to avoid, according to a recent study by Wakefield Research on behalf of OxiClean ™ brand. There is a powerful detergent for -dishes as crystals OxiClean Extreme energy also grab the hardest cooked on stains, greasy foods, commercials and movies. No more pre-wash or wash the dirty dishes - just took everything directly from the table to the dishwasher and save valuable time. In addition, the cup fill half full with powerful cleaning houses.

Take the time to prepare. In addition to preparing as much food as possible in advance, you can pre cut in the whirlwind of activity on the day of your event with some other practical arrangements, such as the table and have compartments serve counter and ready for coating of fresh from the oven.

Keep your look. A table with gas flushing, stem and cover only small improvements need to look dressed up. For example, with a little color to the season with candles in clear glass, freshly cut branches of holly complementary base fabric and towels, an elegant tone that seems to have spent a lot of time set.

The preparation of the party for the cleaning, planning and maintaining a reliable supply on hand for entertaining holiday, allowing you to relax with family and friends and enjoy the joy of the season.

For more information about how difficult places to visit during the holidays www.oxiclean.com .

* Study detergent OxiClean, Wakefield Research / March 2014

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