2.28.2022

How to Clean Grout: Make Lines Between Tiles Look New | Houses and Gardens |

It's important to know how to clean grout, whether it's tiles or walls. The tile itself looks fine, but the grout can be more difficult to work with.

The problem with grout is that it can be porous and prone to staining. In addition, the humid atmosphere in the bathroom in particular allows mold to grow and discolour the joints. Not only does it look ugly, but the spores of this nuisance can be bad for the family's health.

To restore grout to its original white or other hue, we've put together a guide of cleaning tips so you can tackle grout with expert advice from professionals.

How to clean feet

If you're wondering how to clean grout, it's probably cement-based grout, something to keep in mind next time you're tiling your bathroom wall or even the kitchen. According to the Tile Council of North America (TCNA), epoxy grout is "virtually as stain resistant as tile." These are the grout stain methods.

1. Clean the grout with a detergent solution

The answer to the question of how to clean grout can be very simple. Just cleaning it with water along with the tile itself may be enough. However, you may need a little more and if so, prepare a solution of dish soap and water and apply with a microfiber cloth or a microfiber mop in the case of mosaic tiles. Remove any residue by rinsing with warm water.

2. Use a brush to scrub the grout

If grout stains persist, it's time to get to work. Wet the grout with warm water, then use a stiff brush (you can buy grout cleaning brushes on Amazon ) to work along the lines to clean the grout. If effort alone isn't enough, use an alkaline cleaner in combination with the stiff brush, or a dedicated grout cleaner (we like Grout Eez ) plus a brush as directed. Be sure to rinse well afterwards.

For a less strenuous alternative, you might want to take a cue from Bill Samuel of Blue Ladder Development , the home rehabilitation specialist, and get yourself a wick brush. "It's much easier to clean joints than by hand," he says.

3. Clean the tile joints with a workshop vacuum cleaner

If you own a shop vacuum, this can be a great solution for cleaning grout on floor tiles. Apply an alkaline cleaner according to the product directions, then use a vacuum to pick up the dirty water, TCNA recommends. The vacuum not only removes water, but also removes dirt from the joints.

Then rinse and vacuum again to avoid leaving a soapy film, experts say.

4. Clean mortar with steam

A steam cleaner can be an effective method when it comes to cleaning grout. If you dampen the joints, then it is again a matter of strength when you lift the dirt from the surface with the stiff brush.

5. Treat mold in mortar

Mold can thrive in damp bathrooms and is most commonly found in grout. If black areas remain after cleaning the grout like above, this is probably the culprit. To fix this problem, use a special grout remover.

Remember to use bleach? Keep in mind that bleach can stain grout. It can also weaken it over time, so that's not the solution.

How do professionals clean joints?

Professionals approach the pointing with special equipment. "We professionally clean grout by first inspecting it, then pre-spraying heavily soiled areas, and then using a high-pressure hot water cleaning process to remove embedded dirt and grime," says Diana Rodriguez-Zaba, president of the cleaning company. ServiceMaster recovery from Zaba .

"This is followed by a gentle rinse with clean water, which also draws out excess water. After the grout has been fully cleaned and dried we usually apply a sealer to make the grout resistant to spills and stains and to make it easier to clean in the future.

Wondering if you should call someone for grout cleaning? "Hiring a professional can be helpful if your grout is particularly dirty or if you just don't have enough time to do it yourself," says Bailey Carson, home care expert at Angi . "Professionals also have access to more specialized cleaning tools like steam mops, which can clean your floors more thoroughly than you can by hand."

Does vinegar damage your feet?

Vinegar cleaning is not the best option for grout. This is because mortar contains cement that dissolves with acids, and vinegar is acidic. Therefore, a strong vinegar solution could be harmful to the grout and keep in mind that it can also damage stone tiles.

If you're using a store-bought cleaner, an alkaline version is what you need — the TCNA suggests products like Spic and Span or Mr. Clean , or use one of the methods above. Cleaners that TCNA says to avoid are oil- and wax-based versions that leave a film that can attract dirt.

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Your Own Oakville - On Site! Win the ThreeBestRated® Award 2022 for one of the...

Industry: company

Oakville, Ontario, Canada (PRUnderground) February 27, 2022

Carpet is one of the most popular styles in interior design. The warm and cozy feel of a beautiful rug's soft fibers makes it hard to beat for the relaxing and inviting living environment it creates. But let's be honest, since the beginning of the pandemic, our daily life has been hectic, and in the hustle and bustle of life, we don't always think about our beautiful carpets or the impact of leaving them dirty.

The cleanliness of carpets is not only important for the appearance, but also for the health of the family. When it comes to carpet cleaning, each of us is more than capable of finding reasons to put it off or avoid it altogether. After all, it is a tedious task that requires time and a lot of energy. Even if you somehow find the energy to vacuum carpets on a regular basis, they can still contain a significant amount of dirt, bacteria, pet hair, etc.

