3.03.2020

12 Tips to Reduce Risk of Illness from Train, Subway and Bus Ages of ...

Several public transport companies across the country are taking steps to curb the spread of the new coronavirus and alleviate public fears.

For example, the New York Metropolitan Transportation Authority has announced that its trains, cars, and buses are disinfected every 72 hours and that surfaces that are frequently touched at train stations are disinfected daily. The San Francisco Bay rapid transit system also undergoes a similar process by disinfecting frequently used surfaces at its stations and cleaning handrails and chandeliers at multiple stops.

Two cases of coronavirus are currently reported in New York, and the mayor of San Francisco has already declared a state of emergency due to the spread of COVID-19.

"Be vigilant but not afraid," Avisheh Forouzesh, owner of Advanced Infectious Disease Medical in New Jersey, told Business Insider, an infectious disease specialist. "The key is not to panic because we cannot live in a bubble."

"I don't think people should avoid public transport altogether," said Forouzesh.

However, there are still various tips and tricks that people can follow to ensure that they are not endangered by public transportation. For example, Thomas Ksiazek, an emerging and recurring viral disease specialist at the University of Texas medical department, told Business Insider that hand hygiene is one of the most important ways to stay safe.

Scroll down to see what the experts said, including advice from the Professor of Infectious Diseases and Medicine at the Icahn School of Medicine at Mount Sinai Bernard Camins and the Professor of Global Health and Epidemiology from George Mason Amira Roess University.

Do not touch your phone if you are traveling by public transport.

Subway
Subway passengers are waiting for their train to arrive.
Andrew Burton / Getty

While an expert, Carol Shoshkes Reiss, senior investigator at Johns Hopkins Center for Health Security, Amesh Adalja, says it should be okay to use her phone while in transit, unless someone coughs directly, several experts advise against using it from devices from personal cell phones in public transport.

While reducing this can be difficult, Adalja recommends changing certain behaviors and patterns to remind you not to touch your phone. For example, place your phone in a location where it is not normally found, e.g. B. on another part of your bag or another bag. If he reaches for his phone and is not in his usual place, remember why he put it somewhere else.

To be extremely careful, clean the screen of your phone with an antibacterial cloth and wash your hands with soap and water after touching the phone.

Take a hand sanitizer and use it as soon as you get off the bus, train, or subway.

Walmart hand disinfectant
Hand sanitizer
Shoshy Ciment / Business Insider

Almost all experts recommend using a hand sanitizer after leaving any form of public transportation.

"If you don't have instant access to water or soap, use an alcohol-based hand sanitizer," said Forouzesh. "It's an easy thing and anyone can do it."

Don't touch your face.

Coronavirus train Milan face mask
A woman sitting on a train with a face mask in Milan, Italy
Guglielmo Mangiapane / Reuters

Do not touch your face whether you are on public transportation or not. The CDC recommends not touching eyes, nose and mouth in particular.

If someone coughs or sneezes, try to stay away from them.

Tokyo Corona Virus train
Travelers with masks on a train in Tokyo.
Photo by Jae C. Hong / AP

If someone coughs or sneezes on the train or subway, they should drive to the other end of the car or get off at the next stop and continue their journey in another section. If you are sitting on a crowded bus or train and cannot physically walk away, look back at the person who is coughing.

"Don't be for the wind," advised Reiss.

Wash your hands as soon as you have access to soap and water.

Wash your hands
Handwash
Getty

Recommend almost all contacted by Business Insider and CDC experts, hands on after leaving the public transport at least 20 seconds with soap and warm water to wash .

Reiss also recommended using a moisturizer to prevent his hands from drying out by constant washing.

Do not wear a face mask unless you are sick.

New York subway coronavirus mask
A man with a face mask drives on the subway in the New York borough of Queens.
Nick Zieminski / Reuters

"There is no evidence that mask use is preventive of infection by the general public," said Adlja. "However, there is evidence that people who panic when buying a mask can cause hospital care problems."

According to Forouzesh, wearing a mask can sometimes do more harm than good because people are more likely to touch their faces when trying to adjust or touch their mask.

Limit contact with rail and bus posts.

Japan Corona Virus train mask
Travelers with masks on a train in Tokyo.
Photo by Jae C. Hong / AP

If this is not possible, disinfect your hands shortly after leaving public transport and do not touch your nose, eyes and mouth after touching sticks or seats.

If you want to hold the posts and railings with a towel or handkerchief, throw the handkerchief in a closed container.

If possible, try to leave work sooner or later to avoid overcrowded public transport during peak hours.

Coronavirus Japan train face masks
Travelers on a train in Urayasu near Tokyo with masks.
Photo by Jae C. Hong / AP

Rushing a crowded train during rush hour is the opposite of social withdrawal, which, according to Ksiazek, was one of the most effective ways to limit the spread and transmission of the coronavirus in Wuhan, China. where COVID-19 is created.

Do not eat or drink using public transportation.

Subway Kiosk
A newspaper kiosk on the New York City subway.
Spencer Platt / Getty Images

Forouzesh recommends that you do not eat or drink on public transport, as you are more likely to touch your face.

Disinfect your bag and keep it away from the floor and other surfaces.

Subway passengers with suitcases
Passenger subway
Chuck Berman / Chicago Tribune / Tribune News Service via Getty Images

If you are carrying a bag that could hit a surface on a train, bus, or subway, disinfect the bag. This includes the bottom of the bag, especially if you are always on the floor when traveling.

Wearing disinfection and disinfection wipes is easier and more convenient.

Do not touch the turnstiles directly.

Beijing Coronavirus subway hub
A worker using a combination of dangerous materials helps a woman pass a tourniquet in a Beijing subway station.
Photo by Mark Schiefelbein / AP

Tourniquets can be loaded with germs. If possible, go with your hips instead of your hands.

Follow the recommendations of the local health ministry and the CDC.

Singapore Corona Virus train travel masks
Morning travelers in Singapore with a face mask.
/ Photo taken on November 26, 2018 / REUTERS / Edgar Su

"Unfortunately, there is a lot of misinformation due to public panic," said Forouzesh. "But my best advice is to follow the CDC's advice and not to deviate from it."

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