COVID-19 and masks: tips for families

Why use a face mask or face mask?

COVID-19 is mainly transmitted through respiratory droplets that people release when they speak, sing, cough, or sneeze. With ongoing research, we now know that the virus can be transmitted by people without symptoms, which means some people may be contagious and not even notice it.

This is one reason why physical distance is so important in places where COVID-19 prevails. However, it is not always possible to stay away from others in crowded public places. Therefore, it is recommended to wear a cloth mask in such environments to protect one another.

Remember, however, that a mask alone will not prevent the spread of COVID-19. We should all continue to exercise physical distance and wash our hands frequently. If we take these steps together, we can beat COVID-19.

What type of mask should I buy for my family?

Non-medical masks (also called cloth masks or face covers ) - If you and your family live in an area where COVID-19 is widespread and you are not experiencing COVID-19 symptoms, non-medical masks are recommended.

Medical masks: Medical masks are rare worldwide due to the pandemic. They are recommended if you or a family member are at increased risk of developing serious illness from COVID-19 (people over 60 or with underlying health problems) or if you are caring for someone with COVID-19. A medical mask should be worn to protect others when you have symptoms of COVID-19.

What kind of cloth mask is better?

Cloth masks or face coverings are available from a variety of materials and can be made at home or purchased from a store. While research into the use of sheet masks is ongoing, their effectiveness depends on the type of fabrics used and the number of layers. The World Health Organization recommends three layers consisting of:

• an inner layer of absorbent material such as cotton
• a middle layer of fleece such as polypropylene
• an outer layer of non-absorbent material, such as a polyester or a polyester blend

Whatever type of face covering you choose, it should cover your nose, mouth and chin and be secured with elastic ties or ties.

When should my family wear a mask?

Check if local authorities require the wearing of masks and specific recommendations for the age you live in in certain contexts.

Whether your children should wear a mask depends on a number of factors, including their age and their ability to wear a mask safely and appropriately. See advice from UNICEF and the World Health Organization for more information.

If COVID-19 is prevalent in your area, a sheet mask should be worn in all public places where it is difficult to maintain a physical distance from others, and always in indoor public spaces. Whenever possible, avoid entering crowded areas and enclosed indoor spaces with poor ventilation.

There is a lot of inaccurate information floating around about mask wear and COVID-19. Therefore, use reliable sources such as UNICEF, WHO, and your national and local health authorities when making decisions about your family's health.

When shouldn't you use a mask?

The masks should not be worn by those who cannot remove the mask without assistance, including infants and young children, or by those who have difficulty breathing.

UNICEF and WHO recommend that children under 5 years of age do not need to wear masks. This is based on child safety and recognizes that children of different ages can achieve developmental milestones.

Some countries have different recommendations for the use of masks by children. It is therefore important that you check with your local authorities for specific age requirements. If children aged 5 and under are required to wear masks, you or another caregiver must be in sight to monitor the safe use of the mask.

If you or someone in your family has an illness or disability that makes it difficult to wear a mask, talk to your doctor about what is best for you.

When exercising, choose a location that does not require a mask, e.g. At home or an area (such as outdoors) where you can keep a safe physical distance from other people. Children and adults should not wear masks when exercising or doing physical activity so as not to impair breathing. Sweat can also wet the mask, making it difficult to breathe and making it difficult for germs to grow.

What should I look out for when buying a mask for my children?

Many masks are designed for adults and are not suitable for children. When purchasing masks, choose one that is the right size for your child. Whether you are buying or making masks for your children, make sure their mouth, nose and chin are covered and that they don't have holes in their sides or obstruct their view. Make sure you can breathe comfortably in the mask while you walk and speak quickly.

How to clean a cloth mask

Wash the masks at least once a day with soap or detergent, preferably in hot water (at least 60 degrees Celsius). If machine washable, use the warmest setting suitable for the fabric type. When washing your hands, use hot, soapy water. After washing, the mask must be completely dry before you use it again. Keep the masks in a clean bag.

Let's block ads! (Why?)