cleaning tips and tools

5.20.2015

Ten tips to give your house a & # 39; Health over Hygiene & # 39;

The May 20, 2015

New research has a third of Britons revealed give your home a thorough cleaning supplement in spring. When the days warmer and lighter, 50% say they have a clean kitchen and bathroom is important for the health of their families either love or hate, cleanliness is a fact of life -. And no matter how much you scrub to hate on these concerns , we bet you hate most bacteria and germs. So this spring, make sure that the next ten full germ hot spots are hygienically clean and give your home a "Hygiene Health over '.

Cutting boards were found to 200% more than the average toilet seat1 fecal bacteria harbor - clean the cutting board immediately and disinfect your cutting board for use with anti-bacterial product ..

The sink - the sink contains an average of 100 000 times more bacteria than the Sink1 bathroom. Be sure to apply a disinfectant regularly and let soak overnight.

Le Torchon - A recent study revealed that 60% of British kitchen towels were contaminated with E. coli2 - one of the main causes of food poisoning. An amazing 85% of Britons do not quite high to clothing temperatures2 that should frequently wash at 60 ° C, are to wash to kill bacteria.

Washer - When washing at temperatures below 60 ° C, can survive the bacteria and to move between the laundry. Experts call this "soup of bacteria", with no less than one million bacteria, the wash water live in only two tablespoons. Include an antibacterial cleaning your laundry to kill bacteria, and once a week you run your appliance on a Cottons 90 ° C.

The shower - The combination of heat, humidity and poor ventilation can potentially lead to many baths become a breeding ground for mold and bacteria. Keep your bathroom spacious and clean your shower curtains with a suitable disinfectant to reduce the risk of mold and respiratory disease.

Bathrooms - As expected, the bathroom is often the dirtiest item in our house. The housing cover ever before washing to prevent the spread of bacteria and clean regularly to the surfaces with an antibacterial wipe.

The sink in the room - the sink contains an average of 2,733 bacteria per square inch 2. Apply Pure Food & Feed Dettol spray bath to kill 99.9% of bacteria and fighting stubborn dirt, while the formula of active oxygen does not last left chemical waste is. Unlike traditional whitening products they recommend, based potentially irritating to remove flushing the skin and harmful chemicals, Dettol performance and progress can spritzed Pur, wiped without irrigation - using strong cleaning agents do not decompose, oxygen and water, light, hygienically clean surfaces.

The bed - mattress human cell can reservoirs, mites, bacteria, fungi, elements, pollen, dander, and excreted from the body. Vacuum your mattress and change, wash and wash separately from other washing bedding weekly with antibacterial.

Highchair - Babies are most at risk of contract diseases such as influenza, in the development of their immune system. Be sure to clean, dry surfaces where children eat wash before every meal to remove potentially harmful bacteria.

Home textiles - curtains, bed covers and other fabrics can all allergens such as pet dander, dust mites and pollen Lodge. Limit these items on the surfaces can minimize the risk of an allergic reaction, a disinfectant spray apply all upholstery.

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MU Extension expert offers tips on how to clean your freezer

The ground is thawed. You might want to defrost the freezer and an annual spring cleaning.

Frost Free Freezer manual defrost hold it every year, or every time the gel ¼ inch thick or more, advises Janet Hackert, a specialist in nutrition and health education University of Missouri Extension.

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Spring Cleaning Tips Livingston Fire Department

Cleaning your home can be surprisingly dangerous, city officials say. Find out why here.

As climate change and many residents are preparing for a round Livingston spring cleaning may not aware of the "invisible dangers and injuries in the home" that occur every year, city officials have warned.

According to the Security Council in the home, more than 10 million unwanted injuries in the home result in visits to the emergency room in the US each year. Two of the leading causes of injury in the home are falls and poisoning, which causes each year more than half of the original 20,000 deaths.

In a statement, proposed Fire Chief Christopher Mullin Livingston to observe several safety tips that you should keep the cobwebs of this spring clean.

POISON

"We recommend that residents use against non-toxic cleaning products," suggested Mullin.

"For example, the toothpaste is good for polishing silver and lemon juice is a natural bleach water. Baking soda works well for cleaning tiles and good, and when mixed with vinegar, which is ideal for cleaning drains passes."

Mullin should always read the labels of cleaning products and the safety in the use of strong detergents. Residents are reminded gloves, masks or safety goggles as directed, especially when working with harsh chemicals. In addition, residents should "not out of the reach of children Keep" looking to the "Caution", "Warning", "Danger", "Poison" or.

Mullin also recommends storing containers safely by hanging in the purification is completed, draw and so dangerous and flammable chemicals that are outdated.

