Centers, often located in the cold and flu season with snort and achoos wherever you go. Wash your hands and the storage of orange juice are excellent starting points, but there is still more to do at home to reduce your chances of getting the disease. Take these steps to keep healthy for you and your family.
Disinfect Hot Spots
Think of it touches every day and the stains spray with disinfectant. These include door handles and faucet handles. Wipe clean remote controls and light switches with a disinfectant.
Disinfect detergent
Ideal cleaning your house would help kill bacteria, but that is not the case if the dirty material is used. Select one-way or for a more environmentally friendly solution pads clean at very high temperatures before reuse pug. Regularly wash cloth. University of Florida researchers found that the microwave a damp sponge for two minutes kills or inactivates 99 percent of pathogens. in the sponge
Wash sheets
Washing pillowcases and bedding in hot water once a week , and use the configuration of your hot dryer. Remember to wash your hands after handling dirty sheets. Wash blankets and furniture and decks.
Clean your home office
If your office is covered with a film of dust and file taxes last year, it is time to empty and disinfect. Therefore, the computer keyboard and mobile devices. The perfect hosts for household germs should
Moisten home
Humidifiers relieve dry nasal passages to make breathing easier. However, they can breed bacteria. Clean check the humidifier or natural humidification techniques.
PLUS: How to find a good home cleaner.
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