Five tips before construction for sustainability

With a dynamic economy, many real estate developers, owners and managers invest in new construction and renovation projects. According to Ashkin Group President Stephen Ashkin and proponents of sustainability in professional cleaning and distribution, this is the perfect time for developers, owners and managers to think about sustainable development.

For example, many projects begin before construction by ordering too much or too little material. "In both cases, this bad planning is reflected, which usually ends up producing waste, requiring more fuel , releasing more greenhouse gases into the atmosphere , and increasing costs , " Ashkins said.

Ashkin offers five preconstruction tips to properly plan construction projects, taking sustainability into account:

Planned outline: Sustainability begins in the demolition phase. Traditionally, old materials are transported to landfills. The planned demolition is looking for ways to reuse or recycle these items.

Focus on long-term savings: When choosing new construction products, more emphasis is placed on how long-term costs are reduced from their original costs. Solar panels, for example, increase construction costs, but can reduce the energy costs of a building by up to 75 percent each month over the next few years.

Buying Locally : Buying from local suppliers helps reduce the energy needed for transportation. This reduces the amount of greenhouse gases released into the environment and contributes to the local economy.

Use newer construction equipment : New construction equipment tends to use fuel and electricity more efficiently, which promotes sustainability and lowers construction costs.

Efficiency in focus: Efficiency is a key word for sustainability. These are products and materials that reduce waste, energy, fuel, water and other natural resources.

After all, almost all construction projects will have one or two clean-ups once the work is completed. "This is the perfect time to introduce eco-friendly cleaning solutions into the facilities so they can be used from day one," says Ashkin.

Let's block the advertising! (Why?)

Looking for ways to keep cosmetics clean? That's the way it is

Blogger Nora Kapche, who writes Contessa Contessa, says she lives for lifestyle hacks and shares these forms of cleansing beauty products:

Make-up kit

You may have already thought of using a cleaning cloth to remove stains, but Kapche said the antibacterial wipes would cleanse the makeup and kill the germs.

"When you clean the makeup bag, the products you wear are also clean," he said.

CIL'S CURVES

Some say you should use a cigarette lighter to clean your eyelash shaper.

Kapche, however, prefers a safer and less flammable method. She recommends inserting the small grooves of the eyelash shaper with a swab soaked in isopropyl alcohol. Of course you should never use the lighter and the alcohol together.

Sacapuntas

Using a cotton swab with alcohol is a great way to cleanse this product and place the swab lightly in the sharpener. Kapche said all pens sharpened in are so clean.

NAIL AND MANICURE TOOLS

The alcohol has a disinfectant effect, and a cotton bud is the perfect size to fit between mower, scissors, etc.

Read more: http://bit.ly/2HLTY0y

Let's block the advertising! (Why?)

The bakery Gesine Bullock-Prado shows the tips and tricks of each baker

Cooking is a science Follow exactly the recipe, get the well cooked that you are looking for, right? Well, somehow.

Gesine Bullock Pastry Prado, who learned to cook while her sister Sandra Bullock works in Los Angeles, completing guides and practicing her skills every weekend, says there are some telltale signs that someone is a freshman baker. Not knowing how to measure flour properly (read on to see what you are doing is wrong) is a big problem, but the star of Baked in Vermont on Food Network tells people that there are some basic and small ones Sharpen. Investing to take your desserts to the next level.

Get a bank scratch.

Metal blade with plastic handle or wood is the only tool that costs between $ 5 and $ 10. Bullock-Prado emphasizes the needs of every single baker. "It's perfect for cutting things, cutting pasta, splitting parts, and cleaning the work surface," she says. "Bank scratches are also the best icing for cake and a great all-rounder."

In the same vein, the chef is a fan of scrappers plastic bowls for "any piece of dough not waste," she says. "Unless you want to lick the bowl and then lick the bowl."

Food Network

Measure your flour.

