-By Caela Fenton
Hang up
Hang clothes on his return from the race, even if you wash them. If sweaty clothes on the left side is lying on a stack, it can promote the growth of bacteria and fungi that thrive in moist environments. Gross.
Your hat wash (not in the washing machine ...)
I never thought, 'Well, I really should wash baseball cap I meet, but do not know how? You may way to lose if you keep it in the washing machine, but if washed in the dishwasher its shape.
With the current
This is perhaps the easiest thing to do, but probably never crossed most of our thoughts. His shoes are less if you solve the laces and pull the maximum amount of exposure to air tab.
Do not forget your bottles
Is your water bottle is a bad smell? Try with a mixture half water, half vinegar and allow it to fill overnight. It is an environmentally friendly and safe way to remove bacteria and the beginnings of the form.
Avoid dog pile of shoes
Your shoes do not stack in a pile - just rub other odors.
The sweat test does not always stink
Always find that your technicians feel sweat shirts, even after washing? Sometimes fibers can trap sweat bacteria is difficult to remove, by a shift in the spin cycle. Try dipping in shabby speed of a mixture of water and sodium bicarbonate before washing to remove odors.
Keep your cool bag
Take a piece of hair in the gym bag is an easy way to overload stench.
Keep it cool
His training equipment will last longer if you wash in cold water. As an added bonus, it is better for the environment.
Rack, the
Air dry, if possible. Sometimes the high heat of the dryer can reduce the technical properties of fiber antiperspirants. Another win for the environment! Even with running clothes feel nature seems appropriate, does not it?
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