, Bloomingdale, Illinois, on 20th July 2016 / PRNewswire / - Back to school means more busy families need to adjust schedules. Therefore, it is more important than ever to maintain a healthy living environment, all to keep the productive world and good - especially with the seasonal changes that can occur shortly after Dr. Wendy Bazilian, DrPH, MA, RD, author of "The SuperFoodsRx slimming. remain diet with super nutrients power "and co-author of" clean eating lean "(Rodale, 2016) shares his top five strategies to help families own routines in transition to do domestically a natural and productive for several activities tribe. Visit you www.nowfoods.com/backtoschool.
"On an average school return routine juggling for many families, a number of times," said Dr. Bazilian, who is also a wellness consultant, for now, an important natural products manufacturer with more than 1,400 high quality and affordable food , sports nutrition, dietary supplements and personal care products. Follow - on Instagram for http://bit.ly/1P5xJSO ). "Sometimes these healthy habits can be disabled in the transition to stay means. But from the kitchen pantry for the bathroom vanity, there are simple solutions to help families give priority to their health and find her more each natural routine in the family can stay. "
1. Quickly find convenient for food with protein medium for protein - shake food cleaning, mix a smoothie or in a bowl.! They rely on the plant protein sources boost in your day of NOW ® Sports Complex vegetable protein addition ( http://bit.ly/1sMYCDb ), the yellow peas vegetable protein, rice, hemp and quinoa.
2. Save time by preparing a meal on Sunday evening for a week of school and work. Wrap small portions of nuts and dried fruits or crispy clusters ( http://bit.ly/1P6Byo3 ) for an easy snack to grab -and-go for your purse or lunch box children. Prepare a week's worth of practice salads in glasses twelve to make a moment. Try this delicious pecan salad and roasted pumpkin seeds Mason Jar ( http://bit.ly/29OmUnr ) developed by Suzy Singh, Head of R & D in www.nowfoods.com , made with wholemeal spelled salad mixed and Bio - pumpkin seed oil ( http://bit.ly/1Y37uB0 ).
3. As the weather and seasons change, it is always a good time to strengthen your immune system. Often hand washing during the cold season, the primary strategy for staying healthy. And a number of other strategies to help keep the immune system as much food from fruit and vegetables, regular exercise and given a probiotic high quality as the additional force BerryDophilus ™ system ( http: / /bit.ly/ 1O66Ro1 ). * Stay hydrated with water and remove sugary drinks, is another smart move. One way vitamin C can meet and moisturizes at the same time with Effer-C ™ packages ( http://bit.ly/1MYvq1Z ) simple and tasty for the whole family. * Just add the water and enjoy.
4. carry out an environmental assessment at home. Open some windows to clean the air circulation at least once daily. Check the filter in your heating pipes and stove. Consider a humidifier if the air is very dry, and cool your home with aromatic pure and natural essential oils such as Shield of Nature ( http://bit.ly/22ywKPQ ), a mixture of perfect protection for seasonal changes with clove oil , lemon, cinnamon, eucalyptus and rosemary.
5. In addition to the spring cleaning, try the autumn and concentrate on your bathroom vanity to clean a look at your bath take and one or two of the cleanest environment -. Products are free of update questionable chemicals. What - what will your toothpaste ... ( http://bit.ly/1Pl19io )? Mouthwash? Lotion? Or how about your shampoo and conditioner. Take just a couple and feel better in their personal care, as it has on your diet for overall health.
For interviews with Dr. Bazilian, an e - mail Alana.Horinko@nowfoods.com . All products are nationwide in grocery stores and also www.nowfoods.com . Stay at the new, updated NOW, follow - on Instagram for http://bit.ly/1P5xJSO and Facebook and Twitter.
ABOUT NOW ®:
Founded by Elwood Richard in 1968 in the belief that natural is better, now it has grown from a small family business into one of the most respected in the manufacturer of natural products industry. As a family business today, it now provides customers with a holistic approach to health, providing more than 1,400 dietary supplements, food, sports nutrition and personal care. Company is committed to providing safe and affordable for the highest quality products, and is a recognized lawyer in the natural products industry. The manufacturer prior art in Bloomingdale, Ill., Has GMP (Good Manufacturing Practice) certified since 2000 and internal laboratory capabilities are among the best in the industry. The company has more than 1,500 employees, and its products are sold in more than 60 countries. After more than 45 years in the natural products industry, is now committed to its original mission - to create value in products and services that enable people to lead a healthier life.
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
CONTACT: Alana Horinko, 630-545-9098, Alana.Horinko@nowfoods.com
Photos - http://photos.prnewswire.com/prnh/20160719/391007
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