"Most people do not know how to measure flour properly," says Bullock-Prado. When you dip a measuring cup into the flour sack, you often have to pack the flour and use it too much. Instead, "espolvorelo gently into the cup, even hold the cup, not hit the cup, do nothing, then look carefully," he says. Each cup should have 120 grams, so Bullock-Prado recommends buying a kitchen scale to make sure it's in the right place.

Refrigerate your cookie dough

Bullock-Prado stresses the importance of storing the dough in the refrigerator before baking cookies, and in their sandwiches recipe oatmeal and raisins, allow "develop flavor and texture," she says. "Once you do that, they are perfectly soft and slightly crispy at the edges."

The secret to glazing a cake is the heat.

By smoothing the frosting on the sides of a cake layered with a bank scraper, there are two things to keep in mind: should be clean and warm. Even the smallest crumb on the kitchen tool can indicate lines in the glaze, says Bullock-Prado, so do not forget to keep clean all the time. More importantly, the pastry chef recommends heating the scraper. The heat melts the enamel easily and gives it a smooth finish. She uses a kitchen lantern, but do not worry if you do not have one. "You can pass it under boiling water, dry it and peel it," she says.

Cooked in Vermont will premiere on Saturday, May 5 at 10:30 pm ET / PT on the Food Network.

With Poulos

Oatmeal and grape sandwiches ice cream from Gesine Bullock-Prado

1¾ cup all-purpose flour
1 tablespoon of sea salt and more to water
1 tablespoon of yeast
½ c. ground cinnamon
¼ c. baking powder
¾ cup (1 ½ bar) unsalted butter, softened
1 cup full of light brown sugar
½ cup granulated sugar
2 big eggs
1 tbsp vanilla extract
2 cups of plain old oatmeal
1 cup raisins
Your favorite ice cream

1. Sift together flour, 1 teaspoon sea salt, baking soda, cinnamon and sodium bicarbonate in a bowl. Put aside.

2. Using a stand mixer with defibrillation electrode attachment, butter and cream of the two sugars at medium speed, until smooth and creamy, about 5 minutes. Add the eggs, 1 at a time, beat well after each addition. Beat with vanilla.

3. Slowly add the flour mixture and beat at low speed until everything is together. Add the oatmeal and beat at low speed for about 5 seconds. Add the raisins. Cover the dough for at least 30 minutes and allow to cool.

4. Preheat the oven to 350 °. Take 22 tablespoons (about 3 tablespoons) and put doughs 3 inches apart in two bowls lined with parchment paper. Lightly flatten the dough with the bottom of a glass. Sprinkle with sea salt.

5. Bake until the edges are golden, 14 to 15 minutes, cooking the baking sheets halfway through. Transfer the cookies to a grid to allow them to cool completely.

6. Sandwich 1 scoop of ice cream between the flat sides of 2 biscuits; Repeat with the remaining cookies. Wrap in a plastic wrap and freeze until the ice cream is firm, about 30 minutes.
Power: 11 sandwiches
Active time: 25 minutes
Total time: 1 hour, 30 minutes

Food Hack: Be creative! Bullock Prado suggests rolling up the edges of the sandwich into small chips of candy, pieces of candy, toasted minced coconut or chopped nuts.

Let's block the advertising! (Why?)

4 tips for controlling allergens and asthma triggers

SALT LAKE CITY - May is Asthma Awareness Month, and health advocates point out that the month is the high season for people with asthma and allergies.

It is "the perfect time to educate your patients, family, friends, colleagues, and others about these diseases," wrote the US Asthma and Allergy Foundation. UU In a statement .

More than 8% of all children in the United States suffer from asthma, according to data from the American Academy of Allergy, Asthma and Immunology 2016. And more than 3,500 people died in 2015 from cause-related asthma.

In Utah, more than 200,000 people suffer from asthma, according to the American Lung Association.