FALLS

After Mullin may fall by preventing free from clothes, toys and clutter stairs, steps, landings and ground surfaces. Residents should rugs with non-skid pads are secured, and telephone and electrical cables are well protected, and if to climb it, have a scale, not a chair, table or box.

When using a ladder, use non-slip footwear when climbing, and ensure that the ladder on level ground, struck Mullin. Open wide and fully involved all the locks and his. At or below the level of the highest security situation on a ladder

Smoke detectors and fire extinguishers

"The most important things that you have in your home have a carbon monoxide and smoke detectors and fire extinguishers," Mullin said. "These systems have been developed to enable the early identification and for the safety of his family. They really save lives."

Mullin recommended, use the UL approval smoke and carbon monoxide (CO) detectors on each level of your home and test these alarms months to ensure they are working and replace batteries at least twice a year.

After Mullin, smoke detectors should be located within 10 feet of all sleeping areas. Additional smoke detectors should be installed in the ceiling in the bottom of each staircase.

Moreover Mullin hits with a fire extinguisher in all areas of cuisine, and possibly others in several other areas of their homes. Check the gauge on a fire every few months to ensure that it is fully charged, Mullin said.

Residents should also develop an escape plan for their homes. Plans should identify two escape routes from every room, and specify a location for all family members gather in front of the house.

Mullin Koch also recommended to clean the lint from the "living stone" in the dryer at spring cleaning.

"Many people periodically clean the filter trap / fluff in the dryer away. But they often forget or do not know about the combustion chamber is at the bottom of the dryer, densely located on the ground" A Mullin said.

Gas Grills

Before using a gas grill for the first time this season, check to make sure that there is no accumulation of block cobwebs and small debris to said gas flow in the controls Mullin.

Sometimes rodents nesting in the area of pipes and controls over the winter. This is likely to cause burning and when the grill is turned on for the first time leakage of propane, he added.

If this happens, do not turn off the gas supply at the controls when it is involved in fire. If the controls are on the fire, turn off the gas if the supply can no risk of injury in the food (if you are using a gas grill in the propane cylinder valve or gas residence) may be performed.

"Call 9-1-1 if that happens and report the incident," Mullin said.

Send press releases to Livingston eric.kiefer@patch.com

5.19.2015

Three tips for cleaning these errors Your Car

While most of us know that it go two seasons in Canada, winter and construction, in reality there is a third: the insects season. It is as if those hateful little more legged conspire tour a newly washed in a biology class representation of all known car man insect species. But there is more to splash to your driveway car wash Saturday morning to repeat the disadvantage; the insect's body to the right, left to left to itself, can damage the goal of most cars permanently. Here are some tips / hacks to keep your flawless ride this year.

More: it's really, really do spring cleaning of your car

Do not let the pressure, her car, although it is tempting to just skip the bowels error your vehicle with a high pressure cleaner. This harms the practical elements Siding more than anything else. The best way is to soak the affected areas first thorough rinsing with low pressure, followed by a generous use of foam car wash with a cloth. Do not use household cleaners or detergents on painted surfaces, as these can damage the surface. Work in small areas (preferably while parked in the shade) and rinse each area as it is ready. Resist the temptation to use, abrasives or applicators.

When dealing with bug splatters, use a generous application of car-wash suds and clean the area with a wash mitt.

When it comes to the bug splatter, use a generous application of foam car wash and clean the area with a cloth.
Provided Videos

Ivory is good for the baby. There are some common insects that can damage the paint on your car when landing on him. Very acidic and if long leave but body fluids enough, you can look at the bare-metal-eating your way. It is easy to recognize these points, because they do not receive their normal washing and generally are the size of a quarter coin. This time, it's okay, in the house to a solution head, as their bathroom is equipped with a bar of Ivory soap. Stearic acid soap is the main ingredient, the stains will be removed. Just create a small amount of rubbing soapy paste damp washcloth on the bar. Apply this paste on the stain, without excessive friction and leave for a few minutes. Rinse well and the stain should disappear. If no visible discoloration left again, you can have too long been waiting to fight for the spot.

How to keep clean. Once you have your travel fever and flawless, the best way to keep them clean, a good layer of wax is to give. Stay away from waxing or nothing "polish" in color or colored and stick with a quality brand like turtle or Meguiar marked. The wax barrier between your vehicle and the error is created and it is easier to wash the next batch of kamikaze insects Splat your turn. Windshields can benefit from their own coat; Rain treatments as Rain-X or Aquapel. They are easy to use and can also extend their life, such as wind protection system at highway speeds rarely need the wipers to improve vision in the rain; Beading immediately.