Not only can you avoid this chore, but you can also extend the life of your carpet by hiring the services of a professional carpet cleaner like On The Spot! Carpet Cleaning, a 2022 Oakville ThreeBestRated® Award-winning carpet cleaning service.

Have your carpet, upholstery or rugs cleaned locally by qualified carpet cleaning professionals and services! It's an easy way to clean your carpets. They provide the services of qualified staff and use quality products that help prolong the life of the carpets and remove all stains and dust particles.

No matter how clean we find our homes, carpet cleaning is becoming essential as soon as possible. If you have carpets in your home (rugs or rugs), a thorough cleaning by a professional carpet cleaner is always a satisfying experience.
About On Site! Cleaning - Specialists in carpet cleaning in Oakville

At the place! Cleaning is a ThreeBestRated® award winning, family owned carpet cleaning company with 70 years of experience. Cleaning Service has been serving customers in Oakville and the surrounding Ontario area since 1952 for three generations.

Their carpet cleaning service is known in Oakville, Burlington and Mississauga for their honesty and direct answers to all of their customers' cleaning questions. At the place! The cleaner enjoys a trusted reputation for quality work in carpet and upholstery cleaning.

By winning the 2022 ThreeBestRated® Award for one of Oakville's best carpet cleaning services, On The Spot! Co-Owner Dan says, "We are very proud to have received the ThreeBestRated® award for our carpet and upholstery cleaning business. It definitely reflects all the hard work and effort we put in every day to be the best at what we do.

At the place! Cleaning provides professional and efficient cleaning services using a specially formulated soapy solution and a premium truck mounted hot water vacuum system to clean your floor carpet or upholstery. In addition to carpet and upholstery cleaning, they also offer carpet cleaning as well as tile and grout cleaning.

Learn more about On Site! Or visit your cleaning service at https://www.onthespotcleaning.ca/ .

About ThreeBestRated

Three Best Rated® was founded in 2014 with the simple goal of finding the top three local businesses, professionals, restaurants, healthcare providers and everything in between in every city. Each company is carefully selected by our staff. We check Reputation, History, Complaints, Reviews, Proximity, Satisfaction, Trust, Cost, Overall Excellence, Ratings, etc. companies with our 50 point inspection. We only show companies that have been verified by our staff. Other places call it "hard work" and "unnecessary". We call it "due diligence" and "doing the right thing". Our website is regularly updated to provide high quality and the latest business information.

Three Best Rated is honored to help 4 million customers each month easily find the best businesses in any city!

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MØ: Channeling Fatigue to Inspire Energy - Mixdown Magazine

Lyrics by David James Young

Consider MØ ahead of the curve, although perhaps a bit too literal in this case

Shortly after the singer-songwriter returned to Copenhagen to die after nearly seven straight years of touring, writing, recording and performing, the whole world would no doubt follow his example. Yet even through these uncharted waters, was able to adjust and recalibrate to decide her next move.

"It was a really big change going from 100 to zero," he says via Zoom from his home in Copenhagen. "I was really exhausted, mentally and physically. It was one of those things where my body was screaming at me to take a break, but I figured it was just stress and it would pass. It wasn't until I took that break that I really experienced myself sitting with my anxiety and my voice really breaking. It was tough and scary. It took a few months before I felt like I was in a place where I could really open up.

Read all current interviews, reports and columns here.

This process was documented in his later writings, eventually leading to his third studio album Motordrome . It all started with MØ sitting at the piano writing the austere ballad Goosebumps, which ranks as one of her most vulnerable songs to date. With little production or texture beyond her vocals and the reverberant piano chords, the song would effectively serve as a hub for what MØ wanted this time around.

"It's not like there are any big conclusions," she says. "It's just me thinking about what went through my head after I got off the hamster wheel and found myself. I started to turn that feeling of defeat, that sadness, that sadness, into a feeling of energy or power I felt like I was taking control back and you definitely hear that in the following songs like "Brad Pitt" and "Live." to Survive".

Along with writing these songs, MØ's vision for the album expanded. In addition to writing the lyrics to each song, the singer found that having her own honest conversations with herself meant she could break through. "I just had a 'well, what do I really like?' moment," he said. "I know it sounds cheesy, but I started thinking about these sounds that were cool to me: guitars, really dirty guitars; really dark 80's inspired pop music. All of a sudden I started creating an inspirational list of songs and before I realized I had the framework for the production side of things.

On Motordrome , released in late January, MØ pours her innermost feelings on an unprecedented scale through a selection of songs that, while different in approach to her previous two albums, ultimately follow her sophisticated and complex electronic pop brand stay true A variety of collaborators were recruited to bring MØ's vision to life, including prolific producer SG Lewis (Dua Lipa) and Scandinavian Caroline Ailin (Katy Perry), creating a circle of trust around the album and its songs. Knowing she was dealing with such sensitive content, MØ felt it was imperative that the people working on Motordrome were people she trusted to complete the project.

"It's about finding people who make you feel like you can be yourself," she says. "You both need to be in the place where you can really share ideas. In the past I have tried to work with people who have difficulty taking control or feeling like they understand your vision. Finding the right people to work with is just one way to enhance, develop, and enhance your ideas as an artist.

