11.23.2015

Clean as a couple ADHD: Tips for spouse

People with ADHD are easily overwhelmed when a task is too big. The answer is to reduce the size of the task and get support. Setting a housewife, bathrooms, floors, and, if possible, laundry twice a month is not a luxury, but a necessity in many homes ADHD. As for storage, you and your wife six (maybe eight) are planning the weekend to go home together. Reduce ownership and embrace a minimalist lifestyle. If you do this right, you should not more than two minutes to take the store space.

Additionally, you may have and your wife in order to establish a routine. The two should be saved per day together once, preferably when you come home from work home. Burn some music and go room by room, store things. You will work better if you enjoy music and others. If the house has been cleaned of unnecessary elements, no more than two songs.


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