There is no denying that sweating in the gym is good for our bodies. But all that sweat is not good for our skin and hair.
Beauty expert and former magazine editor Krista DeMaio shares tips on how to look and stay fresh.
Beauty tips for the gym before exercise
Prepare your skin for sweating, prevent breakouts, make the most of your time and treat yourself to a beauty treatment while you work out.
Remove your makeup without a sink!
It is very important to remove your makeup before exercising, and if you are rushing from work to the gym, micellar water will make the job much easier. It's like water on your skin, but contains small oil molecules called micelles that attract dirt, oil and makeup. There is no rinsing required and your face won't feel as dry and tight as it sometimes does with a traditional facial cleanser because it doesn't break down the skin barrier.
Use dry shampoo as deodorant.
If you don't have time to wash after training, use a deodorant similar to a dry shampoo and apply it to the roots and part of your hair before sweating so that it is already in place and absorbs sweat and oils during training can. .
Deeply nourish your hair while you exercise
If you plan to wash after your workout, make the most of your time by treating yourself to a hair treatment. Clean hair brand Allyoos has offered a pop-up bun bar at gyms like Soul Cycle and SLT, where they apply their Juice Drench mask to hair and wrap it into a bun or braid before a workout. It's like green juice for your hair because it's 99% plants and water. You can do the same with the house. Apply it to dry or wet hair and form it into a bun. Your hair will be softer and shinier after rinsing and shampooing as usual.
Aucun commentaire:
Enregistrer un commentaire