She also notes that despite a roster of more than a dozen co-writers and co-producers, it was a refreshingly intimate experience for her. "The album I did before that ( 2018's Forever Neverland ) had even more people involved," he says. However, the establishment of the Motordrome was not without obstacles.

"I think what I struggled with the most was the details. The basis of it all was still there and sounding good, but it was a question, 'Are we going in another direction? guitar oriented? More synthesizers?' More electronic "Fully organic? It was a constant discussion. Some of the producers I work with, like Yangze and Ronni Vindahl, are very different. That's a good thing, because you get something from both worlds. Other than that." It's always such a back and forth, you know, it took some work, but I really feel like we pulled it off.

MØ's trust in her employees was also reflected in the arrangements. First and foremost a singer, her desires for the sound direction of each song depend largely on those accompanying her in the studio. "I love throwing in references or sounds or even describing the sounds I want," he says.

"Je veux vraiment enter dans l'univers de la chanson et le sentiment de tout cela. vous faire comme ca? » MØ énonce ensuite l'échelle descendante unmistakably qui sert demotive récurrent. "Ils l'ont choisi à l'oreille et se sont dit:" Vouliez-vous le faire comme ça? It was amazing."

With Motordrome now in the world, MØ only hopes that those listening to her can see parts of herself in the parts of her scattered throughout. "I hope people can relate their own lives to it," she says. "When I listen to other artists, I always look for something to hold on to so I don't feel alone. I hope people feel the same about this album.

Motordrome is available now through Columbia Records/Sony.

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2.27.2022

How to Clean a TV Screen: Keep it Spotless and Avoid Damage | Houses and Gardens |

Knowing how to properly clean a TV screen is important. Today's TV screens have coatings that can be permanently damaged by improper cleaning methods and products. And even older televisions require thorough cleaning to prevent damage to the television.

However, regular cleaning of your TV screen is essential to keep your display unaffected by the dust, dirt, and fingerprints that can collect on it. And with the right strategy, it's an easy task that doesn't take long either.

Use our guide and expert advice to learn how to effectively and without damage clean a TV screen, which is without a doubt the best TV you can afford.

How to clean a TV screen

The first thing you need to know about cleaning a TV screen is that it should generally be done without liquids. Here are the steps to follow if yours is an LED, LCD, OLED or Plasma TV and we've included details on how to clean a CRT TV if you have one in your house located.

How often to clean the screen? "I highly recommend cleaning your TV at least once a week," says indoor/outdoor TV expert Olivia Brown of Bozzcovers. "This helps prevent serious smudges and large amounts of dust from accumulating on the screen."

1. Turn off the TV

A bedroom TV idea with gray sliding doors as part of a wall storage unit

(Image credit: Neville Johnson)

Before you start cleaning a TV screen, turn it off at the outlet and also unplug the power cord.

Disconnecting the TV is not only a reasonable security measure, but also makes it easier to see the marks on the screen, so you don't have to repeat your actions due to smudges on the screen.

2. Clean the screen with a microfiber cloth

To remove dust, smudges, and fingerprints from the screen, use a clean microfiber cloth. We recommend a high-quality microfiber, such as B. the microfiber cloths from Mr. Siga available from Amazon . In our experience, you can tell the difference between an inferior microfiber and a high-quality one.

"An abrasive cloth could scratch the screen," says Asher Weinstein, projector and screen specialist at ProjectorScreen.com . That means no more paper towels that could also damage the screen.

"Use a microfiber cloth to wipe the screen in one direction, then a second time in the opposite direction to cover the entire screen," advises TidyChoice co-founder Ana Andres. Be sure to work carefully to avoid damaging the screen.

If the TV manufacturer has supplied a cloth with the TV for this task, this can of course also be used.

Simply following this method can be enough to remove dust and smudges from your TV screen. In this case, that's all you have to do to clean your TV screen.

3. Treat stubborn stains

If stains remain, the next step in cleaning a TV screen is to treat them.

"If there are fingerprints or smudges, gently wipe them off with a very soft microfiber cloth and a very small amount of water," says germ prevention expert Tricia Holderman . Always use distilled water and dampen the cloth; Never spray water or any other liquid onto a TV screen to avoid damage and safety hazards.

"Gently rub the dirty stain, then blot as needed," says Tricia. Also make sure that drying is done with a soft microfiber cloth.

Some TV manufacturers allow the use of a very weak detergent solution if streaks remain. Again, the liquid should be applied through the cloth and not sprayed onto the screen. Only use this method if directed by your TV manufacturer and follow their guidelines for diluting dish soap. Do not put pressure on the screen while removing the stain.

4. Clean a tube TV

If you have a tube television (CRTV) at home, the cleaning procedure is slightly different and you can use a glass cleaning spray to clean the TV screen. Use a slightly damp microfiber cloth and apply the cleaning spray to the cloth before cleaning the screen. It is important not to spray the product directly onto the screen.

Wipe gently to clean, then dry to avoid staining.

