As we age, the daily tasks that get more and more difficult. If you seem overwhelming injuries or joint pain that make it difficult to do certain things, or not have the energy I used to have these jobs. We do not want to lose our independence to do things like cleaning our homes (though help would be good), so we have to make some adjustments to make it easier.
Further information: The safety - tips to home that could save the life of his old father
Follow to take some of the pain of their daily tasks these tips.
1. Break tasks
If your job is overwhelming, divide it into smaller tasks and expanded so that you can rest between. Now empty, dry morning, for example. The work is to be done, but it will not be as stressful, if you can recover between.
2. Do not do it in one day
If you set aside stop a day a week for cleaning. Assign tasks to different days, so there is not too much.
3. enough is good enough
It can be be difficult if you have particularly high demands, but may need to re-evaluate what is needed. Is it important to iron the sheets and vacuum every day? If something can be cut, he will help you.
4. Change your tools
It pays to invest in helping tools. Get you avoid a long-handled brush and dustpan, more than necessary over. In addition, it can change at the time to be hard for a lightweight model your old vacuum cleaner.
5. Maintain more than one set of cleaning products
If you have a big house or stairs, it makes sense to keep them separate products for each floor or end of the house. This avoids having to carry your tools, or up and down stairs. It can make a big difference than you think!
6. Using a chair or armchair
If you sit at work, enjoy! Things like ironing or vegetables for dinner hoes, take a seat and knees rest!
7. Reduce Footprint
It may seem like more work short term, but long term through. Finally, less congestion, means less to clean!
Use 8. If you have a dishwasher,
Many people washing dishes by hand if there is something, but better than the shit is done in the dishwasher. Even if it is not executed until it is full, it will save you some work. In addition, more than the courts can be cleaned there. Most things that are made of plastic or glass - including gas stove and grease exhaust fan!
9. Line oven
Cleaning the oven is one of the hardest, if you get more orders. Get inhaled on hands and knees, to say nothing of toxic chemicals, it can be painful and exhausting. Line oven in foil as much as possible; in this way, when the grease and dirt accumulate, you can just throw the paper in the tray.
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