"Even if you do not have any asthma symptoms yourself, you can learn to support those in your life and in your community who are doing it." Asthma Awareness Month is the perfect time to follow. the basic course on asthma, but that could help save a life, "said Jill Heins, Regional Director of Lung Health for the American Lung Association.

With the month of knowing the disease, the agency has released four silent triggers for people with asthma to reduce asthma attacks:

• The fragrances of perfumes, deodorants and cleansers can affect an asthmatic person. If possible, choose cleansing and personal care products that are odorless and perfume-free

• Ozone and particulate pollution are two of the most common and dangerous air pollutants and can cause asthma attacks as well as respiratory and cardiovascular problems.
• Parasites at home, at work, or at school can affect a person's asthma condition. To reduce exposure, people can regularly wash sheets, repair leaks, store garbage outside, vacuum every week, and vacuum. People can also use allergen-resistant pillowcases and mattresses.
• Pets, such as cats, dogs, rabbits, hamsters, mice and other furry friends, as well as animal hair and saliva with hair or feathers, can be allergens. Humans can reduce exposure to pet allergens by weekly aspiration and spraying with water. People should also keep pets out of the bedroom or other rooms where an asthmatic spends a lot of time.

Sorry, this live broadcast is currently only available in Utah or in an approved RSL broadcast area.

We base your location on your IP address. Some provider IP addresses may indicate your location out of state, even if it is within state borders. For more information about RSL in KSL, see our FAQ .

Carter Williams, KSL.com

0 Pending

0

Comments

To post a comment you have to be logged in.
Sign up here

Demonstrate from 0 comments

Let's block the advertising! (Why?)

Maintenance instructions for kayak fishing tackle

All kayakers know how important it is to take care of your kayak, because not only is it a good investment, but it can also be dangerous if it is not in good condition. However, it is important that you not only inspect your kayak regularly and store it properly, but also pay attention to the rest of your gear.

Without proper maintenance, your equipment will break more frequently or malfunction will seriously affect your next fishing trip. Fortunately, it does not take a lot of time and effort to make sure your equipment stays in good condition. Many good kayakers will probably already follow the advice outlined below, but just in case, here are some maintenance tips for kayak fishing equipment that could save you money and long term problems.

fishing rods

Without your fishing rods, you have little chance of catching something in the water, so it makes sense to take care of them. Of course, it's very important to periodically clean the hardware and roll holder handles, but do not stop. It is equally important that you keep the guides clean. If you do not, you will end up with stems that damage your line through all sorts of undesirable things that accumulate in the guides.

If you do not store your stems correctly, you also risk damaging them permanently. The pods of the stalk can be useful to prevent the stems getting tangled during transport, but if you keep the stems, it is best to make them vertical. This ensures that the goals stay straight, otherwise you risk ruining the staff. The heat can also weaken the stems, so avoid storing them in a warm place. It is best to store the stems at room temperature as this will prevent the fiberglass or stem graphite materials from weakening. With proper care and storage, your stems can last much longer, but even the best stems will not last forever, so you can put some money aside when the inevitable happens.

role maintenance

Always make sure your reel is properly cleaned after a day in the water, as dirt and sand can easily become trapped and cause damage. If you go further and clean and grease the bearings of your coils, make sure that you can get rid of all the dust that has been sucked out. Before you open your roll to clean it, be sure to follow the instructions for that particular manufacturer as they differ. It is also a good idea to set the drag pressure to the lowest setting before saving the bobbins. To prevent corrosion, you can lubricate the moving parts of your roller, as this also helps to prevent the roller from freezing. Do not spray the roller lubricant on the gears. Instead use grease to lubricate these areas.

Beware of salt water

Mud and grime can damage your equipment if you do nothing, but nothing compared to the ravages that salt water can cause. This is especially true for all devices that can corrode. So if you fish in saltwater, you should at least rinse your gear afterwards. Also make sure to dry everything properly after cleaning. Otherwise, rusting may occur. Therefore, do not hurry when storing your equipment. Some saltwater fishermen use plastic tubes filled with fresh water to submerge their rods and rollers to remove any saltwater. This is not always possible, so at least the bar and the guides. Instead of a powerful sprayer, however, a manual spray bottle could be a better option because the grain can not be pushed further into the cracks.