Can baby wipes be used on a TV screen?

You should never use baby wipes on a TV screen, no matter how easy they seem to grab and apply.

"Baby wipes are designed for use on a baby, moisturizers and sometimes oils, the last thing you want to put on your TV screen," says Tricia Holderman.

How to clean the screen of a Smart TV?

To clean a Smart TV screen, follow the same process as any flat screen TV, using a high quality microfiber cloth to gently remove dust and stains.

If fingerprints or smudges remain, lightly dampen a microfiber cloth with distilled water and gently remove. Dry with a microfiber cloth.

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'It takes two minutes': Ms Hinch fans share 'simple' 14p trick to clean your microwave - Daily Express

, real name Sophie Hinchliffe, rose to fame after posting clever cleaning tips and tricks online. The cleaning influencer now has more than four million followers on Instagram alone. Inspired by the sense of cleanliness, her fans have now created their own Facebook pages where they share cleaning and storage tips. This includes how to clean microwaves.

In a post on Mrs. Hinch's Cleaning Tips Facebook page, a woman asked for advice on how to clean her microwave without harsh chemicals.

Clare Warner wrote: "Hi, how can I please clean a microwave with kibble without using chemicals?"

Microwaves are often widely used devices in everyday life and should be kept clean above all due to their proximity to food.

However, the heavy lifting can be daunting, especially for those short on time.

READ MORE:

Bonnie Anne said: "Fill a bowl with water and cut a lemon in half and squeeze the juice into the water and then add the lemon as well.

"Five minutes in the microwave, then everything clears up and smells nice and fresh."

Lisa Flemming commented, "Heat half a lemon with some water in the microwave and it comes out clean and smells good."

"It's so simple and only takes two minutes to clean."

Beth Flower-Jones wrote, "Stir water in a bowl with a halved lemon for about five to 10 minutes and it will fluff up the food and smell fresh."

Rachel Richmond suggested: "Add lemons to water and microwave for two minutes. You need to break up the food for easy cleaning.

Jo Morris explained: "Cut a lemon in half and place in a small bowl of water and microwave until steaming. This will remove all of the fat.

Lorraine Paton agreed: "Fill a bowl of water with lemon slices. Heat for about four minutes. The lemon and the steam loosen up any dry food.

If you don't have fresh lemons, you can always use lemon juice instead.

Lyn Higgins suggested, "Prepare lemon juice in a bowl of water and heat in the microwave until very steamy, then clean."

Jo Jones-Williams wrote: "In a microwave-safe bowl, add boiling water and add lemon juice. Run the microwave for five minutes and the stains will fade.

Brian Summer added: "A bowl of water and lemon juice. Heat until the water turns to steam as this will soften the residue.

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How to Clean a Microwave: Easy Ways to Keep It Spotless and Fresh | Houses and Gardens |

Microwaves make it easy to cook a variety of favorite foods as well as tasty leftovers, but spills and splashes can happen, so knowing how to easily clean a microwave is valuable.

In addition to the hygiene requirements of kitchen cleaning, proper cleaning of a microwave oven involves getting rid of stubborn and unpleasant odors, while removing food residue also ensures that the inside of the appliance stays in good condition.

Here we look at ways to clean a microwave, including using pantry ingredients, and the experts weigh in with their best practices.

How to clean a microwave

Knowing how to clean a microwave is important to effectively get rid of food residue, grease and splatter. But they're all easy to handle once you know the right techniques, and those are the details.

1. Clean the microwave turntable

If your microwave has a turntable, follow the manufacturer's instructions to remove it and wash it with a mild soap. You may be able to put it in the dishwasher, but read the instruction manual first.

For stubborn deposits, use a non-abrasive pad to remove them.

2. Clean the inside of the microwave

If you've wondered how to clean a microwave, you'll be pleased to know that cleaning the interior is easier than cleaning your oven, since spills and splashes on the interior surfaces don't cook very hard. Therefore, cleaning with a soft cloth and warm water can freshen up the inside of a microwave oven.

If there are stubborn residues, cleaning the interior can still be easy. "Use a damp cloth and warm, soapy water to remove food residue and grease," says Jessica Samson, cleaning expert at Maids.com . Then clean with warm water.

Cleaning with baking soda is an alternative for a dirtier microwave. "Add 4 tablespoons of baking soda to 4 cups of water," advises Toby Schulz, CEO and co-founder of Maid2Match . "Be sure to mix well so that the baking soda dissolves completely. Dip a cloth in the mixture and wipe the inside of the microwave. Be sure to clean all nooks and crannies. Rinse well with a cloth soaked in warm water.

An alternative for dry or fatty foods is to use vinegar. "In a microwave-safe container, add 1 cup water with 1/2 cup white vinegar," says Diana Rodriguez-Zaba, president of professional cleaning company ServiceMaster Restoration by Zaba . Place the bowl in the microwave and heat on high power for 5 minutes. After that, wait a minute or two, and then wipe down the inside of the microwave with a microfiber cloth.

