Tips against the allergy season - KAIT

JONESBORO, Ark. (KAIT) - It's allergy season in Arkansas, and with particulate matter making our noses sneeze and running like crazy, there's never been a better time for spring cleaning.

In fact, cleaning your home regularly can help reduce seasonal allergy symptoms.

In most cases, a weekly deep clean should be sufficient, but for those who are in extreme pain or are physically unable to perform such a clean, consider hiring a professional deep clean.

Angela Shields, owner and operator of Angie's Professional Cleaning in Jonesboro, said there are several little tricks you can use to reduce allergens in your home.

"Use a damp cloth. Do not use a dry cloth. Vacuum as much as possible instead of sweeping. If you sweep, you're about twice as clean," he said.

There are a few more tips you could follow this allergy season:

• Wear a mask while cleaning
• keep your windows closed
• Wash your bedding often, especially if you have pets that sleep in your bed.
• Clean areas where your pets frequent
• Do not wear warm clothes indoors; change when you get home
• Wash your car frequently

In addition to cleaning tips, Shields also had a piece of wisdom for allergy sufferers.

"Keep a handkerchief in your pocket and pray," he said.

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