Do not forget the baits

Because baits do not cost as much as the rest of their fishing gear, many fishermen neglect them when it comes to cleaning. Unfortunately there are many places in a bait where salt and sand accumulate, so rub them with soapy water to clean them properly.

Finally

Cleaning your fishing gear is probably the last thing you want to do after a long day on the water, but the temptation to fix everything before you go and relax saves you a lot of money and effort. Long term Even with good maintenance, some equipment such as your rollers will benefit from occasional professional service every six to twelve months. What is your routine to take care of your fishing gear? Let us know in the comments below or in the forum.

Let's block the advertising! (Why?)

14 house cleaning tips professionals want you to know

Subscribe to our newsletter

According to a study by the Bureau of Labor Statistics 2017, women spend an average of 52 minutes a day doing housework .

If we need cleaning for almost an hour a day, should not we do it right? Keep reading when some of the best cleaning professionals become familiar with the trade secrets they use themselves.

1. Pull the mop

Anchorage seems to be a good tactic, but it spreads dirt and does not eliminate everything. Debra Johnson, cleaning expert at Merry Maids , recommends cleaning the floor with a spray.

"The temperature improves the soil better than the traditional mop and there is no residue from the cleaning products," he said.

Lightweight 'N' Easy Steam Mop, $ 115, Amazon

TODAY has affiliate relationships so we can get a small portion of the revenue from your purchases. The items are sold by the retailer, not TODAY. All prices are subject to change and the items can be sold according to the dealer stock.

Another option without mops is a spray and suction machine that removes more dirt than wiping and works on carpets and hard surfaces.

Flexclean machine for medical carpet, $ 250, Amazon

2. Clean the toilet while you are sleeping

Pour a cup of vinegar into the bowl. (It's perfect for cleaning hard water deposits, Johnson said.) Then drop some dentures. Let it sit overnight and clean it in the morning.

Polident antibacterial cleansing white overnight, $ 4, Amazon

3. Rub this imprudent place

Take time to clean one of the most neglected rooms in the house: the area behind the toilet. Merry Maids professionals collect dust and dirt by using the small vacuum cleaner (a dry cloth also works), and then clean the area with a microfiber cloth and a versatile cleaning solution

4. Use a furnace insert

Johnson said he halved oven cleaning time by using a disposable oven liner to trap overflows.

Let's block the advertising! (Why?)

Spring cleaning: Prepare to eliminate the mess

by EMILY VOLZ, NBC 10 NEWS

Emily Defender, Consumer Advocate at NBC 10, and a professional organizer will help you clean up this spring in May.

CRANSTON, RI (WYAR) -

Spring is in the air, and after a long, cold winter, your home will probably cool off.

But spring cleaning can be daunting, as we learned from some buyers in Garden City.

"Well, at least once a week, when something looks a bit ... as if it needs a finishing touch," one customer said.

"It's hard to feel motivated, especially if you have kids," another customer added. "It's like cleaning, you go around and you have to start all over again.

The offer.com researchers discovered that many of us would even swear our favorite straps for more cleanliness.

"I'll leave the candy," said one customer.

"Uh, no, there are no sweets, I could stop drinking," her friend said.

The reality is that you can not change the vodka vacuum, so professional organizer Kate Bosch will help you.

This month, NBC 10 is working with Bosch to learn the simplest and most effective ways to eliminate clutter and invite you to join the club.

From the kitchen in the kitchen to the chaos in the basement, we will tackle the most strenuous tasks of the month in the NBC 10 News Sunrise.

For more tips and tricks, join Emily's Spring Cleaning Club on Facebook.

Let's block the advertising! (Why?)