3. Clean the outside of the microwave

Knowing how to clean a microwave also means knowing how to clean the outside.

For the outside, just like cleaning a dishwasher , mild soap and water will suffice; Apply the solution with a soft cloth. Rinse with a soft, damp cloth and then dry with another soft cloth. The window can be cleaned with a damp cloth.

Also clean the control panel with a soft, damp cloth, but wipe dry immediately.

4. Avoid harder cleaning work

Although you may know how to clean a microwave, it's always worth employing techniques that mean less cleaning effort is required in the first place.

"The best way to deal with spills is to prevent them, so try to put a microwavable lid on your dishes," advises Vera Peterson, president of Molly Maid .

What is the best way to clean the inside of a microwave?

There are several ways to clean the inside of a microwave, but cleaning with lemon juice and other citrus juices is a favorite of many experts. Try these simple steps from Roman Peysakhovich, CEO of national cleaning company Onedesk .

Mix 1 cup water and lemon, lime or orange slices. You need to squeeze the juice from the fruit slices into the water in a microwave safe bowl.

Place the bowl in your microwave and microwave on high for 4-6 minutes, until the mixture boils and the microwave window fogs up.

"Let the homemade cleaning solution cool for a few minutes before opening the door, then remove the container and clean the microwave with a sponge."

Lemon is also a great remedy for smelly microwaves when something you've been cooking has left a lingering odor.

Can you put oven cleaner in the microwave?

You might think if you know how to clean an oven, you know how to clean a microwave. However, oven cleaner should never be put in the microwave. "Ends in a microwave are different than in an oven," says germ prevention expert Tricia Holderman .

It is possible to buy a microwave cleaner if you prefer a specific product. However, this is not necessary to effectively clean a microwave. "I stick with soap and water and a vinegar solution," Jessica Samson recommends. "With these three things, you can do a complete deep clean."

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2.26.2022

Five Simple Tips to Improve Your Business Email | TheSpec.com

Here's a Netflix docu-series I'm watching over a weekend.

Ask ordinary people to stand in front of a crowded theater and read your craziest business emails.

There have been "My boss is a complete idiot" emails accidentally sent to bosses. Chilling private messages accidentally forwarded to all staff mailing lists. The 3,000-word calls and nightly manifestos to solve any problem at work. The self-important and ungrateful emails to bosses. The all-caps emails erupted in righteous anger at the minor perception. The sarcastic and ironic emails that were cruel, mean and broken friendships. And emails with jokes, memes, and videos that never worked.

Now you're smart enough never to send any of those emails, or at least not read them in front of a live studio audience. But we all probably send emails that overwhelm the cognitive load of our bosses and co-workers.

In her book "33 Ways to Not Mess Up Your Work Emails", Anne Janzer has practical tips for cleaning up our email hygiene.

"Email can feel ephemeral, fleeting, and private," says Janzer. "But it lingers long after you pay attention, and it might haunt you later. Check what you're saying before you send messages to other people's mailboxes and company mail servers. Once you've sent an email you lose control." do with your mail. Words.

Here are five simple tips to fix your emails:

  • Do the coffee test. You wrote an email that you want everyone to read. Don't click Submit yet. Email yourself a draft instead. Then stand in line for a coffee or head to the kitchen and pop a pod into your Keurig. Pick up your phone and read your draft email. Can you read it to the end before they serve you or make your coffee? If not, re-enter your email address and try again.
  • Now run the GPS test to make sure there is no confusion. "To test tone and clarity, read it monotonously out loud," says Janzer. "Think of automated voice navigation on a GPS system. Does your email make sense if it's stripped of all vocal accents? If you want to emphasize words to get your point across, you run the risk of misleading the reader.
  • Stay in the Goldilocks area. We all know that you shouldn't send anyone a wall of words. But emails that are too short can also be problematic. Aim for emails that are accurate in length, context, and detail.
  • Always start with a personal greeting. "We're programmed to pay attention to our names," says Janzer, who conducted a LinkedIn welcome poll. More than half of the respondents chose "Hello Name", 20% chose "Hello Name" and 12% preferred "Dear Name".
  • And start writing the purpose of your email in the subject line. Emailing something for review, discussion, or approval? Do you share or request information? Ask your team to agree on abbreviations like FR, FA, FD, and FYI. What you put in the subject line determines the destination of your email. Will it be opened and read immediately, or left unread and quickly forgotten?

I could have used this book earlier in my career. Messaging rules in the workplace are typically unwritten and learned through trial and error. So why not ask your team to read Janzer's book as a team and relationship building exercise? And then bring everyone together to set some ground rules for email. If you need an icebreaker, invite a few brave souls to check out your worst work email. I could send you some that will make you cringe.

Jay Robb is a communications manager at McMaster University School of Science, lives in Hamilton and has been the editor of business books for the Hamilton Spectator since 1999.