Summer Cleaning Tips

High temperatures and humidity of the summer mean that we have some of our cleaning tackle. If precautions regarding food storage and an additional effort is needed to keep your home safe for your family.

Here are some tips to get you started:

Disinfecting and extend the life of your sponges and dishtowels dip once a week for one minute in a solution of 1 cup water and 2 tablespoons of bleach. Rinse thoroughly with water.

Travel garbage bag when short double line cut in front of their garbage. This saves you the trouble snake after collecting the full.

Clean your inflatable pool with white vinegar before children start using them. Vinegar is a natural disinfectant against the basic germs.

Gather up your bread and other stores used plastic bags to pick up after your pet or clean all wet chaos instead of plastic gloves. Make sure they are not all the holes.

Polish your stainless steel appliances such as faucets remains lemon slices. Rub the lemon directly on the surface, rinse and dry. This will give you a certificate of your equipment and a fresh citrus scent in the room.

Dry leaves on the old way-hang in the sun to do its job. Enjoy the scorching heat and save on electricity.

Thaw frozen meat and other foods in the refrigerator. Thaw leaving food can be potentially dangerous due to the high heat and humidity. It's an open invitation to salmonella and other kit. It is better to reduce the defrosting time and frozen in the fridge to thaw food at safe temperatures.

Don & # 39; t panic: 6 Tips to be productive without Wi-Fi

Image: Mashable: Luc Leonard

Elisha Hartwig 5/19/2015 05:58:20 GMT

We all know that horrible feeling. Angry tap our phones went into hiding and suddenly losing service. This telephone harassment awareness, anywhere, before taken over in search of a sign somewhere just this last e-mail from the office.

Some of the most successful people are also the most effective to make the most of your time each day is the key to achieving your goals to make. Try to get the most of the few minutes you spend making your morning commute on, or try to organize yourself while you get 35,000 feet in the air on a flight without Wi-Fi - made the rounds six tips to help you most make their time so they can spend their time wisely recorded.

1. Get organized

If you are like most people, you probably have lists scattered - scribbled notes on post-its, in laptops at the notebook of the phone, and even digital sticky notes on your desktop. One of the best ways is to set a target for the maximum productivity to get your life in order, starting with the list of things to do. While there are a variety of applications and services to help you organize one of the best that we have found it is ready 1-3-5 system . You can use this system over the Web (if you have a Wi-Fi) or you can create a similar version by a 1, 3, 5 are to be compiled in a notebook or planner. It really is as simple as it sounds - you with something you start to do on your list, then the following three important then the five tasks that you want to, add to, but it is not absolutely necessary tasks.

Configure your list of things to do, as this will help to focus the tasks. We have a tendency, the easier to attack problems, and when everything is on the list of tasks in a row, we tend to the same level of importance for everything attributed to this list. If everything organized in order of priority, it is easy to first focus on the most important tasks in order to ensure maximum efficiency for the day.

2. Clean your computer

If 15 minutes to kill, clean your computer is a good way to spend time and an effective once it is back online. The desktop is so full, you can not even see the mess? Examine your files and organize them into folders and anything that does not delete them. Just as a clean work area can help you to work more efficiently, the same goes for the computer organized and clean.

Did you ever go on the download folder and delete images or old files months? Make a quick and clear analysis of unnecessary clutter your computer. Your computer will run faster, and you will help a new sense of organization, maximize your time.

3. Take classes

Screen Shot 2015-05-14 at 2.56.46 PM

It's never been easier to cope with an overview of the lessons that you have learned, or a new skill in their spare time. With online services like Khan Academy , you can download videos to see if you offline, and you can go at your own pace.

Khan Academy offers courses covering a wide range of topics, including: K-12 math, science topics such as biology, chemistry and physics, finance and history. Most of the available classes are free, and there are more than 6,000 videos to choose from - To choose a topic that interests you, and start.

4. Prepare your leisure

The use of their time online to get an idea of your week or month, is a good way to be focused. Go through your calendar (either an application or a traditional paper planner) and you will notice when the days full of people, and others with more free time. Then, the start time for you Although it is easy to package its full schedule of sessions get owned, and catch-ups with friends or business plan -. It is also important to schedule time for yourself so that you can drag and reload.

You should plan 15-30 minutes per day of free time for themselves, either before work, after or even during the day. Taking the time for the passage of equipment will help you to be more productive when you sit down and get to work. Try also, social engagement during the week at least one day - it is important not to be overwhelmed.

5. Go through the documents has moved

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Have you been putting off correction of a major contract, or modify a test Long form simply not learned? If you get stuck, Wi-Fi for a few hours on a long bus, train or plane ride to Download PDF Drawboard application install, and get to work.

