The healthy tips of the scalp will need you to get the best hair of your life

Photo: Shutterstock / Uriya yapın

Scalp health is one of the loudest topics in beauty right now with new products that seem to be released every day. But is this concept of hair care legitimate or is it just another marketing trend? "The health of the scalp is extremely important because the skin extends to the forehead of the sweat glands that seep to remove the dead cells continuously," says Anabel Kingsley, trichologist (scalp and hair specialist) and spokesman Philip Kingsley. ,

The scalp and underlying dermis support the hair follicle so a spongy scalp can cause or aggravate hair loss, says Kingsley. And this scrub is usually a sign that your scalp is not getting enough cleansing. (Related: Why should your scalp treat decontamination? )

An increase in the use of dry shampoo (fitness hair, be sure ) could be a contribution to the maintenance of the health of the scalp. Dry shampoo is fine, but it should not be used as a substitute for shampoo, as it does not really cleanse the scalp, says Kingsley. She compares it to a control powder to tame the oil instead of washing her face at night. (If you think so, is it a bit rude, right?)

Not all hair types (or programs) want a daily shampoo: it can be better to wash extremely dry and dyed hair every day. Shampoo for dry scalp soothing ingredients like allantoin and zinc PCA, such as dry shampoo 1 day later by Philip Kingsley ($ 12 philipkingsley.com ).

A good rule is that you take care of your hair and scalp in the same way as your face: cleanse and tonify every day and flake off every week. "The clean product accumulation and dead scalp cells is the key to promoting hair growth and keeping hair shiny and healthy," says Justin Anderson, celebrity colorist and creative director of dpHUE. ,

The best routine for a healthy scalp

Step 1: Clean
Scalp care shampoos from the treatment of specific detoxifying reliever scalp soothing like a shampoo or anti-dandruff shampoo like shampoo formulas Noughty Doorman ($ 10 ulta.com ) does not irritate the scalp (PS: You probably wash your hair with shampoo )

Step 2: Sound
A toner gently removes product build-up and debris from the scalp (such as your daily rash of dry shampoo). OGX Detoxifying + Granada and Ginger Scalp Toner ($ 8; ulta.com ) is applied after shampooing and ordinary conditioning and does not rinse. Over time, using toner can cause your scalp to produce less oil.

Step 3: Exfoliate
Similar to a scrub for your face, a scalp exfoliation removes strong hair to promote hair growth. Anderson recommends the apple cider vinegar dpHUE ($ 38, dphue.com ) as a product that is suitable for everyone. He says that the best way to apply it is to separate the hair in several different sections, take a small amount of exfoliation and apply directly to the scalp in the sections that have been separated. Gently lay the product on the scalp (do not pull it through the hair) until it is clear. Use a scrub once or twice a week.

Step 4: Mask
To complete the care of your scalp, you should add a hair mask to your repertoire once or twice a week. Vinegar in the Orlando Pita Play Skin Cleansing Vinegar Mask ($ 32; orlandopitaplay.com ) brightens and restores hair moisture . The product is balanced in pH to avoid discoloration of the dyed hair.

Step 5: Supplement
If all else fails, it is possible that your scalp health should be treated from the inside. "People often do not associate nutrition and nutrition with the health of their hair and scalp, the fact is that what we eat has a big impact on hair and scalp growth," he says. Kingsley explains. Talk to your doctor about vitamin deficiencies as they may affect the health of your scalp. There are dietary supplements related to the scalp market: Vitamins HA ($ 25 humnutrition.com ) contain biotin, vitamin B12 and folate to strengthen hair and keep zinc healthy hair follicles. Watch out for the root complex of Philip Kingsley, a dietary supplement for your hair loss in June. Contains anti-inflammatory agents with omega-3 and vitamin E, coenzyme antioxidant Q10, as well as essential collagen and silica for the skin. Health (Related: Do gummy vitamins really help your hair grow? )

Maintenance: sunscreen
Since your scalp is an extension of the facial skin, it also reacts sensitively to other factors that affect your skin. Be sure to SPF in your room or wear a hat. The Fog and Mist Coola Organic FPS 30 ($ 26, sephora.com ) is a sunscreen that protects against heat and UV rays and prevents discoloration.

Maintenance: Stress reduction
Your scalp is also prone to dehydration, so make sure you drink enough water, especially in the summer months. Stress affects the level of hormones that can cause dandruff, excessive lubricity and the formation of pimples on the scalp. This weekly yoga or meditation class will positively affect your hair by reducing stress.

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