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The best cleansing conditioners and how to use them | good + good

At Well+Good SHOP, our editors use their years of experience to curate products - from skincare to bodycare and more - that they are sure you will love. Although these products are independently selected by our publishers, Well+Good may earn a commission by making a purchase through our links. Good buy! Explore the STORE

Washing your hair properly can be a delicate balance. You want to find a routine that's effective enough to remove buildup from your scalp and strands, but you also don't want to do anything that could damage and dry out your hair. For this reason, cleansing conditioners have been offered as a gentler alternative to shampoo in recent years. While these formulas can certainly be beneficial for dry hair, according to experts, they only work when used correctly, that is, with the right shampoo.

Why cleansing conditioners alone are not enough

"We clean our hair to remove dirt, oil, metals and other things. The benefit of cleansing your hair is that you can remove moisture from your hair, which is why we've opted for many sulfate-free shampoos," says Sharleen St. Surin-Lord, MD , a board-certified dermatologist based in Washington, DC. "My problem with a cleansing conditioner is that we have to wash our hair. And putting conditioner on your hair and thinking it's washed doesn't suit me because some people take it too far."

Cleansing conditioners are more popular with those with curly and frizzy hair, as curly hair tends to be drier. These products grew out of the idea of ​​washing together , a practice that became popular in the early 2010s with the rise of the natural hair movement. Available shampoos were too harsh and drying for textured hair, so people skipped shampooing altogether and started "washing" their hair with conditioner.

"Co-washing stems from the lack of a plentiful supply of sulfate-free shampoos on the market. And sulfates are those ingredients that create foam in shampoos, but also rob our hair of its natural oils and so on, people started using conditioners to wash their hair," says Gwen Jimmere , founder and CEO of hair care brand Naturalicious. There are many Products that are sulfate-free."

Today's cleansing conditioners are more than just "washing" your hair with conditioner. These products contain mild surfactants to help remove dirt and buildup from hair. But they aren't as thorough as a shampoo, which means some of that dirt can remain even after cleaning, which isn't good for the health of your hair or scalp.

"Although [cleansing conditioners] are gentle on the hair and help prevent tangles during cleansing, they don't adequately cleanse the hair and scalp," says Sophia Emmanuel , trichologist, hairstylist and owner of Crown Worthy Trichology Studio. In NYC. "If you use them frequently, your scalp will become clogged. This can cause many scalp problems including dandruff, excessive itching, seborrheic dermatitis and hair loss."

Examples include the lawsuits that companies like DevaCurl and Wen have faced. In 2020, 13 class action lawsuits were filed against DevaCurl in New York , California and Florida. The plaintiffs alleged that some of the products, including the brand's No-Poo and Low-Poo cleansing conditioners, caused hair loss, scalp irritation and balding. WEN Hair Care faced a similar lawsuit in 2015 when plaintiffs alleged similar damage and hair loss from the use of Wen Cleansing Conditioner, a "5-in-1 formula" that replaces shampoo, conditioner, deep conditioner, detangler and no-conditioner All of those lawsuits resulted in settlements, with DevaCurl paying $5.2 million and Wen paying $26.3 million .

"Co-washing with products that are considered poop-free creates excessive build-up on the hair and scalp because co-washing products don't remove excess dirt, debris, or sebum build-up on the scalp," says Emmanuel. "If dirt and excess oil are left on the scalp for too long, it can trigger hair loss, which can lead to permanent loss of hair follicles, which then leads to permanent hair loss."

How to incorporate cleansing conditioners into your routine

Cleansing conditioners are ideal for use between shampoos. Let's say you exercise a lot every day, your hair sweats and you want to clean it without drying it out too much. A cleansing conditioner will help keep your hair clean between shampoos. A purifying conditioner is also great if you have curly or frizzy hair and are a fan of wash-to-go, which is basically a quick process to wash your hair to redefine the curl pattern.

"If you wash to go, you have to wet your hair every three days anyway. So if your wash day is today, three days from now, you have to wet it again because you want to set your curls, so just wash them together," says Casey LaSure , a Pennsylvania hairstylist. This way you wet your hair and restore your curls without over-drying them with shampoo.

The key to using a cleansing conditioner correctly is to make sure you use it with shampoo, not instead. Dermatologists say you should wash your hair at least every 7 to 10 days, depending on your hair type. Unless your hair gets super greasy and you have a reason to wash it more often, a cleansing conditioner can be your best friend. If you suffer from hair loss or conditions like scalp psoriasis , be sure to consult your dermatologist before trying a cleansing conditioner, as they may prefer that you stick to shampoo.

Shop for some of the best cleansing conditioners you can use

Bread Beauty Supply Shampoo Mild Milk Hair Cleanser

Bread Beauty Supply Hair Wash Mild Hair Milk Cleanser - $20.00

A light and creamy shampoo, this cleanser from Bread Beauty Supply is sandwiched between a cleansing shampoo and conditioner. I love this product and how it feels on my hair. Plus, it smells like the milk that's left in your bowl after consuming fruit flakes. Contains Argan Oil to moisturize and soften, Aloe Vera Juice to balance the scalp and provide much-needed moisture and Lemon Tea Tree Oil to soothe the scalp. It is designed for curly and frizzy hair.