You can use the stylus to provide comments, sign and edit PDF documents, to be free of print, sign, scan and nothing. This application is particularly useful for those in the architecture, engineering, construction and preparation of fields - Select All and send your notes when you are back in WiFi.

Send 6. Draft emails later

The fact that you're not online, does not mean that you do not respond, some of these e-mails that you have been putting off for weeks. Open taps start other text application Microsoft Word oy. Once back online, you can simply copy to your e-mail and send it off, so you do not need to spend your precious time connected to the Internet for all their thoughts.

What other ways that you are productive without Wi-Fi? Tell us in the comments.

5.18.2015

Spring Cleaning Tips for the body, mind and soul

An extended winter across much of the United States and Canada in short enjoy the spring season this year for many. One of our coaching students sent me photos of more than a foot of snow last weekend of May in South Dakota, which does not seem right!

Spring will be a time of purification, renewal and new growth potential. The annual ritual of spring cleaning should not be limited to accumulated debris are swept for months indoors in bad weather; Also, a comprehensive clean, clean your closets, both practically and metaphorically.

I often eat disposal or redesign in spring or autumn. When I feel in the area want to detoxify my body, I am also in a general phase to remove unnecessary things - either get rid of old clothes or release of emotional waste and unproductive habits.

A colleague, Dr. Mary Bryant, gave me a simple and concise definition of psychotherapy. The process of creating order out of chaos in the Western School of Feng Shui, one of the key principles is to relieve the disorder as a top priority for the creation of a workspace / healthy, productive lives and support. The deeper meaning of this "free space" school of thought is to ensure the comfort of the mind and spirit by releasing what no longer supported or are

Here are ways to align your physical spring cleaning to create order in a variety of levels:

Set intentions - it was always to know that powerful intentions of these acts carried out in the service of my being. You can spend your spring cleaning in order to respect a certain order or transition to sanctify your life or rapid detox or a higher purpose

And you can make it into smaller components declared intentions for each task to break:

Clean cupboards and drawers - items that you use most often remove or replace a seasonal wardrobe. Disable all waste that has accumulated and discard old clothes hangers or plastic bags. Prepare a donation box or bag.

Mentally and spiritually aware you for something that no longer serves your highest good.

Walk into folders, cartons, boxes or garbage cans - see where you can eliminate paper and unnecessary items. Whenever possible, recycle or donate.

Mentally and spiritually to consider that up to clean the mess that his thoughts are more focused and creative.

Go to your Inbox E-mail - spam messages that you delete or more items that you want to have answered already. Unsubscribe from the mailing list who can not read or to your computer, phone or tablet.

Mentally and spiritually aware that clean the old files that are blocking your productivity and unnecessary space in your energy field.

Think toxic relationships - there are people in your life that you on your energy, consciously or unconsciously, they are exhausted to give and not to give back? Maybe it's time to let go as part of their general cleaning regime.

Make a "data dump" - So how do you delete periodically the computer's hard disk embedded cookies, broken links, corrupted files, or potential threat, you can use your cleaning time to clear your mind and emotions. Maximize your cleaning process with the promise of releasing outdated attitudes, beliefs, behaviors or emotions that no longer serve you.

Stand in anger, fear, worry, anger, disappointment, regret, disappointment, or fear that you can block bring your full potential for expression? Each and every one of these emotions can cause chemical changes in the body and poison your mind and blocking of his holistic (also known as mind / body / spirit known) welfare.

Data Dump year

The best way to begin body / mind to any exercise is intended to practice deep, conscious breathing. The full with oxygen the brain and allows the conscious and unconscious mind and the establishment of full cooperation between all levels of being. Here is a simple but powerful exercise, breathing Call 20 breaths .

After at least five breaths deep cleansing enable reflections on the past or in the future, as to vaporize it to focus on a sense of relaxation and willingness free of mental chaos and attitudes that no longer serve you to be your most valuable asset.

Imagine considered a small portal is the opening and through this opening that no emotions, thoughts, beliefs, or feel that you suspect you are freed hold back. Ask him to go, as you click the Delete button to get rid of bad files would. As you exhale, imagine permanently deleted - simply disappear from their programming.

Spend a few moments to feel freedom in your mind and soul. Contact the sense of satisfaction and relief that you feel when did a thorough cleaning.

This season, one of renewal and self-growth will be!

LindaJoy Rose, Ph.D. aka Dr. LJ has over 25 years as an expert in the dynamics of the unconscious and is a pioneer in the training and certification of hypnotherapists is currently conducting the comprehensive coaching health, life and change strategies unconscious dynamic image worldwide through its Academy of Natural Wellness specializes in an approach , the body, mind and soul covers.