9 Cleaning Tips to Save Energy When You're Too Tired to Function - Simple

There are dirty dishes piling up in the sink, the pile of dirty clothes is as tall as you, and someone spilled something that left a sticky black stain on your kitchen floor. However, when you're completely worn out or suffering from fatigue after a long day at work, cleaning the toilet or mopping the floor is the last thing you want to do.

Luckily, you can maximize your energy by using smart cleaning strategies to get the most energy with the least amount of effort. Try these pro tips to keep your home as clean as possible, even when you're too tired to function.

Do what you can

You don't have to completely clean your house in one day. "Stop cleaning with an all-or-nothing mentality," says Rapinchuk. "Focus on what you can do rather than what you can't do. Set a timer and get as much done as you can in 10 or 15 minutes."

Prioritize your to-do list

Make a list of all the tasks you need to do, then postpone the things you really can't avoid (e.g. the sink full of dishes) and/or the tasks you can cross off your list with minimal energy consumption can, such as B. Cleaning the bathroom The sink is at the top of his list, says Ballentine.

This way, you ensure that the most urgent (or easiest) tasks get done first and you can save the less important tasks for another day.

Start early in the day or when you have the most energy.

Let's face it: after a full day of work, you won't be able to do a complete and thorough cleaning of your kitchen. Making cleaning a chore when you have the most energy, such as on a Saturday morning after a good night's sleep, may help you get more done than on a Friday evening after a long work week.

Benefit from technology

There are many cleaning technology products that can help you perform multiple cleaning tasks or avoid them altogether. A robot vacuum or mop can keep floors clean and reduce floating dust and pet hair at the touch of a button, and air purifiers can minimize the amount of dust that settles on furniture. Combination vacuum cleaners can clean your floors in one pass.

Use tote bags or laundry baskets to minimize movement.

"If you're dealing with a lot of different things that have accumulated somewhere they shouldn't be, set up trash cans or tote bags to send them to other areas of the house," says Ballentine. "This allows you to continue cleaning that one room without having to go back and forth every time you find something that belongs somewhere else and having to stop the process over and over again." When you're done, just bring everyone Container in the appropriate room and empty it there.

PS: This is a great thing for reusable food containers .

Change position

You don't have to stand (or kneel to scrub) to get many jobs done. Ballentine recommends purchasing a stool with wheels for the kitchen. "You can sit while washing dishes, stirring a pot on the stove, etc. "You can't do everything from the kitchen, but it can be a very good investment." You can work up to unloading and loading the dishwasher, or even do some baking .

If you're sorting out a lot of clutter in a room, collect it in a bin or basket and you can sit down and clean up. And Ballentine has even seen some clients manage to sit or lie down in the tub and scrub it instead of getting up and doing it.

Stay on task

Energy savings can be achieved by performing the same task over and over again. When you use the vacuum, you vacuum everything you need to vacuum in your home, from floors and carpets to baseboards and the couch.

Ballentine even recommends sorting the dishes or laundry by type, washing all the dishes together, or folding all the T-shirts. "Repetitive actions become easier when you repeat the same movements over and over," says Ballentine.

Use cleaning tools with long handles.

"Cleaning tools with longer handles help so you don't have to bend or strain," says Rapinchuk. Consider tools with long, adjustable bars, such as scrub brushes, vacuums and mops, which make cleaning easier without having to go up and down stairs.

Spread it out over time

There is great satisfaction in completing a mission. But when your energy starts to flag, there's no shame in taking a break. You can divide your tasks by time, e.g. B. spend 20 minutes tidying up, or into smaller tasks, e.g. E.g. easy washing of the counters.

Rapinchuk has a cleaning schedule that includes small tasks for each day of the week, rather than trying to complete a longer session on the weekend. (For example, he suggests dusting on Tuesdays, vacuuming on Wednesdays, and mopping the floor on Thursdays.)

Short work periods with lots of breaks can make a larger project more manageable and give you the clean home you want.

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