Naturalicious Moroccan Rhassoul 5-in-1 Clay Treatment

Naturalicious Moroccan Rhassoul 5-in-1 Clay Treatment - $23.00 to $76.00

This treatment is designed to act as a cleanser, conditioner, detangler, deep conditioner and leave-in conditioner. It is made with mineral-rich Moroccan Rhassoul Clay, moisturizing Aloe Leaf, nourishing Cocoa Butter, protective Grape Seed Oil and moisturizing Avocado Oil. It is intended for tight curls and coils.

Super Beach Seed Colwash

Colavado Playa Super Seed – $28.00

This new Playa co-wash, designed for curly and frizzy hair, is packed with a nutrient-rich blend of Chia, Flax and Hemp Seeds to strengthen, replenish and protect against breakage. It also contains Kalahari seeds to cleanse and enrich the hair.

Mizani True Textures Cleansing Cream Conditioner

Mizani True Textures Cream Conditioner - $27.00

This purifying conditioner gently cleanses hair while keeping it moisturized. Contains Coconut Oil to improve frizz control through moisture, Marula Oil to aid in smoothness and Olive Oil to hydrate and impart shine and smoothness. It is also free from parabens, silicones and sulfates.

Drunk Elephant Laini Non-Lathering Co-Conditioning Cleanser

Drunk Elephant Laini Non-Lathering Conditioning Co-Cleanser - $45.00

This Drunk Elephant Conditioning Scrubber is designed to gently cleanse hair without lathering. Contains nourishing Rosehip Oil, Marula Oil to moisturize, add shine and smooth the hair shaft, and Sacha Inchi Seed Oil to add shine and repair damage from heat styling. It's designed to work with all hair types.

Carol's Daughter Hair Milk Cleansing Conditioner

Carol's Daughter Hair Milk Cleansing Conditioner - $11.00

Designed for waves, curls and wrinkles, this Carol's Daughter Cleansing Conditioner gently cleanses and is formulated with Agave Nectar to detangle, deeply moisturize and condition hair, and Vitamin B5 and Biotin to strengthen hair.

Oribe cleansing cream for moisture and control

Oribe Moisturizing and Control Cleansing Cream - $46.00

This Oribe cleansing cream uses fruit extracts and cleansing oils to gently remove build-up, dirt and impurities without stripping natural oils. It also contains Water Mint Essence to soothe and Oribe Signature Complex to protect hair from environmental aggressions, oxidative stress, photoaging and the deterioration of natural keratin.

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Spring cleaning: where is dust hiding in your house and how to get rid of it Expresses

Even if you clean your house from top to bottom, it's easy to overlook some common hiding spots that have dust gathering for as far as the eye can see.

Where is the dust hiding in your house?

Chris said: "One of the main causes of allergies is dust mites, small insects found in house dust.

"Dust collects in all sorts of places in your home, some more hidden than others, and it's not always easy to spot.

"However, a fine layer of dust collects on most surfaces, from window sills to shelves, and some are more noticeable than others and also need regular cleaning to remove allergen build-up."

When it comes to removing dust, you should avoid using a feather duster, Chris said, as it can irritate allergies.

He explained: "I recommend using a clean, damp cloth for dusting surfaces and not a feather duster, as this will release dust into the air that will settle elsewhere.

"A damp cloth catches dust so you can thoroughly clean surfaces."

If you have allergies or asthma, wearing a face mask while cleaning can prevent you from breathing in dust from your home.

Aside from cleaning all surfaces, these are some of the areas where the most dust accumulates, according to Chris.

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2.25.2022

Home Maintenance Tips To Reduce Repair Costs | cycling news

Bike parts and repairs don't come cheap, so some home maintenance tips are always welcome. As technology improves and bikes become more complex, repair costs continue to rise. Even the best road bikes , equipped with the best road groupsets and the best road bike wheels, wear out over time.

A surprisingly high repair bill can dampen the enjoyment of the ride, which can put you off a bike ride until it's repaired and, for some, can even be a barrier to entry. . Luckily, help is at hand. Knowing how to perform minor maintenance at home can keep your bike in good condition longer and reduce the number of parts that need to be replaced when it's time for repairs. Here are some home maintenance tips for regular checkups you can do to keep your bike and wallet happy.

Check chain wear

A close-up of a Park Tool chain checker in action

(Image credit: Park Tool)

Bicycle chains are made up of metal plates, rollers and pins. In short, the pins hold the panels together and the rollers allow movement. This metal-to-metal action causes friction and with use these rollers will begin to work into the plates. After some wear, as the chain wraps around the chainring (front) or sprockets (rear), the degree to which the rollers can move will no longer fit tightly around the chainring teeth. This in turn causes the teeth to wear at different rates depending on a number of variables. This is often referred to as "chain stretch" because the chain essentially stretches under tension.

The recommended mileage for each chain differs slightly depending on the number of gears (the "speed" of the bike), the brand, and the amount of maintenance you perform, although the general rule of thumb is around 1500 miles per chain. The thicker the chain, the longer it will take to wear.

