Most people save money on their clothes by drying them outside in the summer, but there are other cost-saving tips, too, such as: B. knowing the right temperature to wash your bedding.
Cleaning bedding can sometimes be a sloppy task, but sheets, pillowcases, and comforters should be washed at least once a week to prevent the buildup of sweat, dead skin cells, and dirt.
Lynsey Crombie , aka the Clean Queen , shared that in the warmer months it is also extremely important to clean bedding more frequently to keep it hygienic.
She said: "In the summer months, when temperatures are much higher and our rooms are hot and stuffy, we naturally sweat more on those hot, restless nights. You may want to wash your bedding a little more regularly or use less bedding. keeps you cool.
Failing to clean bedding regularly can lead to acne breakouts and itchy skin, but can also disrupt the sleep of allergy sufferers due to this buildup.
Most people wash their bed linen at 90°C, but washing at a lower temperature not only uses less energy, but is also less gentle on the textiles so that they do not become worn out.
Lynsey said: "To save money and energy it's always best to wash at lower temperatures, but when it comes to bed linen, towels and underwear, try washing them above 60 degrees."
Most clothing can be washed at 40°C, but bed linen as well as towels, socks, underwear and coats should be washed at a minimum temperature of 60°C to adequately kill bacteria.
However, Lynsey shared that one of the most cost-effective ways to maintain a "cool" bed is to simply open the windows as soon as you wake up.
She said: "Before you make the bed in the morning, let it air out, preferably with the windows open." »
This allows moist air to escape from the bedroom to prevent dust mites and moisture from evaporating more quickly. This means that this simple task will neutralize any sweat and odors that might build up overnight.
Additionally, be sure to use mattress protectors and pillows for your bed and wash them regularly as this can help prevent common allergies such as pollen and dust stains.
It also acts as a barrier against sweat and other body oils to keep your bed hygienic and also extends the life of pillows and mattresses, making it easy to save you money in the long run.
Pillowcases in particular should be washed more frequently in summer, as pillows are more likely to absorb moisture and bacteria can quickly accumulate, but washing at high temperatures is not necessary.
Lynsey said: "Always use good, thick pillowcases and wash them every time you change your bedding.
"If your pillows are made of polyester, you can machine wash them on a low temperature with your regular detergent, but do not use fabric softener.
"I recommend you rinse twice to remove as much suds as possible. For the second rinse, you can also add a capful of white vinegar to eliminate bad odors and yellow stains.
Aucun commentaire:
Enregistrer un commentaire