There is no denying the importance of properly cleaning and washing vegetables and fruits before consumption, as this will help reap the benefits of fresh produce and help prevent foodborne illness.
According to Glenda Lewis, an FDA expert on foodborne diseases, "fresh produce can become contaminated in many ways." Even during the growing phase, produce can be contaminated by animals, contaminants in soil or water, and poor industrial hygiene. Once the product is harvested, it passes through many hands, slightly increasing the risk of contamination. » Food can also become contaminated during purchase, storage or preparation of food. Here are some expert-recommended methods for cleaning vegetables and fruits at home.
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