Scanning Old Child Flickr / Donnie Ray Jones

"Rachel Hoffman Unf * ck to home " refers to both self-empowerment, because they take more than at home.

As in: Your room should be organized not look like the room of his neurotic friend. You do not have to spend every weekend aspire a successful adult to be. You!

But - and this is important - you can feel still good people invite over; eat you can still hovering over you to dinner without the smell of overflowing garbage. Hoffman will show you how to do it without losing your sanity.

Here we have rounded up six of our favorite tips from the book everything that can be used within 20 minutes.

: Visualization of a page Slides

Use 20 / 10s

This strategy is simple: you hold for 20 minutes, then a break of 10 minutes. Hoffman says that you can change certain times, so that you take clean for 45 minutes and a break of 15 minutes, for example.

That's enough to put or a clean load of laundry aside to take the roughness in your bathroom time a notch.

The idea is to avoid what Hoffman "Cleaning Marathon calls" - that is, let your house is messier and messier (and messiest) until it reaches the point where you can barely breathe. Then spend a few days "like crazy cleaning up habitable again."

With version 20 / 10s can be found as a project easier to handle cleaning - "A number of small pieces of time that everyone has a beginning and a definite end," as Hoffman writes,

"" Gamify tasks

"" Gamify tasks
Walt Disney Pictures

Hoffman book contains some "challenges" that make more cleaning like a game than a chore. For example, "to find about ten Look things are not where they should be: take away ..."

Or, "a 10-minute corporate reset so that you can again put away clean items, throw trash and hang or put clothes until the alarm sounds.".

Bear in mind that the version of Mary Poppins to be a responsible adult.

Take before and after photos

Hoffman shares the vision of the cleaning, which is generally to life: "The problem with the own chaos is to eliminate that sometimes when you are in it, it is really difficult to see the progress you have made." Deep, right?

Here is the practical solution: Take a picture just before the whole cleaning process at different stages start and when you're done. To see how you make probably better motivated.

Remember that minimalism is not the only option

Remember that minimalism is not the only option
REUTERS / Thomas Peter

Take a look at a photo in a glossy magazine templates: Where's all your stuff? Are we to believe that this family with a bed and a set of dishes does yellow?

Instead of getting rid of the aim of all your assets, suggests Hoffman "think what is realistic and achievable amount of material you have," necessarily, it varies from one person to another.

A useful question to ask yourself when deciding whether to stay a little: "If there is something that is present in your home, why do you keep that stands out,"

Do not stress if you do not bring your partner or roommate on board

Do not stress if you do not bring your partner or roommate on board
'The Break-Up' / Universal Studios

Hoffman is clear that, to the best time to have a chat to on the work of cleaning traveling it happens to someone. But that does not always happen.

If you live with others, there are two things to consider.

A: "It is likely to pack [cleaning] and it is not." And two: "This is not a reflection of how they think of you is a reflection of how they feel clean."

In other words, focus on your own goals, even if it means around them clean as they dropped onto the couch. It need not be a struggle.

leave perfection

A fundamental principle of the philosophy of Hoffman in the organization is that your house does not resemble presented rooms in decoration magazines - now or never.

"Let Go" perfect "Hoffman wrote in bold," and embrace other words, if you can see the ground "good enough." - although it is still on his shoes - that progress is.

She is quick to realize that it can be difficult to get rid of anxiety or perfectionism magically - but it helps to think, "What is the worst case when the task is done wrong"

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