The higher the number of gears, the thinner and more susceptible to wear the chains become. Use a chain tester to measure chain wear. They come in different shapes and sizes, and it's best to always use the same string checker to ensure consistent results. Manufacturers provide instructions on how to use each tool, as methods vary slightly. The standard measure of chain wear is:

For 10 speeds and less

For 11 and 12 gears:

By regularly checking your chain and replacing it when it wears out, you extend the life of your cassette and can use up to 3-6 chains per cassette. Remember that the best way to make your chain last even longer is to lubricate it with the best bike chain lube and keep it dirt free. We have a guide on how to clean a bike chain if that helps.

Check brake pad wear

Close-up of SwissStop rim brake pads

(Image credit: SwissStop)

Just like chains, brake pads wear out over time. Pads come into contact with a braking surface, be it the rim or a brake disc, and this too will wear out over time, but at a much slower rate as the materials are designed to last longer.

Rim brake pads are typically made of rubber or other soft compound with an internal metal frame to provide rigidity. Or they sometimes have a metal bracket that allows them to be attached to the caliper.

Disc brake pads have metal backing plates to protect the pad when pressed by the brake pistons. When the brake pad is completely worn out, the metal component begins to make contact with the braking surface. This will damage the rim or disc rotor (depending on the type of brake you are using) and if left on for too long it can damage the caliper, requiring all components to be replaced.

As such, it's important to regularly check the remaining life of your brake pads, and it's best to keep spares in-house. Most rim brake pads have a "wear indicator line" that indicates the minimum thickness of the brake pads before they need to be replaced. A general rule of thumb for disc brake pads is not to let the pad sink below half the thickness of the metal backing. If you shine a light on the disc brake caliper it will be much easier to see.

If you're in the process of buying a bike and aren't sure what type of brake to choose, we have a comprehensive guide to rim brakes and disc brakes that should help.

Check tire pressure

A Caucasian man inflating the tires of a B'Twin bicycle with a B'Twin track pump

(Image credit: Decathlon)

Protecting your wheels isn't just about caring for your braking surface. Tire pressure (the amount of air in your tires) is critical to protecting your wheels from impact while driving. Wheels consist of a rim, a hub (the central body), and spokes that connect the rim and hub with tension. On impact, the tire may change shape and become incorrect (not straight). This puts more stress on some spokes than others, which can cause them to break. The air in your tires acts as a shock absorber to protect the rims and ultimately give you a more comfortable driving experience.

Tire manufacturers always give a recommended PSI (inflation pressure) range. Running your tires under-inflated will damage your wheels and tires (not to mention make you more prone to punctures). Mount tires too high and they may burst. The best bike pumps have a PSI gauge so you can properly inflate your tires.

Check tire pressure after a few rides or when the bike has not been ridden for a long time to protect components and prevent punctures. To learn more about tires, check out our list of the best road bike tires and read our article on when to replace bike tires and warning signs.

cleaning

A closeup of Muc-Off cleaner sprayed onto a Pinarello road bike

(Image credit: Muc-Off)

Cleaning your bike is an essential part of maintenance and can extend the life of many of its components if done properly. Dirty chains and cassettes increase friction in the drive train and accelerate the wear of these parts. Leaving rain and mud on your bike can allow water to get into the bearings, causing rust and bearing damage. Rust also forms on wiring (inside and out) and affects transmissions and brakes, if present.

Once components have rusted, they often need to be replaced to get them working properly again, in addition to the labor costs required to replace them. While using the best pressure washers can be a quick way to clean your bike, if used at the wrong or incorrect pressure, they can strip grease from the inner bearing units and accelerate rust and corrosion.

It is also important to use the right cleaning products. Brands like Muc-Off make bike-specific cleaning products designed to protect your bike and its components. Disc brake pads and brake discs are particularly sensitive and can get dirty if unsuitable products are used. Oils and grease should be kept off the braking surfaces and excess chain lube should be wiped off with a rag. To learn more about this, we have a full article on how to clean your bike .

storage room

An Oxford bicycle tire mounted on a bicycle, with a white background.

(Image credit: Oxford)

With so many metal components, rust is bike maintenance's biggest enemy. As mentioned above, if your bike is not kept dry, the list of parts that need to be replaced will only grow longer. Every moving part rides on bearings that seize up in the open air.

Not everyone can afford to leave their bike indoors and the UK climate is known to be quite wet so it's important to cover your bike. At the cheaper end of the spectrum, many brands offer waterproof bike covers that are designed to fit around the frame and wheels. While not as good as indoor storage, they offer adequate protection.

For those with more space, bike shelters are an option, with the added benefit that some can be fitted with locks for added security.

In short, taking care of your bike can help you significantly reduce service costs by focusing on preventative measures and knowing what to look out for. Knowing more about your bike can also help you feel more in control and get out of sticky situations when things go wrong. For both new and experienced riders, regular maintenance can really help reduce repair costs and keep your bike in good condition.

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